Sports Massage Vero Beach
Best Sports Massages near me in Vero Beach
One venue offering Sports Massages in Vero Beach See map
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The Sanctuary Massage Massage & Wellness
1940 10th Ave A, Vero Beach, FL 32960
(772) 633-8266(772) 633-8266Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Melissa A. Byrd, LMT
1575 Indian River Blvd STE C130, Vero Beach, FL 32960
(772) 581-8399(772) 581-8399Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Prenatal Massage
Restorative Wellness Vero
2239 14th Ave, Vero Beach, FL 32960
(772) 579-6443(772) 579-6443Call to bookSports Massage
Coastal Therapies Holistic Wellness
700 22nd Pl suite d3, Vero Beach, FL 32960
(772) 532-9677(772) 532-9677Call to book
Serenity Solutions Inc
333 17th St suite t, Vero Beach, FL 32960
(772) 985-6754(772) 985-6754Call to book
Sunshine Physical Therapy Clinic
1705 17th Ave, Vero Beach, FL 32960
(772) 562-6877(772) 562-6877Call to bookPhysiotherapy
Dry Needling
Hand and Stone Massage and Facial Spa
465 21st St, Vero Beach, FL 32960
(772) 999-6621(772) 999-6621Call to bookBody Scrub
Top reviews of Sports Massages near you in Vero Beach
4.0
Average of 142 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $175 for a sports massage in Vero Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vero Beach with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Vero Beach effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. And it's about time to max out on me-time. So take a look at the massage places in Vero Beach, and let’s get you booked in pronto.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Vero Beach should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $175.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Vero Beach, United States, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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