Best Sports Massages near me in Bellerose Terrace, New York
One venue offering Sports Massages in Bellerose Terrace, New York See map
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PielBella Aesthetics & Beauty Salon
244-08 Jericho Turnpike, Floral Park, NY 11001
(718) 885-5024(718) 885-5024Call to bookBody Scrub
Spa Package
Body Wrap
Hands-On Physical Therapy Queens Village
220-01 Jamaica Ave, Queens Village, NY 11428
(929) 438-0007(929) 438-0007Call to bookPhysiotherapy
Dry Needling
PT of The City Physical Therapy
182-30 Hillside Ave., Hollis, NY 11423
(718) 648-0888(718) 648-0888Call to bookDry Needling
Physiotherapy
Massage By Wen pllc
111-34 Farmers Blvd, Queens, NY 11412, USA
+1 347-463-1236+1 347-463-1236Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Serenity Holistic Chiropractic
58-47 Francis Lewis Blvd Suite 14A, Bayside, NY 11364
(718) 224-6124(718) 224-6124Call to bookChiropractic
Theradynamics Physical & Occupational Therapy
187-16 Hillside Ave., Queens, NY 11432, USA
+1 718-480-1861+1 718-480-1861Call to bookDry Needling
Physiotherapy
Albaraka Massage Therapy PLLC
15 Jericho Turnpike, New Hyde Park, NY 11040
(718) 541-6875(718) 541-6875Call to bookSports Massage
Therapeutic Massage
Reflexology
Lymphatic Drainage Massage
Hands of Hope Physical Therapy
80-03 211th St, Queens Village, NY 11427
(718) 464-8948(718) 464-8948Call to bookPhysiotherapy
End of 2024 discount :LYMPHATIC DRAINAGE MASSAGE/POST OP CARE / by USA trained RN/ Colombian trained massage therapist *
1548 Hempstead Turnpike, Elmont, NY 11003
(516) 360-6995(516) 360-6995Call to bookSports Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Strategic Physical Therapy PLLC
249-12a Jericho Turnpike ste 110, Bellerose, NY 11001
(516) 233-1717(516) 233-1717Call to bookPhysiotherapy
Dry Needling
Tranquility Foot Spa & Salt Cave
700 Franklin Ave, Franklin Square, NY 11010
(516) 280-7539(516) 280-7539Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Nassau Sports Care
1204 Jericho Turnpike, New Hyde Park, NY 11040
(516) 326-7899(516) 326-7899Call to bookDry Needling
Physiotherapy
Somatic Massage Therapy & Spa
113 Jericho Turnpike, Floral Park, NY 11001
(516) 686-9557(516) 686-9557Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Essential Therapeutic Touch LLC
1 Cisney Ave, Floral Park, NY 11001
(516) 460-8289(516) 460-8289Call to bookSports Massage
Relaxing Massage
Swedish Massage
Ayurvedic Massage
Metro Physical & Aquatic Therapy(Formerly Advanced S.P.O.R.T.S)
163 New Hyde Park Rd, Franklin Square, NY 11010
(516) 616-1111(516) 616-1111Call to bookDry Needling
Physiotherapy
Laforests Beauty & Spa
710 Franklin Ave, Franklin Square, NY 11010
(516) 920-9156(516) 920-9156Call to bookMen's Pedicure
Nail Polish
Hybrid Nails
Gel Nail Extensions
Foot Relaxing Station Inc
25060 Jericho Turnpike, Bellerose, NY 11001
(516) 775-1583(516) 775-1583Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
185-04 Union Tpke Fresh Meadows NY 11366
185-04 Union Tpke, Queens, NY 11366, USA
+1 347-905-6459+1 347-905-6459Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Healing Touch Physical Therapy & Rehabilitation P.C.
1605 Hillside Ave., New Hyde Park, NY 11040
(516) 616-0942(516) 616-0942Call to bookDry Needling
Physiotherapy
Bella’s Image Aesthetics
249-12 Jericho Turnpike, Floral Park, NY 11001
(516) 502-4939(516) 502-4939Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Tea Tree Foot Spa
1208 Hempstead Turnpike, Franklin Square, NY 11010
(516) 395-4460(516) 395-4460Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
All Hands On Physical Therapy
66 New Hyde Park Rd # LL1, Garden City, NY 11530
(516) 233-2524(516) 233-2524Call to bookDry Needling
Physiotherapy
ButtCupping
240-19 Jamaica Ave #203, Jamaica, NY 11426, USA
+1 718-504-5550+1 718-504-5550Call to bookCellulite Treatment
Skin Tightening
Laser Resurfacing
Non-Surgical Facelift
Massage Envy
1476 Union Tpke Space Q, New Hyde Park, NY 11040, United States
+1 516-673-4278+1 516-673-4278Call to bookSports Massage
Foot Massage
Full Body Massage
Swedish Massage
Healthy Foot Spa Reflexology
180 NY-25, Floral Park, NY 11001
(516) 328-8885(516) 328-8885Call to bookBody Scrub
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $160 for a sports massage in Bellerose Terrace.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bellerose Terrace with Fresha
Fresha makes it quick and easy for you busy bees in Bellerose Terrace to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Bellerose Terrace. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Bellerose Terrace. Prices start at $99 nearby, with most sessions lasting 1 hour on average.
It's all green lights now. Time to go to your Bellerose Terrace massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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