Best Sports Massages near me in Santa Cruz
Venues offering Sports Massages in Santa Cruz See map
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Pacific Coast Aesthetics
28 Seascape Village, Aptos, CA 95003
(831) 208-5153(831) 208-5153Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Dr. Craig Eymann / Aloha Sports Chiropractic, Santa Cruz CA
903 Pacific Ave, Santa Cruz, CA 95060
(831) 325-9286(831) 325-9286Call to bookChiropractic
Essentia Body Therapy
556 Ocean View Ave, Santa Cruz, CA 95062
(831) 454-8312(831) 454-8312Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Empowering Hands
5215 Scotts Valley Dr Suite F, Scotts Valley, CA 95066
(831) 888-7614(831) 888-7614Call to bookBody Wrap
Spa Package
Body Scrub
Aptos Chiropractic Center
9515 Soquel Dr Ste 100, Aptos, CA 95003
(831) 688-7077(831) 688-7077Call to bookChiropractic
Dry Needling
MoveStrong Chiropractic & Rehabilitation
4301 Scotts Valley Dr Suite 1, Scotts Valley, CA 95066
(831) 534-3495(831) 534-3495Call to bookChiropractic
Dry Needling
FYZICAL Therapy & Balance Centers
1200 41st Ave Suite H, Capitola, CA 95010
(831) 346-6886(831) 346-6886Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Santa Cruz CORE Fitness + Rehab
317 Potrero St ste c, Santa Cruz, CA 95060
(831) 425-9500(831) 425-9500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lilah Rose Massage
Tree of Life Healing Arts Center, 632 Frederick St, Santa Cruz, CA 95062
(831) 428-2898(831) 428-2898Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Acupuncture Santa Cruz - Points for Wellness
5161 Soquel Dr Suite C, Soquel, CA 95073
(831) 475-1055(831) 475-1055Call to bookAcupuncture
Dry Needling
Solis
5617 Scotts Valley Dr Suite 180, Scotts Valley, CA 95066
(831) 854-9060(831) 854-9060Call to bookDry Needling
Acupuncture
Always Live Joy Massage and CranioSacral Therapy
720 River St Ste. 3, Santa Cruz, CA 95060
(503) 860-3239(503) 860-3239Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Massage Therapy with Kamala Taft CMT
550 Water St Suite F2, Santa Cruz, CA 95060
(760) 712-5784(760) 712-5784Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Meghan Robinson Therapeutic Bodywork
3333 Mission Dr, Santa Cruz, CA 95065
(831) 331-8881(831) 331-8881Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Santa Cruz Bodywork
740 Front St UNIT 130, Santa Cruz, CA 95060
(831) 251-0852(831) 251-0852Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Positive Pressure Holistic Coaching and Massage Bodywork
501 Soquel Ave suite h, Santa Cruz, CA 95062
(831) 227-8118(831) 227-8118Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soul Purpose Massage
9019 Soquel Dr Suite LD, Aptos, CA 95003
(831) 566-0258(831) 566-0258Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Precision Physical Therapy & Fitness Seascape
15 Seascape Village, Aptos, CA 95003
(831) 464-8200(831) 464-8200Call to bookDry Needling
Physiotherapy
Live Once Live Well: Myofascial Release
2901 Park Ave Suite A6, Soquel, CA 95073
(831) 295-5816(831) 295-5816Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Santa Cruz Holistic Wellness
5437 Scotts Valley Dr, Scotts Valley, CA 95066
(831) 438-5400(831) 438-5400Call to bookChiropractic
Dry Needling
Ryan Slaughter Chiropractic
5321 Scotts Valley Dr # 101, Scotts Valley, CA 95066
(831) 440-7845(831) 440-7845Call to bookChiropractic
Precision Physical Therapy & Fitness Scotts Valley
269 Mt Hermon Rd UNIT 204, Scotts Valley, CA 95066
(831) 464-8200(831) 464-8200Call to bookPhysiotherapy
Dry Needling
Santa Cruz Massage and Healing Arts
5905 Soquel Dr, Soquel, CA 95073
(831) 600-5696(831) 600-5696Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Amelia Racca, CMT, NCBTMB - Therapeutic Massage | Deep Tissue Massage in Capitola, CA
4245 Capitola Rd, Capitola, CA 95010
(831) 688-1950(831) 688-1950Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Body N Flow Therapy Sophia Marty, CMT
4601 W Walnut St, Soquel, CA 95073
(831) 331-7683(831) 331-7683Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Lanakila Iesu - Massage Therapist
108 Locust St # C, Santa Cruz, CA 95060
(831) 359-4753(831) 359-4753Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Kin Chiropractic (Prev. Aptos Family Chiropractic)
7765 Soquel Dr STE D, Aptos, CA 95003
(831) 661-5511(831) 661-5511Call to bookDry Needling
Chiropractic
Traditional Chinese Massage
6241 Graham Hill Rd, Felton, CA 95018
(831) 508-5088(831) 508-5088Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
BodyWorx Chiropractic, formerly Santa Cruz Spine & Sport Chiropractic
545 Frederick St, Santa Cruz, CA 95062
(831) 426-4325(831) 426-4325Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Holistic Women's Wellness
5905 Soquel Dr #200, Soquel, CA 95073
(831) 419-7552(831) 419-7552Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Shannon Arrechea Massage
1011 Center St, Santa Cruz, CA 95060
(415) 415-4217(415) 415-4217Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
Equilibrium Float Spa
543 Seabright Ave, Santa Cruz, CA 95062
(831) 266-5016(831) 266-5016Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
California Orthopedic and Sports Physical Therapy Services
6193 Soquel Dr, Aptos, CA 95003
(831) 462-1212(831) 462-1212Call to bookPhysiotherapy
Dry Needling
Ronning Physical Therapy & Sports Rehabilitation
2505 Cabrillo College Dr, Aptos, CA 95003
(831) 464-3901(831) 464-3901Call to bookDry Needling
Physiotherapy
Violet Blossom Massage
716 Capitola Ave suite a, Capitola, CA 95010
(831) 464-1568(831) 464-1568Call to bookSpa Package
Sauna
Body Scrub
Santa Cruz Balance Massage
200 Washington St UNIT 105, Santa Cruz, CA 95060
(831) 818-0230(831) 818-0230Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Jenny Call CMP Myofascial Release Practitioner
526 Soquel Ave # D, Santa Cruz, CA 95062, United States
+1 831-421-2584+1 831-421-2584Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Capitola Village Massage
331 Capitola Ave Suite A, Capitola, CA 95010
(831) 440-8268(831) 440-8268Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feel Good Now-Massage by Curt - Men Only
Pacheco Ave, Santa Cruz, CA 95062
(831) 419-1646(831) 419-1646Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Flying Crane Massage
245 Mt Hermon Rd Suite Q, Scotts Valley, CA 95066
(831) 515-8380(831) 515-8380Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Precision Physical Therapy & Fitness Santa Cruz
8030 Soquel Ave #200, Santa Cruz, CA 95062
(831) 464-8200(831) 464-8200Call to bookDry Needling
Physiotherapy
Kristin Bowne Physical Therapy
5619 Scotts Valley Dr #205, Scotts Valley, CA 95066
(831) 600-7381(831) 600-7381Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $145 for a sports massage in Santa Cruz.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa Cruz with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Santa Cruz. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s a premium massage treatment with your name on it in Santa Cruz today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $145 in Santa Cruz.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Santa Cruz. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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