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Sports Massage Woodside Hills

Best Sports Massages near me in Woodside Hills, Philadelphia

One venue offering Sports Massages in Woodside Hills, Philadelphia See map

Lavishnailspa

Lavishnailspa

4.9

4,112

2068 Naamans Road, Wilmington, 19810, Delaware

Sport Mani For Acrylic Nails

1h

$17

Powder Touch Up 2

1h

Free

Acrylic Fill (W/Reg) & Essential Pedicure

1h 15min - 2h

$63

Polish Change Hands

15min - 35min

$15

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Therapy Center image for Health One P.A.

Health One P.A.

1201 Philadelphia Pike, Wilmington, DE 19809

(302) 798-7033(302) 798-7033Call to book

Chiropractic

Therapy Center image for Total Wellness Medical Centre

Total Wellness Medical Centre

501 Silverside Rd #145, Wilmington, DE 19809

(302) 478-1443(302) 478-1443Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Pure Wellness Chiropractic

Pure Wellness Chiropractic

2106 Silverside Rd #102, Wilmington, DE 19810

(302) 543-5679(302) 543-5679Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for ATI Physical Therapy

ATI Physical Therapy

1812 Marsh Rd Store 505, Wilmington, DE 19810

(302) 475-7500(302) 475-7500Call to book

Physiotherapy

Dry Needling

Therapy Center image for Francis Optimal Performance Chiropractic

Francis Optimal Performance Chiropractic

2500 Grubb Rd #132, Wilmington, DE 19810

(302) 475-3200(302) 475-3200Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Spa image for Sanctuary Spa

Sanctuary Spa

1847 Marsh Rd, Wilmington, DE 19810

(302) 475-1469(302) 475-1469Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Therapy Center image for Ivy Rehab Physical Therapy

Ivy Rehab Physical Therapy

2714 Philadelphia Pike, Claymont, DE 19703

(302) 408-7310(302) 408-7310Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Integrated Restorative Massage Therapy LLC

Integrated Restorative Massage Therapy LLC

2101 Foulk Rd # 3, Wilmington, DE 19810

(302) 300-1040(302) 300-1040Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Spa image for Na Holistic Wellness

Na Holistic Wellness

Independence Mall, 1601 Concord Pike Suite# 60, Wilmington, DE 19803

(302) 384-7080(302) 384-7080Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa image for Serenity Spa

Serenity Spa

3525 Philadelphia Pike, Claymont, DE 19703

(302) 260-7200(302) 260-7200Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Remedy Restorative Wellness

Remedy Restorative Wellness

234 Philadelphia Pike # 11, Wilmington, DE 19809

(302) 635-9851(302) 635-9851Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Healthy Spa

Healthy Spa

228 Philadelphia Pike, Wilmington, DE 19809

(302) 558-0588(302) 558-0588Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for Synergy Integrated Health Center-Silverside

Synergy Integrated Health Center-Silverside

2700 Silverside Rd #5, Wilmington, DE 19810

(302) 502-3473(302) 502-3473Call to book

Acupuncture

Chiropractic

Dry Needling

Weight Loss image for Who Is She Beauty Bar Lymphatic Massages And Post Op Care

Who Is She Beauty Bar Lymphatic Massages And Post Op Care

508 Philadelphia Pike Suite C, Wilmington, DE 19809

(302) 344-3676(302) 344-3676Call to book

Body Sculpting

Weight Loss Program

Laser Lipo

Therapy Center image for Chiro-Sports

Chiro-Sports

1505 Athens Rd, Wilmington, DE 19803

(302) 559-2919(302) 559-2919Call to book

Chiropractic

Spa image for Nu-Yu Massage & Bodywork

Nu-Yu Massage & Bodywork

701 Foulk Rd Suite 1-J #7, Wilmington, DE 19803

(305) 559-2158(305) 559-2158Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Intuitive Wellness

Intuitive Wellness

Office Park, 2006 Foulk Rd Suite F, Wilmington, DE 19810

(302) 293-7240(302) 293-7240Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for Source of Health Spa

Source of Health Spa

1708 Naamans Rd, Wilmington, DE 19810

(302) 529-8833(302) 529-8833Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Therapy Center image for Delaware Back Pain & Sports Rehabilitation Centers

Delaware Back Pain & Sports Rehabilitation Centers

2006 Foulk Rd STE B, Wilmington, DE 19810

(302) 529-8783(302) 529-8783Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Asian Body Works Red Sun

Asian Body Works Red Sun

3209 Miller Rd, Wilmington, DE 19802

(302) 897-8455(302) 897-8455Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Top reviews of Sports Massages near you in Woodside Hills

4.0

Average of 4,085 reviews of 1 venue.

  • Trac is my new favorite person. The pedicure was so relaxing and he really knows how to give a great massage. My manicure is on point! Definitely will be back.

    Trisha J.

    Trisha J.

    15 Aug 2020

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Sam did a great job on my gel pedicure.

    Jennifer D.

    Jennifer D.

    2 Dec 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Will always come back to an appointment with Nancy.

    Carol B.

    Carol B.

    27 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Nancy is always great!

    Dana W.

    Dana W.

    25 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Lee is great.

    Viki D.

    Viki D.

    18 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Very friendly and caring environment.

    Talia C.

    Talia C.

    16 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • I love the salon and the staff is amazing!! Between Kelly, Tricia and Becky, nothing is better! My built in therapy sessions ! ❤️

    Andrea B.

    Andrea B.

    16 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Tiffany V.

    Tiffany V.

    30 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Lisa C.

    Lisa C.

    27 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Alyssa Z.

    Alyssa Z.

    26 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Champa is amazing! She gives a phenomenal foot massage, her work is precise, she’s personable, and friendly.

    AB

    Audrey B.

    31 Jul 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Wonderful as usual but just wish the hand massage was a bit longer with some intensity.

    SC

    Susan C.

    12 Jan 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • I treated myself to the Signature Mani & Pedi and Holy Moly I will be getting that again. Jenny was wonderful and the massage at the end was a delightful surprise!!

    SD

    Suzanne D.

    10 Jan 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • One of the best upgraded spa mani & pedi’s I’ve had in a long time. The mini neck & shoulder massage was a welcome surprise!! You have a new customer!

    SD

    Suzanne D.

    9 May 2023

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • My First Time Coming To This Nail Salon & I Was Very Impressed. Everything So Clean & Organized. A Lot Of Staff Member’s & I Didn’t Have To Wait. Was Greeted & Offer Anything To Drink While I Had My Service. Massage Chair Was Very Comfortable & Definitely Will Be Coming Back :)

    ML

    Maleny L.

    4 May 2023

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Loan was awesome!! She was very informative...good convo. Thank you!! We will be back!!

    AG

    Angie G.

    1 Dec 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • JD

    Jen D.

    1 Dec 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • AB

    Anne B.

    1 Dec 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Excellent!

    RS

    RoseMarie S.

    30 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Tia is awesome!!!

    SR

    Sandra R.

    30 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Always amazing!!!

    JH

    Jennifer H.

    30 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Doan is awesome.

    TM

    Takisha M.

    30 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • AT

    Andrea T.

    29 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • I will be back

    EG

    Ed G.

    29 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • WA

    Wendy A.

    29 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Champa is great, as always!

    JD

    Janet D.

    29 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • Awesome as always 🙌🏽👏🏽🥰

    DB

    Deborah B.

    27 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • NH

    Natalie H.

    27 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • LK

    Laura K.

    27 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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  • MB

    Michelle B.

    27 Nov 2024

    Lavishnailspa

    4.9

    4,112 reviews

    2068 Naamans Road, Wilmington, 19810, Delaware

    Lavishnailspa

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Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $175 for a sports massage in Woodside Hills.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Woodside Hills with Fresha

Booking an appointment in Woodside Hills with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

We're liking what we see in Woodside Hills. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Woodside Hills. Prices start at $17 nearby, with most sessions lasting 1 hour on average.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Woodside Hills, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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