Best Sports Massages near me in Town 'n' Country, Tampa
Venues offering Sports Massages in Town 'n' Country, Tampa See map
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Sheldon Road Chiropractic and Massage Therapy
10930 Sheldon Rd, Tampa, FL 33626
(813) 884-1457(813) 884-1457Call to bookDry Needling
Physiotherapy
Chiropractic
Back To Work Physical Therapy - Westchase
10960 Sheldon Rd, Tampa, FL 33626
(813) 926-4346(813) 926-4346Call to bookPhysiotherapy
Massage Lifestyle LLC
6922 W Linebaugh Ave #101, Tampa, FL 33624
(813) 336-1566(813) 336-1566Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Town 'n' Country.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Town 'n' Country with Fresha
When you want to book a last-minute massage appointment in Town 'n' Country and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Town 'n' Country area. So set a date while you're there too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Town 'n' Country. Expect to pay between $20 and $180, and set aside at least 15 minutes for your a sports massage appointment.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Town 'n' Country, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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