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Sports Massage Southern Hills

Best Sports Massages near me in Southern Hills, Roanoke

One venue offering Sports Massages in Southern Hills, Roanoke See map

Medspa Medical Massage

Medspa Medical Massage

5.0

378

3959 Electric Road, Unit 460, Roanoke, 24018, Virginia

Deals

Athletes Paradise

30min - 1h 45min

From $40

Deep Issue, Deep Tissue

30min - 1h 45min

From $65

Growing Pains Ages 12 - 17

45min - 1h

$50

Bun In The Oven Massage

30min - 1h 45min

From $65

See all services

See all

Call to book

Hair Salon image for Sport Clips Haircuts of Roanoke

Sport Clips Haircuts of Roanoke

4208-F Franklin Rd, Roanoke, VA 24014

(540) 562-8687(540) 562-8687Call to book

Hair Treatment

Children's Haircut

Curly Haircut

Hair Colouring

Massage image for Crystal's Healing Hands Massage, LLC

Crystal's Healing Hands Massage, LLC

4600 Brambleton Ave A, Roanoke, VA 24018

(540) 776-2274(540) 776-2274Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Spine and Orthopedic Rehab of Virginia - 3rd Street

Spine and Orthopedic Rehab of Virginia - 3rd Street

1310 3rd St SW, Roanoke, VA 24016

(540) 985-6500(540) 985-6500Call to book

Dry Needling

Physiotherapy

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Body & Sole Therapy Salon and Spa

2728 Colonial Ave SW #3, Roanoke, VA 24015

(540) 982-2639(540) 982-2639Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Therapy Center image for Carilion Wellness - Roanoke

Carilion Wellness - Roanoke

4508 Starkey Rd, Roanoke, VA 24018

(540) 989-5758(540) 989-5758Call to book

Dry Needling

Physiotherapy

Therapy Center image for Lucas Therapies | Cave Spring, VA

Lucas Therapies | Cave Spring, VA

4325 Brambleton Ave Suite A, Roanoke, VA 24018

(540) 772-8022(540) 772-8022Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Acupuncture

Dry Needling

Massage image for Blooming Lotus Oriental Massage

Blooming Lotus Oriental Massage

3214 Electric Rd STE 103, Roanoke, VA 24018

(540) 725-8888(540) 725-8888Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Thai Massage

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RunAbout Sports Roanoke

3635 Franklin Rd SW, Roanoke, VA 24014

(540) 989-2064(540) 989-2064Call to book
Therapy Center image for InMotion Wellness Studio Roanoke

InMotion Wellness Studio Roanoke

4204 Brambleton Ave, Roanoke, VA 24018

(540) 524-9962(540) 524-9962Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for University Physical Therapy Roanoke

University Physical Therapy Roanoke

4600 Brambleton Ave suite b, Cave Spring, VA 24018

(540) 774-0729(540) 774-0729Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Gym & Fitness image for Crunch Fitness - Roanoke

Crunch Fitness - Roanoke

3270 Electric Rd, Cave Spring, VA 24018

(540) 527-4653(540) 527-4653Call to book
Gym & Fitness image for Lead the Way Fitness Roanoke

Lead the Way Fitness Roanoke

3524 Brambleton Ave, Roanoke, VA 24018

(540) 589-8265(540) 589-8265Call to book
Therapy Center image for CORA Physical Therapy Roanoke

CORA Physical Therapy Roanoke

1315 2nd St SW #202, Roanoke, VA 24016

(540) 982-2208(540) 982-2208Call to book

Physiotherapy

Dry Needling

Massage image for Eric's Massage & Bodywork

Eric's Massage & Bodywork

816 Franklin Rd SW, Roanoke, VA 24016

(540) 632-5309(540) 632-5309Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

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Revolutionary Touch Therapy

1731 Grandin Rd SW Suite 203, Roanoke, VA 24015

(540) 750-6184(540) 750-6184Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Spa image for Madeline’s Skincare & Massage

Madeline’s Skincare & Massage

3959 Electric Rd suite 312, Roanoke, VA 24018

(540) 226-8078(540) 226-8078Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

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Joyful Wellness Center

3509 Hounds Chase Ln SW Suite 102, Roanoke, VA 24014

(239) 258-0272(239) 258-0272Call to book

Sports Massage

Cupping Therapy

Foot Massage

Lymphatic Drainage Massage

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Redefine Physical Therapy

1948 Franklin Rd SW, Roanoke, VA 24014

(540) 200-8251(540) 200-8251Call to book

Physiotherapy

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Keep In Touch, LLC

2006 Windsor Ave SW, Roanoke, VA 24015

(540) 915-0354(540) 915-0354Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

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Embody Pilates and Fitness

2020 Brambleton Ave SW Suite B, Roanoke, VA 24015

(540) 595-9107(540) 595-9107Call to book
Massage image for VidaPrem (Heather Riddle LMT, CYT)

VidaPrem (Heather Riddle LMT, CYT)

1420 3rd St SW, Roanoke, VA 24016

(540) 835-8360(540) 835-8360Call to book

Sports Massage

Acupressure

Remedial Massage

Prenatal Massage

Therapy Center image for Pivot PT- Roanoke (Towers)

Pivot PT- Roanoke (Towers)

2033 Colonial Ave SW space 138, Roanoke, VA 24015

(540) 466-3981(540) 466-3981Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Candace’s Zen Den

Candace’s Zen Den

1317 3rd St SW, Roanoke, VA 24016

(540) 632-3274(540) 632-3274Call to book

Sports Massage

Acupressure

Full Body Massage

Hot Stone Massage

Therapy Center image for Cave Spring Chiropractic

Cave Spring Chiropractic

3538 Electric Rd, Roanoke, VA 24018

(540) 339-9001(540) 339-9001Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Massage image for Candace Mccray

Candace Mccray

4600 Brambleton Ave, Roanoke, VA 240183437

(540) 776-2274(540) 776-2274Call to book

Sports Massage

Ayurvedic Massage

Remedial Massage

Prenatal Massage

Massage image for Heart & Sole Barefoot Massage LLC

Heart & Sole Barefoot Massage LLC

1422 Grandin Rd SW, Roanoke, VA 24015

(540) 554-1040(540) 554-1040Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Potential Movement Bodyworks

Potential Movement Bodyworks

Back Suite. (Walk around the right side of the building, 1409 Grandin Rd SW, Roanoke, VA 24015

(540) 632-2051(540) 632-2051Call to book

Sports Massage

Reflexology

Foot Massage

Deep Tissue Massage

Therapy Center image for Raleigh Court Health & Rehabilitation Center

Raleigh Court Health & Rehabilitation Center

1527 Grandin Rd SW, Roanoke, VA 24015

(540) 342-9525(540) 342-9525Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Pure Massage

4288 Electric Rd, Roanoke, VA 24018

(540) 772-3888(540) 772-3888Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

Therapy Center image for Roanoke Neuromuscular

Roanoke Neuromuscular

4521 Brambleton Ave STE 206, Roanoke, VA 24018

(540) 725-1177(540) 725-1177Call to book

Dry Needling

Physiotherapy

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Grace Asian Massage

3212 Brambleton Ave, Cave Spring, VA 24018

(540) 397-9258(540) 397-9258Call to book

Body Scrub

Spa Package

Spa image for Body Sense Day Spa & Clinic

Body Sense Day Spa & Clinic

1420 3rd St SW, Roanoke, VA 24016

(540) 759-8229(540) 759-8229Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Therapy Center image for Ignite Orthopaedic & Wellness Clinic

Ignite Orthopaedic & Wellness Clinic

4633 Brambleton Ave Suite 200, Roanoke, VA 24018

(540) 404-1111(540) 404-1111Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Massage image for Massage Envy

Massage Envy

2037 Colonial Ave SW, Roanoke, VA 24015

(540) 343-9600(540) 343-9600Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Massage image for Be Well, Bodywork by Kate

Be Well, Bodywork by Kate

1731 Grandin Rd SW, Roanoke, VA 24015

(540) 577-6781(540) 577-6781Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Massage image for Earth & Sky LLC

Earth & Sky LLC

1731 Grandin Rd SW, Roanoke, VA 24015

(240) 215-5947(240) 215-5947Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for CLOUD 9 STATE OF MIND MASSAGE THERAPY

CLOUD 9 STATE OF MIND MASSAGE THERAPY

2305 Colonial Ave SW Ste C, Roanoke, VA 24015

(540) 491-9191(540) 491-9191Call to book

Sports Massage

Swedish Massage

Back Massage

Chinese Massage

Massage image for Overland Therapeutic Massage

Overland Therapeutic Massage

4533 Brambleton Ave Suite 9, Roanoke, VA 24018

(800) 987-0793(800) 987-0793Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Acupressure

Spa image for Sunny Spa

Sunny Spa

3652 Brambleton Ave SW, Roanoke, VA 24018

(540) 627-6777(540) 627-6777Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Massage image for Somatic Harmony

Somatic Harmony

Unknown, VA 24018

(540) 397-4535(540) 397-4535Call to book

Sports Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Massage image for Oriental Massage

Oriental Massage

3623 Franklin Rd SW, Roanoke, VA 24014

(540) 342-5888(540) 342-5888Call to book

Sports Massage

Reflexology

Acupressure

Deep Tissue Massage

Top reviews of Sports Massages near you in Southern Hills

4.0

Average of 373 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $40 for a sports massage in Southern Hills.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Southern Hills with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Southern Hills, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We know you lot in Southern Hills are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Southern Hills. Prices start at $40 nearby, with most sessions lasting 30 minutes on average.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Southern Hills, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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