Best Sports Massages near me in Midtown, Miami
One venue offering Sports Massages in Midtown, Miami See map
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RECVR • IV Therapy • Sports Therapy
3301 NE 1st Ave STE 114, Miami, FL 33137
(786) 447-8115(786) 447-8115Call to book
Healing Hands Massage & Facial Spa (Miami - Brickell)
175 SW 7th St STE 1712, Miami, FL 33130
(305) 321-8253(305) 321-8253Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Wellness Spa
1717 N Bayshore Dr Suite 112, Miami, FL 33132
(786) 575-3475(786) 575-3475Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Relaxed Miami
2915 Biscayne Blvd suite 200-86, Miami, FL 33137
(786) 678-2559(786) 678-2559Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Auri Sun Massage Therapy
423 NE 23rd St Suite 611, Miami, FL 33137
(305) 778-5403(305) 778-5403Call to book
My Massage Haven Brickell
905 Brickell Bay Dr, Miami, FL 33131
(305) 342-6475(305) 342-6475Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Midtown
4.0
Average of 264 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $125 for a sports massage in Midtown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Midtown with Fresha
Booking an appointment in Midtown with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Things are looking pretty good for massage places in and around Midtown. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Midtown. Prices start at $80 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Midtown, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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