Best Sports Massages near me in University Heights, San Diego
One venue offering Sports Massages in University Heights, San Diego See map
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Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookDry Needling
Acupuncture
Chiropractic
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
UPGRADE - Body Conditioning (Gaynier Chiropractic)
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(858) 634-2505(858) 634-2505Call to bookChiropractic
Embody Physical Therapy & Yoga
4452 Park Blvd STE 313, San Diego, CA 92116
(619) 261-6049(619) 261-6049Call to bookPhysiotherapy
Dry Needling
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110
(619) 543-9999(619) 543-9999Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108
(619) 501-2195(619) 501-2195Call to bookPhysiotherapy
Dry Needling
Chiropractique Mission Hills
813 W Washington St, San Diego, CA 92103, USA
+1 619-269-9909+1 619-269-9909Call to bookSports Massage
Back Massage
Cupping Therapy
Prenatal Massage
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108
(619) 818-4306(619) 818-4306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108
(619) 518-4222(619) 518-4222Call to bookSports Massage
Reflexology
Therapeutic Massage
Cupping Therapy
Hands On Wellness - Sports Massage & Recovery
2132 B St, San Diego, CA 92102
(619) 957-4325(619) 957-4325Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Massage by Marcela
2801 Camino del Rio S, San Diego, CA 92108
(415) 580-9070(415) 580-9070Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102
(619) 269-3693(619) 269-3693Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Physical Therapy Effect
1601 Kettner Blvd UNIT 11, San Diego, CA 92101
(619) 544-1055(619) 544-1055Call to bookDry Needling
Physiotherapy
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Fix Medical Group
5030 Camino De La Siesta #102, San Diego, CA 92108
(619) 295-9791(619) 295-9791Call to bookDry Needling
Rolf Structural Integration with Lauren Keller
2423 Camino del Rio S #105, San Diego, CA 92108
(516) 884-0405(516) 884-0405Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
North Star Bodywork
2333 First Ave. #203, San Diego, CA 92101
(619) 356-8148(619) 356-8148Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Spinal Connection
1901 Fourth Ave #200, San Diego, CA 92101
(619) 540-9270(619) 540-9270Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Remedial Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Therapeutic Massage
Kinetic Healing
5959 Mission Gorge Rd Suite 106, San Diego, CA 92120
(619) 405-3434(619) 405-3434Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Sports Performance Physical Therapy - San Diego
4029 Pacific Hwy, San Diego, CA 92110
(619) 492-3178(619) 492-3178Call to bookPhysiotherapy
Dry Needling
Structure in Motion: Rolfing - Structural Integration with Henry Kagey, PhD. - In private practice since 1995
3108 Fifth Ave C, San Diego, CA 92103
(858) 263-8042(858) 263-8042Call to bookSports Massage
SD Inclusive Massage
2760 Fifth Ave #205, San Diego, CA 92103
(619) 289-7041(619) 289-7041Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Experience Fitness & Mobility Studio
1264 University Ave, San Diego, CA 92103
(619) 363-1276(619) 363-1276Call to bookPersonal Training
NikkiMassage with Deeply Rooted Therapies
1901 Fourth Ave, San Diego, CA 92101
(619) 366-4467(619) 366-4467Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JustinCredible Massage
421 Broadway Ste 5118, San Diego, CA 92101
(727) 667-1441(727) 667-1441Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103
(619) 793-6339(619) 793-6339Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookSports Massage
Therapeutic Massage
Back Massage
Hot Stone Massage
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101
(619) 629-8458(619) 629-8458Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Serenity Shop Spa
1545 Hotel Cir S # 275, San Diego, CA 92108, United States
+1 858-588-2728+1 858-588-2728Call to bookBody Scrub
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108
(858) 848-6834(858) 848-6834Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103
(619) 994-2330(619) 994-2330Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Remedial Massage
Andrew Alan Massage
2667 Camino del Rio S Suite 307-9, San Diego, CA 92108
(760) 975-7966(760) 975-7966Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108
(619) 363-6221(619) 363-6221Call to bookSports Massage
Deep Tissue Massage
Reflexology
Full Body Massage
Balanced Bodywork
2525 Camino del Rio S #265, San Diego, CA 92108
(949) 381-1944(949) 381-1944Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Ta-massage bodywork
2333 First Ave. #101, San Diego, CA 92101
(617) 304-8242(617) 304-8242Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Uplifted Bodyworx LLC
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 962-3155(619) 962-3155Call to bookSports Massage
Swedish Massage
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to book
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108
(619) 890-6008(619) 890-6008Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111
(858) 705-5505(858) 705-5505Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Save & Relax Massage
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 403-9024(619) 403-9024Call to bookSauna
Body Scrub
Radical Change Pilates & Wellness
2665 Fifth Ave, San Diego, CA 92103
(619) 522-0026(619) 522-0026Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116
(619) 546-4806(619) 546-4806Call to bookAcupuncture
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116
(619) 880-6476(619) 880-6476Call to bookSports Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spine & Sport Physical Therapy- Downtown/Hillcrest, San Diego
3975 Fifth Ave #100, San Diego, CA 92103
(619) 238-4318(619) 238-4318Call to bookPhysiotherapy
Dry Needling
Rama Thai Massage Little Italy
1835 Columbia St, San Diego, CA 92101
(858) 264-9970(858) 264-9970Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Spa Isabella European Massage mobile to your Hotel or my studio
2667 Camino del Rio S, San Diego, CA 92108
(619) 348-0171(619) 348-0171Call to bookSports Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Envision Personalized Health
4620 Alvarado Canyon Rd UNIT 14, San Diego, CA 92120
(619) 229-9695(619) 229-9695Call to bookPersonal Training
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Leo-Nails Wellness Massage
3104 University Ave, San Diego, CA 92104
(619) 458-9088(619) 458-9088Call to bookRussian Manicure
Gel Nails
Manicure
Nail Art
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massage Envy
7510 Hazard Center Dr Suite 611, San Diego, CA 92108
(619) 255-3589(619) 255-3589Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in University Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in University Heights with Fresha
When you want to book a last-minute massage appointment in University Heights and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in University Heights, with prices starting at $99.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from University Heights or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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