Best Sports Massages near me in Upper North Philadelphia, Philadelphia
Venues offering Sports Massages in Upper North Philadelphia, Philadelphia See map
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NovaCare Rehabilitation - Philadelphia - Wissahickon Avenue
4700 Wissahickon Ave Suite 120, Building D, Philadelphia, PA 19144
(215) 991-3982(215) 991-3982Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fortaleza Rehabilitation and Fitness Center
133 W Hunting Park Ave, Philadelphia, PA 19140
(215) 455-5370(215) 455-5370Call to bookPhysiotherapy
Dry Needling
Godly Zones Spa
3543 Germantown Ave, Philadelphia, PA 19140, USA
+1 215-904-2197+1 215-904-2197Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
NovaCare Rehabilitation - Philadelphia - Spring Garden
511 N Broad St, Philadelphia, PA 19123
(215) 923-6031(215) 923-6031Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Steelworks Strength Systems
2511 W Girard Ave, Philadelphia, PA 19130
(434) 770-6675(434) 770-6675Call to bookPersonal Training
NovaCare Rehabilitation - Philadelphia - Fairmount
2401 Pennsylvania Ave Suite 1D5, Philadelphia, PA 19130
(215) 236-3700(215) 236-3700Call to bookPhysiotherapy
Dry Needling
Amrita Yoga and Wellness
1204 Frankford Ave, Philadelphia, PA 19125
(215) 600-7544(215) 600-7544Call to book
Ivy Rehab Physical Therapy
1714 Fairmount Ave, Philadelphia, PA 19130, USA
+1 267-606-6923+1 267-606-6923Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - North Broad
1600 N Broad St #3, Philadelphia, PA 19121
(215) 228-2656(215) 228-2656Call to bookPhysiotherapy
Dry Needling
Mishana Yoga & Wellness
3300 Henry Ave, Philadelphia, PA 19129
(215) 839-9663(215) 839-9663Call to book
NovaCare Rehabilitation - Port Richmond
3300 Aramingo Ave Suite C-3, Philadelphia, PA 19134
(267) 792-3951(267) 792-3951Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
KiKnots Therapeutic Services
2930 Jasper St Suite 309, Philadelphia, PA 19134
(215) 987-8546(215) 987-8546Call to bookBody Scrub
Spa Package
Missy Meyers Massage
2424 E York St Unit 301E, Philadelphia, PA 19125
(443) 554-0262(443) 554-0262Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Urban Relaxation Massage Experience
3300 Henry Ave Suite 438, Philadelphia, PA 19129
(267) 627-4617(267) 627-4617Call to bookSports Massage
Chinese Massage
Foot Massage
Reflexology
Serenity Massage and Energy Work
143 W Walnut Ln, Philadelphia, PA 19144
(215) 485-6056(215) 485-6056Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Handled With Kare LLC
3749 Midvale Ave, Philadelphia, PA 19129
(267) 972-4118(267) 972-4118Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
G- Town Acupuncture – Translating Health, LLC - Dan Nemer, Acupuncturist
270 W Walnut Ln 2nd fl, Philadelphia, PA 19144, USA
+1 215-900-6850+1 215-900-6850Call to bookSports Massage
Acupressure
Back Massage
Chinese Massage
Ivy Rehab Physical Therapy
3400 Aramingo Ave SUITE 11, Philadelphia, PA 19134, USA
+1 215-203-1930+1 215-203-1930Call to bookDry Needling
Physiotherapy
Ivy Rehab Physical Therapy
841 E Hunting Park Ave, Philadelphia, PA 19124
(215) 437-7210(215) 437-7210Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $175 for a sports massage in Upper North Philadelphia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upper North Philadelphia with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Upper North Philadelphia effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Upper North Philadelphia area. Plus salons and clinics in Upper North Philadelphia have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Upper North Philadelphia, with prices starting at $17.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Upper North Philadelphia, United States, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Upper North Philadelphia salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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