Sports Massage Vero Beach
Best Sports Massages near me in Vero Beach
One venue offering Sports Massages in Vero Beach See map
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The Sanctuary Massage Massage & Wellness
1940 10th Ave A, Vero Beach, FL 32960
(772) 633-8266(772) 633-8266Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Melissa A. Byrd, LMT
1575 Indian River Blvd STE C130, Vero Beach, FL 32960
(772) 581-8399(772) 581-8399Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Prenatal Massage
Restorative Wellness Vero
2239 14th Ave, Vero Beach, FL 32960
(772) 579-6443(772) 579-6443Call to bookSports Massage
Coastal Therapies Holistic Wellness
700 22nd Pl suite d3, Vero Beach, FL 32960
(772) 532-9677(772) 532-9677Call to book
Serenity Solutions Inc
333 17th St suite t, Vero Beach, FL 32960
(772) 985-6754(772) 985-6754Call to book
Sunshine Physical Therapy Clinic
1705 17th Ave, Vero Beach, FL 32960
(772) 562-6877(772) 562-6877Call to bookPhysiotherapy
Dry Needling
Hand and Stone Massage and Facial Spa
465 21st St, Vero Beach, FL 32960
(772) 999-6621(772) 999-6621Call to bookBody Scrub
Top reviews of Sports Massages near you in Vero Beach
4.0
Average of 182 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $175 for a sports massage in Vero Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vero Beach with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Vero Beach effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Vero Beach. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Vero Beach should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $175.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the US. We care about your next appointment in Vero Beach as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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