Best Sports Massages Near Me in Southern Hills, Roanoke
One venue offering Sports Massages in Southern Hills, Roanoke See map
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Sport Clips Haircuts of Roanoke
4208-F Franklin Rd, Roanoke, VA 24014
(540) 562-8687(540) 562-8687Call to bookHair Treatment
Children's Haircut
Curly Haircut
Hair Colouring
Crystal's Healing Hands Massage, LLC
4600 Brambleton Ave A, Roanoke, VA 24018
(540) 776-2274(540) 776-2274Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Spine and Orthopedic Rehab of Virginia - 3rd Street
1310 3rd St SW, Roanoke, VA 24016
(540) 985-6500(540) 985-6500Call to bookDry Needling
Physiotherapy
Body & Sole Therapy Salon and Spa
2728 Colonial Ave SW #3, Roanoke, VA 24015
(540) 982-2639(540) 982-2639Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Carilion Wellness - Roanoke
4508 Starkey Rd, Roanoke, VA 24018
(540) 989-5758(540) 989-5758Call to bookDry Needling
Physiotherapy
Lucas Therapies | Cave Spring, VA
4325 Brambleton Ave Suite A, Roanoke, VA 24018
(540) 772-8022(540) 772-8022Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Blooming Lotus Oriental Massage
3214 Electric Rd STE 103, Roanoke, VA 24018
(540) 725-8888(540) 725-8888Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Thai Massage
RunAbout Sports Roanoke
3635 Franklin Rd SW, Roanoke, VA 24014
(540) 989-2064(540) 989-2064Call to book
InMotion Wellness Studio Roanoke
4204 Brambleton Ave, Roanoke, VA 24018
(540) 524-9962(540) 524-9962Call to bookHyperbaric Oxygen Therapy
University Physical Therapy Roanoke
4600 Brambleton Ave suite b, Cave Spring, VA 24018
(540) 774-0729(540) 774-0729Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Crunch Fitness - Roanoke
3270 Electric Rd, Cave Spring, VA 24018
(540) 527-4653(540) 527-4653Call to book
Lead the Way Fitness Roanoke
3524 Brambleton Ave, Roanoke, VA 24018
(540) 589-8265(540) 589-8265Call to book
CORA Physical Therapy Roanoke
1315 2nd St SW #202, Roanoke, VA 24016
(540) 982-2208(540) 982-2208Call to bookPhysiotherapy
Dry Needling
Eric's Massage & Bodywork
816 Franklin Rd SW, Roanoke, VA 24016
(540) 632-5309(540) 632-5309Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Madeline’s Skincare & Massage
3959 Electric Rd suite 312, Roanoke, VA 24018
(540) 226-8078(540) 226-8078Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Revolutionary Touch Therapy
1731 Grandin Rd SW Suite 203, Roanoke, VA 24015
(540) 750-6184(540) 750-6184Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Redefine Physical Therapy
1948 Franklin Rd SW, Roanoke, VA 24014
(540) 200-8251(540) 200-8251Call to bookPhysiotherapy
Joyful Wellness Center
3509 Hounds Chase Ln SW Suite 102, Roanoke, VA 24014
(239) 258-0272(239) 258-0272Call to bookSports Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Embody Pilates and Fitness
2020 Brambleton Ave SW Suite B, Roanoke, VA 24015
(540) 595-9107(540) 595-9107Call to book
Pivot PT- Roanoke (Towers)
2033 Colonial Ave SW space 138, Roanoke, VA 24015
(540) 466-3981(540) 466-3981Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
VidaPrem (Heather Riddle LMT, CYT)
1420 3rd St SW, Roanoke, VA 24016
(540) 835-8360(540) 835-8360Call to bookSports Massage
Acupressure
Remedial Massage
Prenatal Massage
Potential Movement Bodyworks
Back Suite. (Walk around the right side of the building, 1409 Grandin Rd SW, Roanoke, VA 24015
(540) 632-2051(540) 632-2051Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Heart & Sole Barefoot Massage LLC
1422 Grandin Rd SW, Roanoke, VA 24015
(540) 554-1040(540) 554-1040Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Raleigh Court Health & Rehabilitation Center
1527 Grandin Rd SW, Roanoke, VA 24015
(540) 342-9525(540) 342-9525Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Roanoke Neuromuscular
4521 Brambleton Ave STE 206, Roanoke, VA 24018
(540) 725-1177(540) 725-1177Call to bookDry Needling
Physiotherapy
Grace Asian Massage
3212 Brambleton Ave, Cave Spring, VA 24018
(540) 397-9258(540) 397-9258Call to bookBody Scrub
Spa Package
Body Sense Day Spa & Clinic
1420 3rd St SW, Roanoke, VA 24016
(540) 759-8229(540) 759-8229Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Ignite Orthopaedic & Wellness Clinic
4633 Brambleton Ave Suite 200, Roanoke, VA 24018
(540) 404-1111(540) 404-1111Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Be Well, Bodywork by Kate
1731 Grandin Rd SW, Roanoke, VA 24015
(540) 577-6781(540) 577-6781Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
CLOUD 9 STATE OF MIND MASSAGE THERAPY
2305 Colonial Ave SW Ste C, Roanoke, VA 24015
(540) 491-9191(540) 491-9191Call to bookSports Massage
Swedish Massage
Back Massage
Chinese Massage
Overland Therapeutic Massage
4533 Brambleton Ave Suite 9, Roanoke, VA 24018
(800) 987-0793(800) 987-0793Call to bookSports Massage
Prenatal Massage
Remedial Massage
Acupressure
Top reviews of Sports Massages near you in Southern Hills
4.0
Average of 323 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $40 for a sports massage in Southern Hills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southern Hills with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Southern Hills, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Southern Hills are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Southern Hills. Prices start at $40 nearby, with most sessions lasting 30 minutes on average.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Southern Hills, United States. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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