Best Sports Massages near me in Brickell Key, Miami
One venue offering Sports Massages in Brickell Key, Miami See map
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Healing Hands Massage & Facial Spa (Miami - Brickell)
175 SW 7th St STE 1712, Miami, FL 33130
(305) 321-8253(305) 321-8253Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Bamboo Wellness Spa
1717 N Bayshore Dr Suite 112, Miami, FL 33132
(786) 575-3475(786) 575-3475Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
RECVR • IV Therapy • Sports Therapy
3301 NE 1st Ave STE 114, Miami, FL 33137
(786) 447-8115(786) 447-8115Call to book
Relaxed Miami
2915 Biscayne Blvd suite 200-86, Miami, FL 33137
(786) 678-2559(786) 678-2559Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Auri Sun Massage Therapy
423 NE 23rd St Suite 611, Miami, FL 33137
(305) 778-5403(305) 778-5403Call to book
My Massage Haven Brickell
905 Brickell Bay Dr, Miami, FL 33131
(305) 342-6475(305) 342-6475Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Top reviews of Sports Massages near you in Brickell Key
4.0
Average of 250 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $125 for a sports massage in Brickell Key.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brickell Key with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Brickell Key so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you fancy sampling some self-care in Brickell Key, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Brickell Key. Prices start at $80 nearby, with most sessions lasting 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Brickell Key or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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