Best Sports Massages near me in Mission Valley East, San Diego
One venue offering Sports Massages in Mission Valley East, San Diego See map
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Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108
(619) 501-2195(619) 501-2195Call to bookPhysiotherapy
Dry Needling
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108
(619) 818-4306(619) 818-4306Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108
(619) 518-4222(619) 518-4222Call to bookSports Massage
Acupressure
Reflexology
Deep Tissue Massage
Massage by Marcela
2801 Camino del Rio S, San Diego, CA 92108
(415) 580-9070(415) 580-9070Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Fix Medical Group
5030 Camino De La Siesta #102, San Diego, CA 92108
(619) 295-9791(619) 295-9791Call to bookDry Needling
Rolf Structural Integration with Lauren Keller
2423 Camino del Rio S #105, San Diego, CA 92108
(516) 884-0405(516) 884-0405Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108
(858) 848-6834(858) 848-6834Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Andrew Alan Massage
2667 Camino del Rio S Suite 307-9, San Diego, CA 92108
(760) 975-7966(760) 975-7966Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Uplifted Bodyworx LLC
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 962-3155(619) 962-3155Call to bookSports Massage
Swedish Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108
(619) 363-6221(619) 363-6221Call to bookSports Massage
Reflexology
Deep Tissue Massage
Back Massage
Balanced Bodywork
2525 Camino del Rio S #265, San Diego, CA 92108
(949) 381-1944(949) 381-1944Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108
(619) 890-6008(619) 890-6008Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Save & Relax Massage
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 403-9024(619) 403-9024Call to bookBody Scrub
Sauna
Spa Isabella European Massage mobile to your Hotel or my studio
2667 Camino del Rio S, San Diego, CA 92108
(619) 348-0171(619) 348-0171Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massage Envy
7510 Hazard Center Dr Suite 611, San Diego, CA 92108
(619) 255-3589(619) 255-3589Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Longevity Physical Therapy- San Diego
4635 Mission Gorge Pl Suite B, San Diego, CA 92120, USA
+1 619-501-9037+1 619-501-9037Call to bookPhysiotherapy
Dry Needling
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Chiropractic
Dry Needling
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Chiropractique Mission Hills
813 W Washington St, San Diego, CA 92103, USA
+1 619-269-9909+1 619-269-9909Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Back Massage
All Care Therapies - Kearny Mesa
8929 Aero Dr 2nd Floor, Suite E, San Diego, CA 92123
(858) 277-2277(858) 277-2277Call to bookPhysiotherapy
Dry Needling
Kinetic Healing
5959 Mission Gorge Rd Suite 106, San Diego, CA 92120
(619) 405-3434(619) 405-3434Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Structure in Motion: Rolfing - Structural Integration with Henry Kagey, PhD. - In private practice since 1995
3108 Fifth Ave C, San Diego, CA 92103
(858) 263-8042(858) 263-8042Call to bookSports Massage
The Experience Fitness & Mobility Studio
1264 University Ave, San Diego, CA 92103
(619) 363-1276(619) 363-1276Call to bookPersonal Training
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Full Body Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Brittany Workman, CMT
3655 Ruffin Rd #300, San Diego, CA 92123
(619) 736-0140(619) 736-0140Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Luxury Thai Massage
8855 Balboa Ave Suite E-F, San Diego, CA 92123
(858) 740-4666(858) 740-4666Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Serenity Shop Spa
1545 Hotel Cir S # 275, San Diego, CA 92108, United States
+1 858-588-2728+1 858-588-2728Call to bookBody Scrub
Rehab United - Kearny Mesa
3959 Ruffin Rd J, San Diego, CA 92123
(858) 279-5570(858) 279-5570Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Therapeutic Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111
(858) 705-5505(858) 705-5505Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116
(619) 546-4806(619) 546-4806Call to bookAcupuncture
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Best Massage Thai Way
6690 Mission Gorge Rd unit P, San Diego, CA 92120
(858) 389-2600(858) 389-2600Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116
(619) 880-6476(619) 880-6476Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
UPGRADE - Body Conditioning (Gaynier Chiropractic)
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(858) 634-2505(858) 634-2505Call to bookChiropractic
Embody Physical Therapy & Yoga
4452 Park Blvd STE 313, San Diego, CA 92116
(619) 261-6049(619) 261-6049Call to bookPhysiotherapy
Dry Needling
Spine & Sport Physical Therapy- Downtown/Hillcrest, San Diego
3975 Fifth Ave #100, San Diego, CA 92103
(619) 238-4318(619) 238-4318Call to bookPhysiotherapy
Dry Needling
Envision Personalized Health
4620 Alvarado Canyon Rd UNIT 14, San Diego, CA 92120
(619) 229-9695(619) 229-9695Call to bookPersonal Training
Massage With Monica
9726 Aero Dr Suite C, San Diego, CA 92123
(858) 751-4244(858) 751-4244Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Leo-Nails Wellness Massage
3104 University Ave, San Diego, CA 92104
(619) 458-9088(619) 458-9088Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Mission Valley East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mission Valley East with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next massage appointment in Mission Valley East effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to massage therapists around Mission Valley East, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Mission Valley East can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Mission Valley East, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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