Best Sports Massages near me in Crest Hill, Roanoke
One venue offering Sports Massages in Crest Hill, Roanoke See map
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The Medi Spa at Ridgewood Hill
2880 Keagy Rd, Salem, VA 24153
(540) 232-9795(540) 232-9795Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Crystal's Healing Hands Massage, LLC
4600 Brambleton Ave A, Roanoke, VA 24018
(540) 776-2274(540) 776-2274Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Blooming Lotus Oriental Massage
3214 Electric Rd STE 103, Roanoke, VA 24018
(540) 725-8888(540) 725-8888Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Lucas Therapies | Cave Spring, VA
4325 Brambleton Ave Suite A, Roanoke, VA 24018
(540) 772-8022(540) 772-8022Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
RunAbout Sports Roanoke
3635 Franklin Rd SW, Roanoke, VA 24014
(540) 989-2064(540) 989-2064Call to book
All About You Salon & Day Spa
1200 Electric Rd, Salem, VA 24153
(540) 312-6141(540) 312-6141Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Lead the Way Fitness Roanoke
3524 Brambleton Ave, Roanoke, VA 24018
(540) 589-8265(540) 589-8265Call to book
Revolutionary Touch Therapy
1731 Grandin Rd SW Suite 203, Roanoke, VA 24015
(540) 750-6184(540) 750-6184Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Madeline’s Skincare & Massage
3959 Electric Rd suite 312, Roanoke, VA 24018
(540) 226-8078(540) 226-8078Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Belle Santé Cosmetic Day Spa
1906 Electric Rd, Roanoke, VA 24018, United States
+1 540-566-3519+1 540-566-3519Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
InMotion Wellness Studio Roanoke
4204 Brambleton Ave, Roanoke, VA 24018
(540) 524-9962(540) 524-9962Call to bookHyperbaric Oxygen Therapy
Joyful Wellness Center
3509 Hounds Chase Ln SW Suite 102, Roanoke, VA 24014
(239) 258-0272(239) 258-0272Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Advanced Physical Therapy of Virginia
1620 Apperson Dr, Salem, VA 24153
(540) 444-0291(540) 444-0291Call to bookPhysiotherapy
Dry Needling
Lucas Therapies - Ridgewood Farms
1967 Electric Rd #10, Salem, VA 24153
(540) 772-8022(540) 772-8022Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Carilion Wellness - Roanoke
4508 Starkey Rd, Roanoke, VA 24018
(540) 989-5758(540) 989-5758Call to bookDry Needling
Physiotherapy
University Physical Therapy Roanoke
4600 Brambleton Ave suite b, Cave Spring, VA 24018
(540) 774-0729(540) 774-0729Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Roanoke Neuromuscular
4521 Brambleton Ave STE 206, Roanoke, VA 24018
(540) 725-1177(540) 725-1177Call to bookPhysiotherapy
Dry Needling
Grace Asian Massage
3212 Brambleton Ave, Cave Spring, VA 24018
(540) 397-9258(540) 397-9258Call to bookBody Scrub
Spa Package
Crunch Fitness - Roanoke
3270 Electric Rd, Cave Spring, VA 24018
(540) 527-4653(540) 527-4653Call to book
Ignite Orthopaedic & Wellness Clinic
4633 Brambleton Ave Suite 200, Roanoke, VA 24018
(540) 404-1111(540) 404-1111Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Be Well, Bodywork by Kate
1731 Grandin Rd SW, Roanoke, VA 24015
(540) 577-6781(540) 577-6781Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Workout Anytime Ridgewood Farms
1955 Electric Rd, Salem, VA 24153
(540) 404-9496(540) 404-9496Call to bookPersonal Training
Raleigh Court Health & Rehabilitation Center
1527 Grandin Rd SW, Roanoke, VA 24015
(540) 342-9525(540) 342-9525Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sport Clips Haircuts of Roanoke
4208-F Franklin Rd, Roanoke, VA 24014
(540) 562-8687(540) 562-8687Call to bookHair Treatment
Women's Haircut
Curly Haircut
Children's Haircut
Overland Therapeutic Massage
4533 Brambleton Ave Suite 9, Roanoke, VA 24018
(800) 987-0793(800) 987-0793Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Crest Hill
4.0
Average of 402 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $40 for a sports massage in Crest Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crest Hill with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Crest Hill, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Crest Hill. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Crest Hill. Expect to pay between $40 and $135, and set aside at least 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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