Best Sports Massages Near Me in Ardentown, Philadelphia
One venue offering Sports Massages in Ardentown, Philadelphia See map
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Pure Wellness Chiropractic
2106 Silverside Rd #102, Wilmington, DE 19810
(302) 543-5679(302) 543-5679Call to bookAcupuncture
Chiropractic
Dry Needling
ATI Physical Therapy
1812 Marsh Rd Store 505, Wilmington, DE 19810
(302) 475-7500(302) 475-7500Call to bookPhysiotherapy
Dry Needling
Lodes Chiropractic Center
Shipley building, 3411 Silverside Rd # 101, Wilmington, DE 19810
(302) 477-1565(302) 477-1565Call to bookAcupuncture
Chiropractic
Francis Optimal Performance Chiropractic
2500 Grubb Rd #132, Wilmington, DE 19810
(302) 475-3200(302) 475-3200Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Ivy Rehab Physical Therapy
2714 Philadelphia Pike, Claymont, DE 19703
(302) 408-7310(302) 408-7310Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Total Wellness Medical Centre
501 Silverside Rd #145, Wilmington, DE 19809
(302) 478-1443(302) 478-1443Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Integrated Restorative Massage Therapy LLC
2101 Foulk Rd # 3, Wilmington, DE 19810
(302) 300-1040(302) 300-1040Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Huna Physical Therapy
3411 Silverside Road, Concord Plaza - WELDIN BLDG, Suite 103, Wilmington, DE 19810
(302) 884-7925(302) 884-7925Call to bookPhysiotherapy
Dry Needling
Pivot PT - Wilmington (Brandywine)
3401 Brandywine Pkwy Ste. 201, Wilmington, DE 19803
(302) 479-0880(302) 479-0880Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Synergy Integrated Health Center-Silverside
2700 Silverside Rd #5, Wilmington, DE 19810
(302) 502-3473(302) 502-3473Call to bookAcupuncture
Chiropractic
Dry Needling
Intuitive Wellness
Office Park, 2006 Foulk Rd Suite F, Wilmington, DE 19810
(302) 293-7240(302) 293-7240Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Relax now
4737 Concord Pike, Wilmington, DE 19803, United States
+1 302-478-3185+1 302-478-3185Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Delaware Back Pain & Sports Rehabilitation Centers
2006 Foulk Rd STE B, Wilmington, DE 19810
(302) 529-8783(302) 529-8783Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Ardentown
4.8
Average of 2,366 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Ardentown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ardentown with Fresha
There's still time to get that last-minute massage appointment in Ardentown. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You don't need to look far and wide to find the top massage therapists in Ardentown. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Ardentown, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Ardentown use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $17.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Ardentown, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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