HomeMassageSports Massage Cape Town

Sports Massage Woodstock

Best Sports Massages near me in Woodstock, Cape Town

Choose from 10 venues offering Sports Massages near you in Woodstock, Cape Town See map

The Ethereal Beauty Bar

The Ethereal Beauty Bar

5.0

30

405 Albert Road, At the Hatyai Massage Studios, Cape Town Woodstock, 7915, Western Cape

Sports Massage

45min

ZAR 450

Sports Massage

1h

ZAR 500

Sports Massage

1h 30min

ZAR 600

Thai Original Massage

45min

ZAR 350

See all services

Dynamic Therapy

Dynamic Therapy

5.0

284

15 Cardiff Street, The old Foundry, 2nd Floor, suite 306, Cape Town De Waterkant, 8001, Western Cape

X5 - 1Hour Strength & Conditioning + X5 - 60min Sports Massage Treatments

1h

ZAR 4,850

Take Away Herbal Tea

5min

ZAR 20

30 Min Session (Muscle Specific)

30min

ZAR 510

Call out Fee - (Location dependant)

1h

From ZAR 350

See all services

Origin Wellness Spa

Origin Wellness Spa

5.0

404

31 Brickfield Road, 5th Floor, Cape Town Woodstock, 7925, Western Cape

Deals

Sports/Deep Tissue

45min - 1h 30min

ZAR 520

Hybrid 2 week fill

1h 45min

ZAR 350

Eyebrow Wax Male

20min

ZAR 100

Lash Lifting + Lash Tint

1h 30min

ZAR 500

See all services

FL Aesthetics, Beauty and Health

FL Aesthetics, Beauty and Health

5.0

549

79 Roeland Street, Inside My gym, Floor Number 2,, Cape Town City Centre, 8001, Western Cape

Deals

Deep Relief Membership

1h

From ZAR 1,500

Deep Tissue/ Sports Massage 90 Mobile Minutes)

1h 30min

ZAR 990

Deep Tissue/Sports Massage (60 Mobile Minutes)

1h

ZAR 880

Premium Tranquil Escape Wellness Gift Package with FL Aesthetics Clinic Beauty and Health

3h - 5h 30min

From ZAR 6,150

See all services

Milka's Precission

Milka's Precission

4.7

67

22 Riebeek Street, Cape Town Cape Town City Centre, 8001, Western Cape

Deals

SPORT MASSAGE

30min

ZAR 480

SPORT MASSAGE

1h

ZAR 800

Mobile Acrylic Nails

1h

ZAR 800

HOT TOWEL SHAVE & SCUB

30min

ZAR 350

See all services

Babygirl24/7

Babygirl24/7

4.9

70

15 Bree Street, Cape Town Cape Town City Centre, 8000, Western Cape

Sports Massage

1h

ZAR 850

Swedish massage

1h

ZAR 750

Full Color Treatment

1h 30min

From ZAR 1,150

Skin Consultation

30min

ZAR 300

See all services

Emmanuel Massage Studio

Emmanuel Massage Studio

5.0

7

86 Commercial Street, Cape Town District Six, 7925, Western Cape

Sports Massage

1h

ZAR 699

Hot stone Massage

1h - 1h 30min

ZAR 599

4 hands Signature Massage

1h

ZAR 1,599

4Hands hands Swedish massage

1h

ZAR 1,099

See all services

LaKiMi Wellness

LaKiMi Wellness

5.0

26

36 Clifford Avenue, Cape Town Vredehoek, 8001, Western Cape

DealsWomen only

Pilates & Sports Massage Combo

2h

ZAR 1,230

Energy Healing

1h

ZAR 600

Gua Sha Facial

1h

ZAR 650

Sports Massage

1h 10min

ZAR 700

See all services

Ubuntu Wellness at Cape town Medi-Spa

Ubuntu Wellness at Cape town Medi-Spa

4.8

27

99 Kloof Street, Cape Town Gardens, 8001, Western Cape

Deals

Sports, Deep Tissue, Therapeutic Massage (60m)

1h

ZAR 990

Intuitive Healing Massage with Ian (60m)

1h

ZAR 990

Ubuntu Spa Full day package

8h

ZAR 3,950

CBD Full Body Massage

1h

ZAR 850

See all services

Rose Mobile Massage

Rose Mobile Massage

4.9

7

Client's location (Mobile Massage), Cape Town, 8000, Western Cape

Sports Massage

1h 30min

ZAR 900

Sports Massage

1h

ZAR 700

Classic Massage

30min

ZAR 460

Classic Massage

1h 15min

ZAR 800

See all services

See all

Call to book

  • Massage image for Arthur mobile spa

    Arthur mobile spa

    200 Albert Rd, Woodstock, Cape Town, 7925, South Africa

    +27 64 182 6462+27 64 182 6462Call to book

    Sports Massage

    Foot Massage

    Reflexology

    Deep Tissue Massage

  • Massage image for Capetown Wellness and Massage

    Capetown Wellness and Massage

    Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa

    +27 83 965 3350+27 83 965 3350Call to book

    Sports Massage

    Couples Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Mabel mobile massage

    Mabel mobile massage

    10 Regent St, Woodstock, Cape Town, 7925, South Africa

    +27 84 526 5846+27 84 526 5846Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Yin 'n' You sports massage & lymphatic drainage

    Yin 'n' You sports massage & lymphatic drainage

    118 Buitenkant St, Gardens, Cape Town, 8001, South Africa

    +27 76 217 7898+27 76 217 7898Call to book

    Sports Massage

    Full Body Massage

    Deep Tissue Massage

    Foot Massage

  • Gym & Fitness image for Sports Science Institute of SA

    Sports Science Institute of SA

    15 Boundary Rd, Newlands, Cape Town, 7700, South Africa

    +27 21 659 5600+27 21 659 5600Call to book
  • Therapy Center image for WP Physiotherapists Gardens

    WP Physiotherapists Gardens

    Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa

    +27 21 424 5268+27 21 424 5268Call to book

    Physiotherapy

    Dry Needling

  • Spa image for Mai Thai Wellness Spa

    Mai Thai Wellness Spa

    7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa

    +27 71 611 1886+27 71 611 1886Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Aesthetics image for SCINMed Wembley Square

    SCINMed Wembley Square

    Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa

    +27 21 465 6557+27 21 465 6557Call to book

    Dermal Fillers

    Mesotherapy

    Skin Tightening

    Acne Scar Treatment

  • Beauty Salon image for Utopia - Beauty And Massage Salon

    Utopia - Beauty And Massage Salon

    1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa

    +27 21 409 4051+27 21 409 4051Call to book

    Facial Extractions

    Makeup Service

    Men's Facial

    Acne Facial

  • Massage image for Queen Mobile Massage

    Queen Mobile Massage

    The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa

    +27 62 001 9667+27 62 001 9667Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Hein Viljoen Physiotherapy

    Hein Viljoen Physiotherapy

    15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 21 204 9212+27 21 204 9212Call to book

    Dry Needling

    Physiotherapy

  • Massage image for sports massage cape town

    sports massage cape town

    117 Hatfield St, Gardens, Cape Town, 8001, South Africa

    +27 71 779 6439+27 71 779 6439Call to book

    Sports Massage

    Back Massage

    Chinese Massage

    Couples Massage

  • Massage image for Emmanuel Massage Studio (Male therapist)

    Emmanuel Massage Studio (Male therapist)

    9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 244 8023+27 64 244 8023Call to book

    Sports Massage

    Ayurvedic Massage

    Acupressure

    Deep Tissue Massage

  • Therapy Center image for Nikki Parker Physiotherapy

    Nikki Parker Physiotherapy

    Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa

    +27 84 240 2827+27 84 240 2827Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Origin Physiotherapy

    Origin Physiotherapy

    Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa

    +27 61 497 9680+27 61 497 9680Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Physio Cape Town

    Physio Cape Town

    4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa

    +27 21 461 2142+27 21 461 2142Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Mark Seuring Physiotherapy

    Mark Seuring Physiotherapy

    Sports Performance and Rehabilitaion Centre, Level 2 - New Cape Quarter, Corner Somerset and Napier Street,, De Waterkant, Greenpoint Cape Town, 8005, South Africa

    +27 21 425 2298+27 21 425 2298Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Aurora Massage and Reflexology

    Aurora Massage and Reflexology

    7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa

    +27 73 106 9535+27 73 106 9535Call to book

    Sports Massage

    Reflexology

    Deep Tissue Massage

    Swedish Massage

  • Therapy Center image for Courtney Ravell Physiotherapy

    Courtney Ravell Physiotherapy

    115 Roeland St, District Six, Cape Town, 8001, South Africa

    +27 67 926 8348+27 67 926 8348Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Massage Mama

    Massage Mama

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 82 921 1223+27 82 921 1223Call to book

    Sports Massage

    Relaxing Massage

    Remedial Massage

    Thai Massage

  • Massage image for Brad Williams Sport Science

    Brad Williams Sport Science

    55 Scott Rd, Observatory, Cape Town, 7925, South Africa

    +27 72 916 3013+27 72 916 3013Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for Marguerite Jay Physiotherapy

    Marguerite Jay Physiotherapy

    86 New Church St, Gardens, Cape Town, 8001, South Africa

    +27 84 499 6200+27 84 499 6200Call to book

    Physiotherapy

    Dry Needling

  • Spa image for Hiatus Cape Town

    Hiatus Cape Town

    Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 76 406 0462+27 76 406 0462Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 76 394 4318+27 76 394 4318Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

  • Massage image for Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 112 0877+27 64 112 0877Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for KELVINO MASS@GE

    KELVINO MASS@GE

    22 Mill St, Gardens, Cape Town, 8001, South Africa

    +27 61 963 9881+27 61 963 9881Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Swedish Massage

  • Massage image for Jaquen Massage Therapy (Male Therapist)

    Jaquen Massage Therapy (Male Therapist)

    9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 78 500 7115+27 78 500 7115Call to book

    Sports Massage

    Thai Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for Jossy's relaxing mobile massage

    Jossy's relaxing mobile massage

    11 Norfolk St, Maitland, Cape Town, 7405, South Africa

    +27 68 792 0555+27 68 792 0555Call to book

    Sports Massage

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Staywell High Care and Beauty

    Staywell High Care and Beauty

    Office 2-06B, Second Floor, Lifestyle on Kloof Centre, 50 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 84 449 4143+27 84 449 4143Call to book
  • Spa image for Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

    Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

    6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa

    +27 76 443 1440+27 76 443 1440Call to book

    Body Scrub

    Spa Package

    Sauna

    Infrared Sauna

  • Therapy Center image for Cape Town Physiotherapy

    Cape Town Physiotherapy

    9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa

    +27 21 418 2808+27 21 418 2808Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Chiropractic Collective

    Chiropractic Collective

    5 Hudson St, De Waterkant, Cape Town, 8001, South Africa

    +27 82 524 3584+27 82 524 3584Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Massage image for Paen Buriram thai massage

    Paen Buriram thai massage

    Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa

    +27 71 221 8110+27 71 221 8110Call to book

    Sports Massage

    Thai Massage

    Acupressure

    Deep Tissue Massage

  • Spa image for Reflections Day Spa

    Reflections Day Spa

    0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa

    +27 72 923 0897+27 72 923 0897Call to book

    Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Massage image for The Athletic Recovery Centre De Waterkant

    The Athletic Recovery Centre De Waterkant

    Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa

    +27 72 106 7624+27 72 106 7624Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Foot Massage

  • Spa image for Leelawadee Thai spa

    Leelawadee Thai spa

    15 Kamp St, Gardens, Cape Town, 8001, South Africa

    +27 21 422 1264+27 21 422 1264Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Enmasse Massage

    Enmasse Massage

    123 Hope St, Gardens, Cape Town, 8002, South Africa

    +27 21 461 5650+27 21 461 5650Call to book

    Sports Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Massage image for International Thai Massage

    International Thai Massage

    229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa

    +27 74 234 3393+27 74 234 3393Call to book

    Sports Massage

    Therapeutic Massage

    Back Massage

    Chinese Massage

  • Spa image for Massage on Main

    Massage on Main

    34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa

    +27 60 661 7595+27 60 661 7595Call to book

    Body Wrap

    Body Scrub

    Spa Package

  • Spa image for Mungkung Thai Massage & Spa

    Mungkung Thai Massage & Spa

    5 Firdale Ave, Gardens, Cape Town, 8001, South Africa

    +27 67 916 8375+27 67 916 8375Call to book

    Spa Package

    Sauna

    Body Scrub

  • Therapy Center image for Chambers C A Physiotherapy

    Chambers C A Physiotherapy

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 461 2159+27 21 461 2159Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

  • Massage image for - Lindsey Yves & Assoc.Sport & Medical Therapy

    - Lindsey Yves & Assoc.Sport & Medical Therapy

    39 Glynn St, Gardens, Cape Town, 8001, South Africa

    +27 65 302 2080+27 65 302 2080Call to book

    Sports Massage

    Prenatal Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Ruan Thai Massage and Spa

    Ruan Thai Massage and Spa

    36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 71 578 0477+27 71 578 0477Call to book

    Sports Massage

    Chinese Massage

    Deep Tissue Massage

    Foot Massage

  • Spa image for Sanctuary Spa Onyx

    Sanctuary Spa Onyx

    57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa

    +27 21 110 0569+27 21 110 0569Call to book

    Sauna

    Body Scrub

    Body Wrap

    Spa Package

  • Beauty Salon image for Sorbet Salon Rondebosch

    Sorbet Salon Rondebosch

    Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa

    +27 21 685 5483+27 21 685 5483Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Spa image for Daisy Thai Spa

    Daisy Thai Spa

    Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa

    +27 69 868 5950+27 69 868 5950Call to book

    Sauna

    Spa Package

    Body Scrub

  • Spa image for Hatyai Original Thai Massage

    Hatyai Original Thai Massage

    202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa

    +27 21 685 0184+27 21 685 0184Call to book

    Spa Package

    Sauna

    Body Scrub

    Infrared Sauna

  • Massage image for Hatyai Original Thai Massage

    Hatyai Original Thai Massage

    193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 839 5054+27 21 839 5054Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Spa image for Yemaya Urban Spa

    Yemaya Urban Spa

    1 Lower Bree Street, Foreshore 8th Floor, Protea Hotel North Wharf Parking Entrance:, 2 Lower Loop St, Cape Town City Centre, Cape Town, 8002, South Africa

    +27 21 286 9050+27 21 286 9050Call to book

    Spa Package

Top reviews of Sports Massages near you in Woodstock

4.0

Average of 1,468 reviews of 10 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 699 for a sports massage in Woodstock.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Woodstock with Fresha

Booking your next massage appointment in Woodstock with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

We can show you where it's at in Woodstock. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from over 10 massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the 20 five-star businesses wowing customers around Woodstock as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Woodstock from ZAR 350, with sessions lasting between 30 minutes and 1 hour 30 minutes.

So look no further than Fresha for your next massage appointment in Woodstock, South Africa. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

Also Available in Woodstock

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd