Sports Massage Cabin John
Best Sports Massages Near Me in Cabin John, Washington
One venue offering Sports Massages in Cabin John, Washington See map
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Point Performance
6400 Goldsboro Rd #340, Bethesda, MD 20817, USA
+1 301-476-4877+1 301-476-4877Call to bookAcupuncture
Physiotherapy
Dry Needling
Palmercare Chiropractic - Mclean
6862 Elm St #810, McLean, VA 22101
(703) 994-4874(703) 994-4874Call to bookChiropractic
Cohen Health and Performance
5272 MD-190 Suite 350, Bethesda, MD 20816
(240) 686-5609(240) 686-5609Call to bookPhysiotherapy
Dry Needling
McLean Chiropractic Rehab and Massage Center
1313 Dolley Madison Blvd STE 300, McLean, VA 22101
(703) 662-0220(703) 662-0220Call to bookChiropractic
Pro Motion Physical Therapy, LLC
6849 Old Dominion Dr #330, McLean, VA 22101
(703) 848-9333(703) 848-9333Call to bookDry Needling
Physiotherapy
Sabai Thai Massage and Bodyworks
6730 Curran St 3rd floor, McLean, VA 22101
(703) 734-0580(703) 734-0580Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Elm & Serenity Massage Studio
1312 Vincent Pl 2nd floor, McLean, VA 22101
(703) 599-8031(703) 599-8031Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dynamic Integrations Wellness and Massage
1313 Dolley Madison Blvd #405, McLean, VA 22101
(703) 399-0800(703) 399-0800Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $40 for a sports massage in Cabin John.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cabin John with Fresha
Getting an appointment at a massage place in Cabin John has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're ready to rave about our massage therapists in Cabin John. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line. As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Cabin John from $40, with sessions lasting between 30 minutes and 2 hours.
It's time for the best part: your treatment in Cabin John, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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