Best Sports Massages near me in LAUD BY SEA, Miami
One venue offering Sports Massages in LAUD BY SEA, Miami See map
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Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookBody Scrub
Infrared Sauna
Spa Package
XL Physical Therapy & Sports Rehab
4022 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 566-2400(954) 566-2400Call to bookDry Needling
Physiotherapy
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Art of Rolfing
1950 NE 45th St Suite B, Fort Lauderdale, FL 33308
(510) 229-9579(510) 229-9579Call to bookSports Massage
Prenatal Massage
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookBody Scrub
Infrared Sauna
Body Wrap
Number 1 Massage
235 Commercial Blvd #104, Lauderdale-By-The-Sea, FL 33308
(954) 530-9522(954) 530-9522Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Back Massage
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookSpa Package
Body Scrub
Infrared Sauna
Physical Therapy Plus by the Sea
4747 N Ocean Dr, Fort Lauderdale, FL 33308
(954) 545-4922(954) 545-4922Call to bookDry Needling
Physiotherapy
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Spine and Joint Center
410 NE 44th St, Oakland Park, FL 33334
(954) 561-4700(954) 561-4700Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Maximum Fitness Physical Therapy & Sports Medicine
1725 E Commercial Blvd, Fort Lauderdale, FL 33334
(954) 451-3855(954) 451-3855Call to bookDry Needling
Physiotherapy
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
The Spirit Warrior
1650 NE 26th St Suite 102, Wilton Manors, FL 33305
(954) 900-7836(954) 900-7836Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
RESTORATIVE SPORTS RECOVERY & WELLNESS CENTER
2530 NE 15th Ave, Wilton Manors, FL 33305
(954) 304-4752(954) 304-4752Call to bookHyperbaric Oxygen Therapy
Dry Needling
Mystic Spa
6327 N Andrews Ave suite 31, Fort Lauderdale, FL 33334
(954) 253-7550(954) 253-7550Call to bookSpa Package
Body Wrap
Cryotherapy
ZenLife Collective
2740 E Oakland Park Blvd Ste 101B, Fort Lauderdale, FL 33306
(904) 314-3370(904) 314-3370Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Action Physical Therapy & Chiropractor
3434 NE 12th Ave, Oakland Park, FL 33334
(954) 900-8842(954) 900-8842Call to bookDry Needling
Physiotherapy
Beauty Spa 954 Massage
136 SW 15th St, Pompano Beach, FL 33060
(954) 800-3377(954) 800-3377Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Poverello Live Well Center
2056 Dixie Hwy, Wilton Manors, FL 33305
(954) 681-4442(954) 681-4442Call to bookChiropractic
Acupuncture
LM MEDICAL SPA
6327 N Andrews Ave Studio #23, Fort Lauderdale, FL 33309
(561) 609-9321(561) 609-9321Call to bookCellulite Treatment
Skin Tightening
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Top reviews of Sports Massages near you in LAUD BY SEA
4.0
Average of 24 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $125 for a sports massage in LAUD BY SEA.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in LAUD BY SEA with Fresha
Booking your next massage appointment in LAUD BY SEA with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across LAUD BY SEA for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in LAUD BY SEA from $80, with sessions lasting between 1 hour and 1 hour 30 minutes.
Fresha is unrivalled when it comes to all things hair, nails and health in the US. We care about your next appointment in LAUD BY SEA as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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