Best Sports Massages near me in Los Ranchitos, Temecula
Venues offering Sports Massages in Los Ranchitos, Temecula See map
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IgniteRx Medical Fitness
44065 Margarita Rd Suite 101, Temecula, CA 92592
(951) 498-7853(951) 498-7853Call to book
R.M.B Shave Parlor
31213 Temecula Pkwy Suite 105, Temecula, CA 92592
(951) 506-4444(951) 506-4444Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Release Muscle Therapy
28936 Old Town Front St # 106, Temecula, CA 92590
(424) 442-0663(424) 442-0663Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Home Yoga Studio
28475 Old Town Front St ste b, Temecula, CA 92590
(951) 676-2206(951) 676-2206Call to bookSports Massage
Prenatal Massage
MC Thai Massage
32467 Temecula Pkwy STE F101, Temecula, CA 92592
(951) 302-4777(951) 302-4777Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Koma Massage And Wellness
28991 Old Town Front St Suite 208, Temecula, CA 92590
(951) 226-5540(951) 226-5540Call to bookSports Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Simply Kneaded Performance Therapy
31141 Temecula Pkwy B, Temecula, CA 92592
(951) 303-9497(951) 303-9497Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Deep Technique Sports Therapy
41785 Nicole Ln A-7, Temecula, CA 92591
(562) 212-8819(562) 212-8819Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Govea Esthetics and Massage
29377 Rancho California Rd Suite 103, Temecula, CA 92591
(714) 944-8616(714) 944-8616Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Temecula Massage by Sylvia
27403 Ynez Rd Suite 103, Temecula, CA 92591
(805) 816-8193(805) 816-8193Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Sunshine Health Massage
Tower Plaza, Professional Bldg, 27403 Ynez Rd Ste 101, Temecula, CA 92591, United States
+1 951-386-0577+1 951-386-0577Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Mangan Physical Therapy
29377 Rancho California Rd #100, Temecula, CA 92591
(951) 296-0400(951) 296-0400Call to bookPhysiotherapy
Dry Needling
cornerstone spine institute
27574 Commerce Center Dr Suite 131, Temecula, CA 92590
(951) 587-6932(951) 587-6932Call to bookSports Massage
Remedial Massage
Feel Better Integrative Wellness
31045 Temecula Pkwy #205, Temecula, CA 92592
(951) 553-3923(951) 553-3923Call to book
Balance of Wellness
27403 Ynez Rd # 216, Temecula, CA 92591, United States
+1 951-506-0050+1 951-506-0050Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fusion Therapeutic Massage
27393 Ynez Rd #252, Temecula, CA 92591
(951) 326-5633(951) 326-5633Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Temecula Rose Massage
31741 Temecula Pkwy B, Temecula, CA 92592, USA
+1 951-303-0528+1 951-303-0528Call to bookSports Massage
Remedial Massage
Full Body Massage
Acupressure
Dream Tree Spa
28910 Rancho California Rd #101, Temecula, CA 92590
(951) 506-0008(951) 506-0008Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Moon Bay Massage Spa
27715 Jefferson Ave #108, Temecula, CA 92590
(951) 694-6906(951) 694-6906Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $135 for a sports massage in Los Ranchitos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Los Ranchitos with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Los Ranchitos, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
When it comes to massage therapists around Los Ranchitos, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Los Ranchitos. Prices start at $135, and a session lasts around 45 minutes on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Los Ranchitos, United States. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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