Best Sports Massages near me in Salt Lake City
One venue offering Sports Massages in Salt Lake City See map
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Abyss Body Piercing
245 E 300 S, Salt Lake City, UT 84111, USA
+1 801-810-9247+1 801-810-9247Call to bookTattooing
Body Piercing
Ear Piercing
Nose Piercing
Canada Chiropractic
1473 S 600 E, Salt Lake City, UT 84105, USA
+1 801-487-1010+1 801-487-1010Call to bookChiropractic
Blue Water Bodywork
2178 S 900 E Suite 1, Salt Lake City, UT 84106, USA
+1 801-381-5686+1 801-381-5686Call to bookSports Massage
Couples Massage
Remedial Massage
Unite Fitness Retreat
Next to the Courtyard Marriott, 345 W 100 S, Salt Lake City, UT 84101, USA
+1 866-589-5615+1 866-589-5615Call to bookWeight Loss Program
Planet Fitness
3749 S Constitution Dr, West Valley City, UT 84119, USA
+1 801-462-2020+1 801-462-2020Call to bookPersonal Training
Top reviews of Sports Massages near you in Salt Lake City
4.0
Average of 637 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $72 for a sports massage in Salt Lake City.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Salt Lake City with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Salt Lake City with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Salt Lake City. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $72 in Salt Lake City.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Salt Lake City. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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