Best Sports Massages near me in Dunmore, Scranton
One venue offering Sports Massages in Dunmore, Scranton See map
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Pivot PT- Dickson City
542 Boulevard Ave, Dickson City, PA 18519
(570) 489-5010(570) 489-5010Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NovaCare Rehabilitation - Scranton
555 Lackawanna Ave, Scranton, PA 18503
(570) 344-0705(570) 344-0705Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Harmony Restored Massage Therapy
1325 Jackson St, Scranton, PA 18504
(570) 335-2283(570) 335-2283Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Dunmore
4.0
Average of 319 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $68 for a sports massage in Dunmore.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dunmore with Fresha
Make Fresha the first stop for your next massage appointment booking in Dunmore. We've listed all the top massage places in Dunmore, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Dunmore, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Dunmore from $68, with sessions lasting between 30 minutes and 1 hour 30 minutes.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Dunmore, United States. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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