HomeMassageSports Massage Scranton

Sports Massage Dunmore

Best Sports Massages near me in Dunmore, Scranton

One venue offering Sports Massages in Dunmore, Scranton See map

Now and Zen Wellness LLC

Now and Zen Wellness LLC

5.0

284

737 Dunmore Street, Throop, 18512, Pennsylvania

Sports Massage

1h - 1h 30min

$130

MYOFASCIAL RELEASE

30min

$60

Aromatherapy Consultation with Custom Product (Introductory)

45min

$111

30 Minute Reiki for Stress & Anxiety with Kim

30min

$45

See all services

See all

Call to book

Massage image for Lulus Couture

Lulus Couture

958 Prescott Ave, Scranton, PA 18510

(570) 261-1947(570) 261-1947Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Therapy Center image for Pivot PT- Dickson City

Pivot PT- Dickson City

542 Boulevard Ave, Dickson City, PA 18519

(570) 489-5010(570) 489-5010Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for NovaCare Rehabilitation - Scranton

NovaCare Rehabilitation - Scranton

555 Lackawanna Ave, Scranton, PA 18503

(570) 344-0705(570) 344-0705Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Physiotherapy

Massage image for Harmony Restored Massage Therapy

Harmony Restored Massage Therapy

1325 Jackson St, Scranton, PA 18504

(570) 335-2283(570) 335-2283Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Massage image for Massage Store

Massage Store

300 Lackawanna Ave, Scranton, PA 18503

(570) 558-3178(570) 558-3178Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Sports Massages near you in Dunmore

4.0

Average of 282 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $85 for a sports massage in Dunmore.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Dunmore with Fresha

Make Fresha the first stop for your next massage appointment booking in Dunmore. We've listed all the top massage places in Dunmore, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Dunmore, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Dunmore from $68, with sessions lasting between 30 minutes and 1 hour 30 minutes.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Dunmore, United States. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

Also Available in Dunmore

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd