Best Sports Massages near me in Solana, Port Charlotte
One venue offering Sports Massages in Solana, Port Charlotte See map
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EXCELSIOR Skin & Body
25074 E Olympia Ave, Punta Gorda, FL 33950
(908) 692-3885(908) 692-3885Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spinal Health and Rehab Integrative Medicine
324 Cross St, Punta Gorda, FL 33950
(941) 205-2180(941) 205-2180Call to bookChiropractic
Physiotherapy
Dry Needling
Second Chance Gym
4300 Kings Hwy #100, Port Charlotte, FL 33980
(941) 627-5509(941) 627-5509Call to book
Sifrit Sports Rehabilitation - Punta Gorda Physical Therapy
2905 Tamiami Trl, Punta Gorda, FL 33950
(941) 621-4354(941) 621-4354Call to bookPhysiotherapy
Dry Needling
Massage Perfect
615 Cross St Unit 1108, Punta Gorda, FL 33950
(941) 655-8513(941) 655-8513Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Athletic Solutions Physical Therapy
1844 Tamiami Trl, Punta Gorda, FL 33950
(941) 205-8956(941) 205-8956Call to bookPhysiotherapy
Dry Needling
CORA Physical Therapy Punta Gorda
517 Tamiami Trl, Punta Gorda, FL 33950
(941) 621-2452(941) 621-2452Call to bookPhysiotherapy
Dry Needling
Massage Therapy By Ashleigh Runkle
318 Tamiami Trl STE 229, Punta Gorda, FL 33950
(941) 916-1647(941) 916-1647Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Massage & Wellness Dawn Lautner LMT, RYT, LDC
525 E Olympia Ave #9, Punta Gorda, FL 33950
(941) 763-0130(941) 763-0130Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Punta Gorda Family Physical Therapy
3400 Colony Ct, Punta Gorda, FL 33950
(941) 548-6131(941) 548-6131Call to bookPhysiotherapy
Dry Needling
Serendipity Salon and Spa (West Virginia & Cross street)
411 Cross St, Punta Gorda, FL 33950
(941) 639-3900(941) 639-3900Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
FYZICAL Therapy & Balance Centers
900 Tamiami Trl #111, Punta Gorda, FL 33950
(941) 347-3650(941) 347-3650Call to bookPhysiotherapy
Dry Needling
Sweet Spot MediSpa Punta Gorda
3691 Tamiami Trl Suite B, Punta Gorda, FL 33950
(239) 789-3098(239) 789-3098Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Top reviews of Sports Massages near you in Solana
4.0
Average of 419 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Solana.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Solana with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Solana with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know you lot in Solana are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $70 and $70 with an elite sports massage therapist in Solana.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Solana, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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