Best Sports Massages near me in Downtown, San Antonio
One venue offering Sports Massages in Downtown, San Antonio See map
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Positive Action Rehab & Performance
1120 E Commerce St, San Antonio, TX 78205
(210) 660-7987(210) 660-7987Call to bookDry Needling
Physiotherapy
LivingStone Athletics
Behind MIDAS, 2424 Broadway #103, San Antonio, TX 78215
(210) 260-7739(210) 260-7739Call to book
Texas Massage Therapy
2318 San Pedro Ave, San Antonio, TX 78212
(210) 993-8850(210) 993-8850Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Mother Nature’s Massage Therapy
3010 N St Mary's St Ste. 2102, San Antonio, TX 78212
(210) 255-0076(210) 255-0076Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Downtown
5.0
Average of 14 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $30 for a sports massage in Downtown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Downtown with Fresha
Fresha is your one-stop shop for the top massage appointments in Downtown. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Downtown. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Downtown, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Downtown can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Downtown, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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