Best Sports Massages near me in Northeast Washington, Washington
Venues offering Sports Massages in Northeast Washington, Washington See map
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University Physical Therapy Associates
1160 Varnum St NE # 217, Washington, DC 20017, USA
+1 202-414-7868+1 202-414-7868Call to bookDry Needling
Physiotherapy
Back To Life Physical Therapy
1501 Harry Thomas Way NE Suite A, Washington, DC 20002, USA
+1 202-481-2795+1 202-481-2795Call to bookDry Needling
Physiotherapy
Paul J. Glodzik, DC
621 14th St NE B, Washington, DC 20002, USA
+1 202-464-4468+1 202-464-4468Call to bookChiropractic
Dry Needling
Big League Performance and Rehab
637 Pennsylvania Ave. SE Suite C, Washington, DC 20003, USA
+1 202-524-0899+1 202-524-0899Call to bookDry Needling
Physiotherapy
NMS Wellness | Hyattsville
4922 Lasalle Rd, Hyattsville, MD 20782
(301) 864-2333(301) 864-2333Call to bookPhysiotherapy
crystal massage & skincare - lower level
2708 Ontario Rd NW, Washington, DC 20009, USA
+1 202-262-3831+1 202-262-3831Call to bookBody Wrap
Body Scrub
Spa Package
Washington Physio DC LLC
1001 Connecticut Ave NW #330, Washington, DC 20036
(202) 223-8500(202) 223-8500Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $105 for a sports massage in Northeast Washington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northeast Washington with Fresha
Make Fresha the first stop for your next massage appointment booking in Northeast Washington. We've listed all the top massage places in Northeast Washington, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Northeast Washington has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $105 in Northeast Washington.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Northeast Washington, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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