Best Sports Massages near me in Dupont Circle, Washington
Venues offering Sports Massages in Dupont Circle, Washington See map
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Washington Physio DC LLC
1001 Connecticut Ave NW #330, Washington, DC 20036
(202) 223-8500(202) 223-8500Call to bookPhysiotherapy
Dry Needling
Four Seasons Hotel Washington, DC
2800 Pennsylvania Avenue NW, Washington, DC 20007
(202) 342-0444(202) 342-0444Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Big League Performance and Rehab
637 Pennsylvania Ave. SE Suite C, Washington, DC 20003, USA
+1 202-524-0899+1 202-524-0899Call to bookPhysiotherapy
Dry Needling
ARCTIC Integrative Health & Wellness
1401 N Adams St, Arlington, VA 22201
(703) 465-1213(703) 465-1213Call to bookSports Massage
Acupressure
Therapeutic Massage
Deep Tissue Massage
Bare Sugar
2505 Wisconsin Ave NW, Washington, DC 20007, USA
+1 202-972-5981+1 202-972-5981Call to bookBack Waxing
Face Waxing
Brazilian Waxing
Hollywood Waxing
Back To Life Physical Therapy
1501 Harry Thomas Way NE Suite A, Washington, DC 20002, USA
+1 202-481-2795+1 202-481-2795Call to bookDry Needling
Physiotherapy
Physical Health Now
4811 Blagden Ave NW, Washington, DC 20011, USA
+1 240-463-6061+1 240-463-6061Call to bookPersonal Training
Abendrot Massage
2300 N Pershing Dr Suite 201-5, Arlington, VA 22203
(508) 367-1303(508) 367-1303Call to bookSports Massage
Cupping Therapy
Remedial Massage
Chinese Massage
Arlington Pain and Rehab
3004 Lee Highway Blvd, Suite D 111 Suite, D111, Arlington, VA 22201
(571) 506-2055(571) 506-2055Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Ultra Body Sculpt
1530 Wilson Blvd STE 120, Arlington, VA 22209
(703) 988-2000(703) 988-2000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Pivot PT - Washington, DC (Foxhall Square)
3301 New Mexico Ave NW #250, Washington, DC 20016, USA
+1 202-517-7388+1 202-517-7388Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
crystal massage & skincare - lower level
2708 Ontario Rd NW, Washington, DC 20009, USA
+1 202-262-3831+1 202-262-3831Call to bookBody Wrap
Spa Package
Body Scrub
Courthouse Therapeutic Massage & Skin Care
2250 Clarendon Blvd Store K, Arlington, VA 22201
(703) 816-8811(703) 816-8811Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Skyline Wellness
1600 Wilson Blvd Suite 320, Arlington, VA 22209
(703) 879-5144(703) 879-5144Call to bookAcupuncture
Chiropractic
Elite Physical Therapy & Wellness Center
2121 Wisconsin Ave NW Suite 260, Washington, DC 20007
(202) 965-8901(202) 965-8901Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $99 for a sports massage in Dupont Circle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dupont Circle with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next massage appointment in Dupont Circle effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Dupont Circle.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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