Best Sports Massages near me in North Fort Lauderdale, Miami
Choose from 2 venues offering Sports Massages near you in North Fort Lauderdale, Miami See map
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Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookInfrared Sauna
Spa Package
Body Scrub
Back To Mind Chiropractic - Fort Lauderdale
6450 NW 5th Way, Fort Lauderdale, FL 33309
(954) 620-6833(954) 620-6833Call to bookPhysiotherapy
Dry Needling
Chiropractic
Maximum Fitness Physical Therapy & Sports Medicine
1725 E Commercial Blvd, Fort Lauderdale, FL 33334
(954) 451-3855(954) 451-3855Call to bookDry Needling
Physiotherapy
Art of Rolfing
1950 NE 45th St Suite B, Fort Lauderdale, FL 33308
(510) 229-9579(510) 229-9579Call to bookSports Massage
Prenatal Massage
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Hernandez Therapy Clinic
2950 W Cypress Creek Rd suite 104, Fort Lauderdale, FL 33309
(754) 220-6493(754) 220-6493Call to bookDry Needling
Physiotherapy
Mystic Spa
6327 N Andrews Ave suite 31, Fort Lauderdale, FL 33334
(954) 253-7550(954) 253-7550Call to bookCryotherapy
Spa Package
Body Wrap
Number 1 Massage
235 Commercial Blvd #104, Lauderdale-By-The-Sea, FL 33308
(954) 530-9522(954) 530-9522Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookSpa Package
Infrared Sauna
Body Scrub
Physical Therapy Plus by the Sea
4747 N Ocean Dr, Fort Lauderdale, FL 33308
(954) 545-4922(954) 545-4922Call to bookPhysiotherapy
Dry Needling
LM MEDICAL SPA
6327 N Andrews Ave Studio #23, Fort Lauderdale, FL 33309
(561) 609-9321(561) 609-9321Call to bookCellulite Treatment
Skin Tightening
Spine and Joint Center
410 NE 44th St, Oakland Park, FL 33334
(954) 561-4700(954) 561-4700Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
ChiroCare of Florida Injury and Wellness Centers
1301 E Atlantic Blvd STE 2, Pompano Beach, FL 33060
(954) 371-0440(954) 371-0440Call to bookPhysiotherapy
Chiropractic
XL Physical Therapy & Sports Rehab
4022 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 566-2400(954) 566-2400Call to bookDry Needling
Physiotherapy
Beach Holistic Healthcare
1304 E Atlantic Blvd unit c, Pompano Beach, FL 33060
(954) 796-2611(954) 796-2611Call to bookChiropractic
Acupuncture
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Pine Chiropractic Center
611 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 782-7006(954) 782-7006Call to bookChiropractic
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookInfrared Sauna
Body Wrap
Body Scrub
The Spirit Warrior
1650 NE 26th St Suite 102, Wilton Manors, FL 33305
(954) 900-7836(954) 900-7836Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
Dong Fang Massage & Spa
900 E Atlantic Blvd #12, Pompano Beach, FL 33060
(954) 942-1300(954) 942-1300Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
RESTORATIVE SPORTS RECOVERY & WELLNESS CENTER
2530 NE 15th Ave, Wilton Manors, FL 33305
(954) 304-4752(954) 304-4752Call to bookDry Needling
Hyperbaric Oxygen Therapy
All About Massage & Stretching, LLC.
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Justine Youngleson
1661 E Atlantic Blvd, Pompano Beach, FL 33060
(954) 406-6838(954) 406-6838Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
ZenLife Collective
2740 E Oakland Park Blvd Ste 101B, Fort Lauderdale, FL 33306
(904) 314-3370(904) 314-3370Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Peace Harmony Massage & Spa
2700 W Atlantic Blvd Suite 233, Pompano Beach, FL 33069
(954) 549-4177(954) 549-4177Call to book
Massage & Bodywork by Conor
111 Royal Pk Dr 3A, 3a, Fort Lauderdale, FL 33309
(954) 444-6198(954) 444-6198Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
Action Physical Therapy & Chiropractor
3434 NE 12th Ave, Oakland Park, FL 33334
(954) 900-8842(954) 900-8842Call to bookDry Needling
Physiotherapy
Beauty Spa 954 Massage
136 SW 15th St, Pompano Beach, FL 33060
(954) 800-3377(954) 800-3377Call to bookSports Massage
Foot Massage
Therapeutic Massage
Thai Massage
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookSports Massage
Chinese Massage
Swedish Massage
Thai Massage
Poverello Live Well Center
2056 Dixie Hwy, Wilton Manors, FL 33305
(954) 681-4442(954) 681-4442Call to bookAcupuncture
Chiropractic
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Green Apple Massage
1353 Powerline Rd, Pompano Beach, FL 33069
(954) 663-8854(954) 663-8854Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Wellness Healthy Day Spa
2031 W Oakland Park Blvd #100, Oakland Park, FL 33311
(954) 595-2855(954) 595-2855Call to bookSpa Package
Top reviews of Sports Massages near you in North Fort Lauderdale
4.0
Average of 27 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in North Fort Lauderdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Fort Lauderdale with Fresha
Make Fresha the first stop for your next massage appointment booking in North Fort Lauderdale. We've listed all the top massage places in North Fort Lauderdale, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for North Fort Lauderdale. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in North Fort Lauderdale. Expect to pay between $80 and $235, and set aside at least 1 hour for your a sports massage appointment.
It's time for the best part: your treatment in North Fort Lauderdale, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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