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Sports Massage Durban

Best Sports Massages near me in Durban, Durban

Choose from 2 venues offering Sports Massages near you in Durban, Durban See map

Sports Massage & Cupping Clinic

Sports Massage & Cupping Clinic

5.0

80

35 Umhlanga Rocks Drive, Suite 10b, Docnor Medical Center, Durban North Durban North, 4051, Kwazulu-natal

Holistic Sports Massage with Bonnie - Ladies Only.

30min - 3h

ZAR 400

Sports Massage with Bonnie - Ladies Only

30min - 2h

ZAR 350

Holistic Sports Massage - with Bradley - Male & Female

30min - 3h

ZAR 400

Sports Massage with Bradley - Male & Female

30min - 2h

ZAR 400

See all services

Holistic & Sports Massage Clinic

Holistic & Sports Massage Clinic

5.0

160

35 Umhlanga Rocks Drive, Suite 10b, Docnor Medical Center, Durban North Durban North, 4051, Kwazulu-natal

Holistic Sports Massage with Bonnie - Ladies Only.

30min - 3h

ZAR 400

Sports Massage with Bonnie - Ladies Only

30min - 2h

ZAR 350

Holistic Sports Massage - with Bradley - Male & Female

30min - 3h

ZAR 400

Sports Massage with Bradley - Male & Female

30min - 2h

ZAR 400

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See all

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Spa image for Fleur De Lis Spa @ Coastlands Musgrave Hotel

Fleur De Lis Spa @ Coastlands Musgrave Hotel

1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa

+27 31 826 8228+27 31 826 8228Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Aesthetics image for Selina's Health, Wellness, Medical Aesthetic Clinic

Selina's Health, Wellness, Medical Aesthetic Clinic

Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa

+27 79 886 1007+27 79 886 1007Call to book

Dermal Fillers

LED Light Therapy

Hair Transplants

Electrolysis

Therapy Center image for SUMESHEN MOODLEY PHYSIOTHERAPY

SUMESHEN MOODLEY PHYSIOTHERAPY

6 Hazel Rd, Morningside, Durban, 4001, South Africa

+27 73 512 5873+27 73 512 5873Call to book

Physiotherapy

Dry Needling

Acupuncture

Therapy Center image for First Physio

First Physio

473 Randles Rd, Overport, Durban, 4001, South Africa

+27 67 104 1863+27 67 104 1863Call to book

Dry Needling

Physiotherapy

Acupuncture

Therapy Center image for Body Smart @ Kings Park Sports Medicine Centre

Body Smart @ Kings Park Sports Medicine Centre

Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa

+27 62 342 1517+27 62 342 1517Call to book

Chiropractic

Acupuncture

Dry Needling

Massage image for KZN Sports Massage

KZN Sports Massage

105 Umhlanga Rocks Dr, Durban North, 4051, South Africa

+27 83 609 4692+27 83 609 4692Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Q-Body Balance Sports Massage Therapist

Q-Body Balance Sports Massage Therapist

N/A, Stamford Hill, Durban, 4001, South Africa

+27 72 915 9590+27 72 915 9590Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

Aesthetics image for Relaxation Island

Relaxation Island

77 Musgrave Rd, Musgrave, Durban, 4001, South Africa

+27 67 029 0904+27 67 029 0904Call to book
Spa image for Tamara Gilbert Healing Spa

Tamara Gilbert Healing Spa

152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa

+27 83 400 1413+27 83 400 1413Call to book

Body Scrub

Spa Package

Body Wrap

Infrared Sauna

Massage image for Relaxation Massage Guy

Relaxation Massage Guy

Smith street 477 Citylife building, 1st floor, Durban, Durban Central, Durban, 4001, South Africa

+27 65 245 5424+27 65 245 5424Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Therapeutic Massage

Spa image for Feel Good Wentworth

Feel Good Wentworth

15 Whitehead Rd, Wentworth, Durban, 4052, South Africa

+27 67 333 0096+27 67 333 0096Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for The Massage Guy - Durban | Specialized Massage Therapy for Women

The Massage Guy - Durban | Specialized Massage Therapy for Women

Sir Duncan Rd, Glenwood, Durban, 4000, South Africa

+27 83 790 1909+27 83 790 1909Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Caroline Hawkins

Caroline Hawkins

75 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa

+27 31 563 1314+27 31 563 1314Call to book

Physiotherapy

Dry Needling

Spa image for Rak Thai

Rak Thai

4 Swapo Rd, Durban North, 4051, South Africa

+27 82 949 0539+27 82 949 0539Call to book

Spa Package

Spa image for Kai Thai Argyle (K Wellness)

Kai Thai Argyle (K Wellness)

319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa

+27 31 303 4475+27 31 303 4475Call to book

Body Scrub

Sauna

Spa Package

Spa image for Zuzu wellness Centre -Spa and Beauty clinic

Zuzu wellness Centre -Spa and Beauty clinic

35 Musgrave Rd, Musgrave, Durban, 4001, South Africa

+27 69 166 9517+27 69 166 9517Call to book

Spa Package

Body Wrap

Infrared Sauna

Sauna

Spa image for Fleur De Lis Spa @ The Royal Hotel

Fleur De Lis Spa @ The Royal Hotel

21st Floor, Royal Hotel, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa

+27 31 829 9171+27 31 829 9171Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Bunga Spa

Bunga Spa

9 Tudor Pl, Musgrave, Berea, 4001, South Africa

+27 31 220 2022+27 31 220 2022Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Spa image for Vhi Skin and Spa

Vhi Skin and Spa

98 Cannon Avenue (Corner of Sparks Road and, 1st Floor, of Sparks Lifestyle Centre, Cannon Ave, Overport, Durban, 4001, South Africa

+27 31 825 6300+27 31 825 6300Call to book

Spa Package

Infrared Sauna

Sauna

Body Wrap

Spa image for Bamboo Garden Spa

Bamboo Garden Spa

29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa

+27 72 350 4727+27 72 350 4727Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Maliks Health Massage

Maliks Health Massage

Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa

+27 83 993 7293+27 83 993 7293Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for El Elyon Day Spa Virginia

El Elyon Day Spa Virginia

Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa

+27 31 822 3398+27 31 822 3398Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Heaven on Earth Day Spa

Heaven on Earth Day Spa

& Old, 262 John Zikhali Rd, Essenwood, Durban, 4001, South Africa

+27 31 207 3364+27 31 207 3364Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Oeresta Health Spa

Oeresta Health Spa

121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa

+27 31 201 0404+27 31 201 0404Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Massage image for Paradise Thai massage Hillary

Paradise Thai massage Hillary

1 Parkside Ave &, Stella Rd, Memorial Park, Durban, 4092, South Africa

+27 83 719 5669+27 83 719 5669Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Massage image for NEE THAI MASSAGE HEALTH & BEAUTY

NEE THAI MASSAGE HEALTH & BEAUTY

18 Heather Rd, Glenwood, Durban, 4091, South Africa

+27 31 201 1817+27 31 201 1817Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Spa image for Siam Spa And Thai Health Massage

Siam Spa And Thai Health Massage

59 Glen Anil St, Durban North, Durban, 4051, South Africa

+27 31 561 2345+27 31 561 2345Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for La Jour Day Spa @ Florida Road

La Jour Day Spa @ Florida Road

118 Florida Rd, Morningside, Durban, 4000, South Africa

+27 72 122 7715+27 72 122 7715Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Spa image for Patdee Massage Therapy & Foot Spa

Patdee Massage Therapy & Foot Spa

Uitsig Rd, Athlone, Durban North, 4051, South Africa

+27 81 855 8415+27 81 855 8415Call to book

Body Scrub

Body Wrap

Spa Package

Top reviews of Sports Massages near you in Durban

4.0

Average of 236 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 400 for a sports massage in Durban.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Durban with Fresha

Fresha is your one-stop shop for the top massage appointments in Durban. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 3 hours for maximum benefits and expect to pay around ZAR 400 in Durban.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Durban, in South Africa, and around the world.

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