Best Sports Massages Near Me in Eagle Canyon Golf Estate, Johannesburg
Choose from 3 venues offering Sports Massages near you in Eagle Canyon Golf Estate, Johannesburg See map
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![Spa image for Asher Spa & Hair](https://images.fresha.com/lead-images/placeholders/spa-100.jpg?class=width-small)
Asher Spa & Hair
Eagle Canyon Golf Estate Lower Level of the Clubhouse, Honeydew, Johannesburg, 2170, South Africa
+27 10 541 2129+27 10 541 2129Call to bookCryotherapy
Sauna
Body Wrap
Infrared Sauna
![Massage image for Yim Siam Thai Spa](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
Yim Siam Thai Spa
2 Thrush Avenue, Randpark Ridge, Sundowner, Randburg, 2161, South Africa
+27 79 280 4263+27 79 280 4263Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Marsh & Marsh Physiotherapy Weltevredenpark](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
Marsh & Marsh Physiotherapy Weltevredenpark
Building 8, Argyle Square Office Park, 10 Tamarisk Pl, Weltevredenpark, Roodepoort, 1709, South Africa
+27 83 277 7910+27 83 277 7910Call to bookPhysiotherapy
Acupuncture
Dry Needling
![Massage image for Reflexology Body Balance](https://images.fresha.com/lead-images/placeholders/massage-110.jpg?class=width-small)
Reflexology Body Balance
Emerald Hill Two, 307 Tin Rd, Bromhof, Randburg, 2154, South Africa
+27 61 677 1636+27 61 677 1636Call to bookSports Massage
Therapeutic Massage
Acupressure
Foot Massage
![Beauty Salon image for Dolce Vita Beauty Centre](https://images.fresha.com/lead-images/placeholders/beauty-salon-52.jpg?class=width-small)
Dolce Vita Beauty Centre
71 Randpark Dr, Randpark Ridge, Johannesburg, 1714, South Africa
+27 11 792 9754+27 11 792 9754Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
![Therapy Center image for The Wellness Hub - Kaelan Hanslo Biokineticist](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
![Aesthetics image for Revive Skin and Body Clinic](https://images.fresha.com/lead-images/placeholders/aesthetics-7.jpg?class=width-small)
Revive Skin and Body Clinic
0A Peter Rd, Willowbrook, Roodepoort, 1724, South Africa
+27 11 958 2624+27 11 958 2624Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
![Beauty Salon image for Radiance Skin, Beauty & Nails](https://images.fresha.com/lead-images/placeholders/beauty-salon-2.jpg?class=width-small)
Radiance Skin, Beauty & Nails
NHC Medical Centre Jan Frederick, and, Dolfyn St, Randpark Ridge, Randburg, 2169, South Africa
+27 11 801 5750+27 11 801 5750Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Randpark Ridge Family Chiropractic](https://images.fresha.com/lead-images/placeholders/therapy-center-37.jpg?class=width-small)
Randpark Ridge Family Chiropractic
116 Kayburne Ave, Randpark Ridge, Johannesburg, 2156, South Africa
+27 11 791 7799+27 11 791 7799Call to bookChiropractic
![Massage image for Holistic Grace Therapeutic Sports Massage](https://images.fresha.com/lead-images/placeholders/massage-82.jpg?class=width-small)
Holistic Grace Therapeutic Sports Massage
within MBS Physio, Unit 30, Bergzicht office park, 5 Rooibok St, Allen's Nek, Roodepoort, 2194, South Africa
+27 82 938 0009+27 82 938 0009Call to bookSports Massage
Reflexology
Foot Massage
Cupping Therapy
![Therapy Center image for Belinda Waghorn Physiotherapy](https://images.fresha.com/lead-images/placeholders/therapy-center-43.jpg?class=width-small)
Belinda Waghorn Physiotherapy
29/1 Peter road Tres Jolie AH, Ruimsig, Roodepoort, 2040, South Africa
+27 83 678 5855+27 83 678 5855Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Sports Physios](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Sports Physios
cnr, Christiaan de Wet Rd &, Blueberry St, Bush Hill, Randburg, 2154, South Africa
+27 11 801 5615+27 11 801 5615Call to bookPhysiotherapy
Dry Needling
![Massage image for Relaxation Sensation](https://images.fresha.com/lead-images/placeholders/massage-45.jpg?class=width-small)
Relaxation Sensation
Cnr northumberland, Northgate shopping centre, Olievenhout Ave, North Riding, Johannesburg, 2162, South Africa
+27 81 485 1270+27 81 485 1270Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
![Therapy Center image for Samantha Dunbar Physiotherapy](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Samantha Dunbar Physiotherapy
Bromhof, Johannesburg, 2201, South Africa
+27 11 792 3994+27 11 792 3994Call to bookAcupuncture
Physiotherapy
Dry Needling
![Spa image for Kim THAI SPA](https://images.fresha.com/lead-images/placeholders/spa-75.jpg?class=width-small)
Kim THAI SPA
795 Augrabies Ave, Little Falls, Ruimsig, 1724, South Africa
+27 11 958 0254+27 11 958 0254Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
![Spa image for Ancient Health Care Therapy Allen's Nek](https://images.fresha.com/lead-images/placeholders/spa-138.jpg?class=width-small)
Ancient Health Care Therapy Allen's Nek
1060 Landhuis St, Allen's Nek, Roodepoort, 2109, South Africa
+27 68 059 6139+27 68 059 6139Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
![Spa image for Thai Afrik Massage Studio Blueberry Square](https://images.fresha.com/lead-images/placeholders/spa-140.jpg?class=width-small)
Thai Afrik Massage Studio Blueberry Square
Honeydew Shopping Centre Cnr Beyers naude dr &, Blueberry St, Honeydew, Randburg, 2140, South Africa
+27 74 388 5354+27 74 388 5354Call to bookSpa Package
Body Scrub
![Massage image for Manawa Massage](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
Manawa Massage
Cnr of Kowie and, Summerfield Shopping Centre, Kelly Ave, Boskruin, Randburg, 1735, South Africa
+27 60 996 9834+27 60 996 9834Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Eagle Canyon Golf Estate
4.0
Average of 220 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 600 for a sports massage in Eagle Canyon Golf Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eagle Canyon Golf Estate with Fresha
There's still time to get that last-minute massage appointment in Eagle Canyon Golf Estate. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best massage places in Eagle Canyon Golf Estate. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around ZAR 600 in Eagle Canyon Golf Estate.
And we're not only operating in Eagle Canyon Golf Estate, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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