Best Sports Massages near me in Cliffview, Roanoke
One venue offering Sports Massages in Cliffview, Roanoke See map
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Advanced Physical Therapy of Virginia
1620 Apperson Dr, Salem, VA 24153
(540) 444-0291(540) 444-0291Call to bookPhysiotherapy
Dry Needling
The Medi Spa at Ridgewood Hill
2880 Keagy Rd, Salem, VA 24153
(540) 232-9795(540) 232-9795Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
LED Light Therapy
Lucas Therapies | Salem, VA
109 Knotbreak Rd, Salem, VA 24153
(540) 772-8022(540) 772-8022Call to bookPhysiotherapy
Dry Needling
All About You Salon & Day Spa
1200 Electric Rd, Salem, VA 24153
(540) 312-6141(540) 312-6141Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
JustBreathe Massage and Skincare
520 E Main St, Salem, VA 24153
(540) 421-6596(540) 421-6596Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
University Physical Therapy Salem
108 Knotbreak Rd, Salem, VA 24153
(540) 685-0168(540) 685-0168Call to bookPhysiotherapy
Dry Needling
Belle Santé Cosmetic Day Spa
1906 Electric Rd, Roanoke, VA 24018, United States
+1 540-566-3519+1 540-566-3519Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Lucas Therapies - Ridgewood Farms
1967 Electric Rd #10, Salem, VA 24153
(540) 772-8022(540) 772-8022Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Red Plum Asian Massage Spa
675 Peters Creek Rd Ste C, Roanoke, VA 24017
(540) 761-9819(540) 761-9819Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Workout Anytime Ridgewood Farms
1955 Electric Rd, Salem, VA 24153
(540) 404-9496(540) 404-9496Call to bookPersonal Training
Top reviews of Sports Massages near you in Cliffview
4.0
Average of 250 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $40 for a sports massage in Cliffview.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cliffview with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Cliffview.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Cliffview. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Cliffview. Expect to pay between $40 and $135, and set aside at least 30 minutes for your a sports massage appointment.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Cliffview, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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