Best Sports Massages near me in Douglas Park, Miami
One venue offering Sports Massages in Douglas Park, Miami See map
Call to book
Afrasense Massage Therapy
3081 Salzedo St Suite 202, Coral Gables, FL 33134
(754) 265-9198(754) 265-9198Call to bookBody Scrub
Spa Package
USA Sports Therapy Coral Gables
360 Granello Ave, Coral Gables, FL 33146
(305) 420-5682(305) 420-5682Call to bookDry Needling
Physiotherapy
The Healing Balm| Holistic Wellness Spa
3081 Salzedo St #200, Coral Gables, FL 33134
(786) 657-8698(786) 657-8698Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Med Therapy & Spa Inc. Aesthetics | Massage Therapy | Facials | Laser Hair Removal | Waxing
7241 SW 63rd Ave Suite 201, South Miami, FL 33143
(305) 859-0099(305) 859-0099Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Mesotherapy
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
169 Majorca Ave, Coral Gables, FL 33134
(786) 615-3583(786) 615-3583Call to bookPhysiotherapy
Complex Health and Wellness Physical Therapy
5829 SW 73rd St Suite 2, South Miami, FL 33143
(786) 816-1078(786) 816-1078Call to bookPhysiotherapy
Dry Needling
MyoFit Therapy & Pilates
717 Ponce de Leon Blvd 2nd floor Office 208, 2nd floor, Miami, FL 33134
(786) 354-2150(786) 354-2150Call to bookPhysiotherapy
New Day Chiropractic Clinic
401 Miracle Mile suite 304, Coral Gables, FL 33134
(786) 899-0214(786) 899-0214Call to bookChiropractic
USA Sports Medicine Coconut Grove
3363 Pan American Dr, Coconut Grove, FL 33133
(305) 420-5682(305) 420-5682Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunset Chiropractic-Thomas R Maurno DC
5901 SW 74th St #209, Miami, FL 33143
(305) 666-4449(305) 666-4449Call to bookChiropractic
Christian Ruiz, LMT, CPT
5901 SW 74th St Suite 207, South Miami, FL 33143
(786) 246-6533(786) 246-6533Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Robert Davis, Integrative Neuromuscular Therapist
7600 Red Rd Suite PH-300, South Miami, FL 33143
(786) 942-2027(786) 942-2027Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
PRECISE TOUCH SPA
5540 SW 8th St Plaza 55, Coral Gables, FL 33134
(305) 815-9108(305) 815-9108Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Sports and Wellness Institute of Miami
5966 S Dixie Hwy # 401, South Miami, FL 33143
(786) 408-8384(786) 408-8384Call to bookMesotherapy
Jenny P. Caceres, DC. Coral Gables Family Chiropractic
475 Biltmore Way #103, Coral Gables, FL 33134
(305) 648-2502(305) 648-2502Call to bookChiropractic
Schreiber Pain Relief Institute
7600 Red Rd #304, South Miami, FL 33143
(305) 663-3370(305) 663-3370Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lymphatic drainage - Reenovo
3875 SW 8th St, Coral Gables, FL 33134
(305) 927-8039(305) 927-8039Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reaction Rehab, LLC.
420 S Dixie Hwy STE 4D, Coral Gables, FL 33146
(305) 856-9000(305) 856-9000Call to bookDry Needling
Physiotherapy
Patti and Allan Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
University of Miami - The Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to bookTop reviews of Sports Massages near you in Douglas Park
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $125 for a sports massage in Douglas Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Douglas Park with Fresha
Look no further than Fresha for your next massage appointment in Douglas Park. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Douglas Park. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $125 in Douglas Park.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Douglas Park, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Douglas Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
