Best Sports Massages near me in Terrell Heights, San Antonio
One venue offering Sports Massages in Terrell Heights, San Antonio See map
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Sport Clips Haircuts of San Antonio - Terrell Plaza
1235 Austin Hwy #106, San Antonio, TX 78209
(210) 832-8822(210) 832-8822Call to bookHead Shave
Men's Haircut
Beard Trimming
Massage Envy
6484 N New Braunfels Ave, Alamo Heights, TX 78209
(210) 826-3689(210) 826-3689Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Radiant Heights Med Spa
1860 Nacogdoches Rd, San Antonio, TX 78209
(210) 549-6880(210) 549-6880Call to bookSkin Tightening
Dermal Fillers
Mesotherapy
Acne Scar Treatment
Mother Nature’s Massage Therapy
3010 N St Mary's St Ste. 2102, San Antonio, TX 78212
(210) 255-0076(210) 255-0076Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
LivingStone Athletics
Behind MIDAS, 2424 Broadway #103, San Antonio, TX 78215
(210) 260-7739(210) 260-7739Call to bookTop reviews of Sports Massages near you in Terrell Heights
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $30 for a sports massage in Terrell Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Terrell Heights with Fresha
Booking your next massage appointment in Terrell Heights with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Terrell Heights for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Terrell Heights from $30, with sessions lasting between 20 minutes and 20 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Terrell Heights, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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