Best Sports Massages near me in Cave Spring, Roanoke
One venue offering Sports Massages in Cave Spring, Roanoke See map
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Crystal's Healing Hands Massage, LLC
4600 Brambleton Ave A, Roanoke, VA 24018
(540) 776-2274(540) 776-2274Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Blooming Lotus Oriental Massage
3214 Electric Rd STE 103, Roanoke, VA 24018
(540) 725-8888(540) 725-8888Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Lucas Therapies | Cave Spring, VA
4325 Brambleton Ave Suite A, Roanoke, VA 24018
(540) 772-8022(540) 772-8022Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lead the Way Fitness Roanoke
3524 Brambleton Ave, Roanoke, VA 24018
(540) 589-8265(540) 589-8265Call to book
Madeline’s Skincare & Massage
3959 Electric Rd suite 312, Roanoke, VA 24018
(540) 226-8078(540) 226-8078Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
InMotion Wellness Studio Roanoke
4204 Brambleton Ave, Roanoke, VA 24018
(540) 524-9962(540) 524-9962Call to bookHyperbaric Oxygen Therapy
Belle Santé Cosmetic Day Spa
1906 Electric Rd, Roanoke, VA 24018, United States
+1 540-566-3519+1 540-566-3519Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Carilion Wellness - Roanoke
4508 Starkey Rd, Roanoke, VA 24018
(540) 989-5758(540) 989-5758Call to bookDry Needling
Physiotherapy
University Physical Therapy Roanoke
4600 Brambleton Ave suite b, Cave Spring, VA 24018
(540) 774-0729(540) 774-0729Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Roanoke Neuromuscular
4521 Brambleton Ave STE 206, Roanoke, VA 24018
(540) 725-1177(540) 725-1177Call to bookDry Needling
Physiotherapy
Grace Asian Massage
3212 Brambleton Ave, Cave Spring, VA 24018
(540) 397-9258(540) 397-9258Call to bookSpa Package
Body Scrub
Crunch Fitness - Roanoke
3270 Electric Rd, Cave Spring, VA 24018
(540) 527-4653(540) 527-4653Call to book
Ignite Orthopaedic & Wellness Clinic
4633 Brambleton Ave Suite 200, Roanoke, VA 24018
(540) 404-1111(540) 404-1111Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Overland Therapeutic Massage
4533 Brambleton Ave Suite 9, Roanoke, VA 24018
(800) 987-0793(800) 987-0793Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Medi Spa at Ridgewood Hill
2880 Keagy Rd, Salem, VA 24153
(540) 232-9795(540) 232-9795Call to bookDermabrasion
LED Light Therapy
Hair Transplants
Electrolysis
Body & Sole Therapy Salon and Spa
2728 Colonial Ave SW #3, Roanoke, VA 24015
(540) 982-2639(540) 982-2639Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
RunAbout Sports Roanoke
3635 Franklin Rd SW, Roanoke, VA 24014
(540) 989-2064(540) 989-2064Call to book
Revolutionary Touch Therapy
1731 Grandin Rd SW Suite 203, Roanoke, VA 24015
(540) 750-6184(540) 750-6184Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Joyful Wellness Center
3509 Hounds Chase Ln SW Suite 102, Roanoke, VA 24014
(239) 258-0272(239) 258-0272Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Embody Pilates and Fitness
2020 Brambleton Ave SW Suite B, Roanoke, VA 24015
(540) 595-9107(540) 595-9107Call to book
Lucas Therapies - Ridgewood Farms
1967 Electric Rd #10, Salem, VA 24153
(540) 772-8022(540) 772-8022Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Potential Movement Bodyworks
Back Suite. (Walk around the right side of the building, 1409 Grandin Rd SW, Roanoke, VA 24015
(540) 632-2051(540) 632-2051Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Heart & Sole Barefoot Massage LLC
1422 Grandin Rd SW, Roanoke, VA 24015
(540) 554-1040(540) 554-1040Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Be Well, Bodywork by Kate
1731 Grandin Rd SW, Roanoke, VA 24015
(540) 577-6781(540) 577-6781Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Workout Anytime Ridgewood Farms
1955 Electric Rd, Salem, VA 24153
(540) 404-9496(540) 404-9496Call to bookPersonal Training
Raleigh Court Health & Rehabilitation Center
1527 Grandin Rd SW, Roanoke, VA 24015
(540) 342-9525(540) 342-9525Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Sport Clips Haircuts of Roanoke
4208-F Franklin Rd, Roanoke, VA 24014
(540) 562-8687(540) 562-8687Call to bookCurly Haircut
Hair Colouring
Hair Treatment
Women's Haircut
Top reviews of Sports Massages near you in Cave Spring
4.0
Average of 402 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $40 for a sports massage in Cave Spring.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cave Spring with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Cave Spring, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Cave Spring. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cave Spring typically lasts 30 minutes, and prices start from $40.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United States and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Cave Spring appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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