Best Sports Massages near me in Johannesburg North, Johannesburg
Choose from 2 venues offering Sports Massages near you in Johannesburg North, Johannesburg See map
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Alex Reid Physiotherapy and Wellness
256 Church Street Johannesburg North, Olivedale, Noordhang, Jukskei Park, Randburg, 2153, South Africa
+27 72 598 0044+27 72 598 0044Call to bookPhysiotherapy
Dry Needling
Lionel's ProTouch Massage Therapy
Market St Olivedale, Johannesburg North, Randburg, 2088, South Africa
+27 83 971 6744+27 83 971 6744Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Dr Jason Gaymans: the Sandton Chiropractor and Acupuncturist
unit 2, 2 Eaton Ave, Bryanston, Sandton, 2191, South Africa
+27 60 928 8815+27 60 928 8815Call to bookAcupuncture
Chiropractic
Dry Needling
Lois's Beauty Studio
29 Carlton St, Jukskei Park, Randburg, 2188, South Africa
+27 72 224 5720+27 72 224 5720Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Indie Hot Yoga
Forest Dr, Lone Hill, Lonehill, 2191, South Africa
+27 82 924 2020+27 82 924 2020Call to book
Ginger Thai Massage
c/o grosvenor and, Cumberland Ave, Bryanston, johannesburg, 2153, South Africa
+27 10 500 3304+27 10 500 3304Call to bookSpa Package
Hitech Therapy Head Office JHB
Unit 50, Designer Boulevard, Northlands Deco Park, New Market Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 0002+27 11 704 0002Call to bookPhysiotherapy
Sports Injury Clinic
Cedar Tree Office Park Ground Floor, Building B, Cedar Medical, Unit B6 C/O Cedar and, Stinkwood Cl, Fourways, Sandton, 2055, South Africa
+27 11 465 1818+27 11 465 1818Call to bookChiropractic
Physiotherapy
Dry Needling
Peak Performance Centre
3rd Floor Longpoint Centre Cnr Witkoppen Road &, Montecasino Blvd, Fourways, Sandton, 2191, South Africa
+27 11 467 9744+27 11 467 9744Call to bookDry Needling
Chiropractic
Lamberti Physiotherapy FOURWAYS
Intercare Medical Centre Cnr Short St &, Fourways Blvd, Fourways, Johannesburg, 2191, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
Magic Spa Fourways
Forest Drive Block D, Office 1, Pineslopes Shopping Centre, Fourways, Sandton, 2194, South Africa
+27 11 465 9940+27 11 465 9940Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relaxation Sensation
Cnr northumberland, Northgate shopping centre, Olievenhout Ave, North Riding, Johannesburg, 2162, South Africa
+27 81 485 1270+27 81 485 1270Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
WICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to book
Lanoxy Spa
1 Patridge Place, Douglasdale, Fourways, Sandton, 2191, South Africa
+27 66 370 5397+27 66 370 5397Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
RIM-Recovery In Motion
Corner Valley and, Cedar Rd, Broadacres, Fourways, 2191, South Africa
+27 76 645 4374+27 76 645 4374Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
MatsiMela Home Spa
40 Homestead Rd, Kya Sand, Randburg, 2163, South Africa
+27 11 704 7251+27 11 704 7251Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Lamberti Physiotherapy DOUGLASDALE
WICO Fitness Centre, 50 Chrisoliet St, Jukskei Park, Johannesburg, 2193, South Africa
+27 10 140 0005+27 10 140 0005Call to bookDry Needling
Physiotherapy
Elite Thai Spa
Cube Workspace Pineslopes, Unit 9, The Straight Ave, Fourways, Johannesburg, 2194, South Africa
+27 69 105 4928+27 69 105 4928Call to bookBody Scrub
Sauna
Spa Package
Kai Thai Spa Fourways
107 Leslie Ave, Fourways, Johannesburg, 2196, South Africa
+27 79 490 8364+27 79 490 8364Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Sense Day Spa
Runnymead Ave, Chartwell, 2055, South Africa
+27 71 319 1919+27 71 319 1919Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Vita E Bella Spa
50 Mulbarton Rd, Fourways, Johannesburg, 2191, South Africa
+27 68 082 2050+27 68 082 2050Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
SIAMI MASSAGE
Shop 125Bel Air Shop Ctr, Bellairs Dr, Northriding, Johannesburg, 2162, South Africa
+27 11 462 1209+27 11 462 1209Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Johannesburg North
4.0
Average of 62 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Johannesburg North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Johannesburg North with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Johannesburg North, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you fancy sampling some self-care in Johannesburg North, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Johannesburg North can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Johannesburg North, in South Africa, and around the world.
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