Best Swedish Massages near me in Bema, Białystok
Venues offering Swedish Massages in Bema, Białystok See map
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Bali Organic Spa (Masaż Białystok)
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769+48 780 034 769Call to bookSwedish Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Hotel Branicki
Ludwika Zamenhofa 25, 15-435 Białystok, Poland
+48 85 665 25 00+48 85 665 25 00Call to bookSpa Package
Sauna
Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski
Bolesława Chrobrego 6A/lokal 71, 15-057 Białystok, Poland
+48 576 362 713+48 576 362 713Call to bookSwedish Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Symetria Centrum Medyczne
Zielona Kamienica, Świętego Rocha 5/lok. 210, 15-879 Białystok, Poland
+48 511 330 348+48 511 330 348Call to bookPhysiotherapy
Dry Needling
Masaż Leczniczy Paweł Leoniuk
Wojskowa 4/lokal 8, 15-270 Białystok, Poland
+48 513 453 731+48 513 453 731Call to bookSwedish Massage
Couples Massage
Back Massage
Sports Massage
MN Studio - Masaż w Rehabilitacji
Czysta 16/Lokal 2, 15-463 Białystok, Poland
+48 730 327 883+48 730 327 883Call to bookSwedish Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Terapeutyczny i leczniczy Masaż u Renaty
Mieszka I 17/lok.87, 15-054 Białystok, Poland
+48 531 221 616+48 531 221 616Call to bookSwedish Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Holistic - Masaż i Psychodietetyka Białystok
Zwycięstwa 16, 15-703 Białystok, Poland
+48 664 492 123+48 664 492 123Call to bookSwedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Fizjofit Białystok
Świętego Rocha 5/lok.3, 15-879 Białystok, Poland
+48 692 022 228+48 692 022 228Call to bookDry Needling
Physiotherapy
Bali Orient Massage Białystok, Sienkiewicza - Masaż Tajski i Balijski
Henryka Sienkiewicza 5/lokal 60, 15-092 Białystok, Poland
+48 795 192 588+48 795 192 588Call to bookSwedish Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
M&M Zdrowy Masaż
Aleja Tysiąclecia Państwa Polskiego 10/lokal 12 A, 15-111 Białystok, Poland
+48 518 219 410+48 518 219 410Call to bookSwedish Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
OPPOLINE - Medycyna estetyczna, Depilacja Laserowa
Adama Mickiewicza 80/1, 15-211 Białystok, Poland
+48 731 111 076+48 731 111 076Call to bookSugaring
Back Waxing
Brazilian Waxing
Men's Waxing
Soma & Soul Cosmetology and SPA
Mławska 4/lok. U3, 15-411 Białystok, Poland
+48 795 806 525+48 795 806 525Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Masaż Leczniczy Białystok | Maciej Niewiński
Słonimska 3/20, 15-028 Białystok, Poland
+48 501 036 197+48 501 036 197Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kokiri Masaż Białystok
42 Pułku Piechoty 41, 15-147 Białystok, Poland
+48 602 350 806+48 602 350 806Call to bookSwedish Massage
Prenatal Massage
Full Body Massage
Deep Tissue Massage
Rytuał Piękna - Kobido Up
Władysława Warneńczyka 30, 15-136 Białystok, Poland
+48 692 348 640+48 692 348 640Call to bookSwedish Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Holistyczna Praktyka Masażu Elżbieta Barbara Staar
wejście B, Kardynała Stefana Wyszyńskiego 2/lokal 64, 15-888 Białystok, Poland
+48 795 800 588+48 795 800 588Call to bookSwedish Massage
Chinese Massage
Couples Massage
Cupping Therapy
Strefa Piękna i Relaksu Paulina Mikucka-Karczewska
Pałacowa 7, 15-064 Białystok, Poland
+48 516 166 193+48 516 166 193Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Dotyk lasu - masaże i zabiegi na ciało
Węgierska 65A, 15-616 Białystok, Poland
+48 798 837 278+48 798 837 278Call to bookSwedish Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Akademia Piękna Ciała i Duszy Białystok
Świętego Rocha 13/15, 15-879 Białystok, Poland
+48 795 608 377+48 795 608 377Call to bookSwedish Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Papillon - salon masażu Białystok VizagoLift
Sudecka 2/lok. 1, 15-552 Białystok, Poland
+48 511 585 100+48 511 585 100Call to bookSwedish Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
SKiN Salon Kosmetyki Naturalnej
Stanisława Bukowskiego 1/lokal U1, 15-066 Białystok, Poland
+48 507 499 090+48 507 499 090Call to bookFacial
Makeup Service
Facial Extractions
Chemical Peel
Masaż Modelowanie Odnowa Facemodeling Anna Chuczun
Świętego Rocha 10/311, 15-879 Białystok, Poland
+48 694 055 544+48 694 055 544Call to bookSwedish Massage
Back Massage
Acupressure
Deep Tissue Massage
DobreTerapie - Rehabilitation, Massage - Bialystok
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 876 47 29+48 85 876 47 29Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Alicja Kobido- Harmonia Ciała i Urody
Ciepła 1/lokal 1, 15-472 Białystok, Poland
+48 535 150 770+48 535 150 770Call to bookSwedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Ell-Medica Gabinet masażu i pielęgnacji ciała. Facemodeling
Żelazna 9/lok. U4, 15-297 Białystok, Poland
+48 510 418 415+48 510 418 415Call to bookSwedish Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Gabinet Rehabilitacji i Kosmetyki Vitalift
Młynowa 82/lok 1, 15-405 Białystok, Poland
+48 607 506 359+48 607 506 359Call to bookSwedish Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108+48 506 146 108Call to bookSwedish Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
KM Terapia i Ruch Maciej Krasowski
Generała Józefa Bema 3, 15-369 Białystok, Poland
+48 669 429 134+48 669 429 134Call to bookSwedish Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
Salon Florida
Generała Władysława Sikorskiego 6/183, 15-661 Białystok, Poland
+48 790 636 533+48 790 636 533Call to bookSwedish Massage
Back Massage
Couples Massage
Kobido Białystok - gabinet masażu
Stanisława Dubois 21, 15-349 Białystok, Poland
+48 504 307 930+48 504 307 930Call to bookSwedish Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095+48 530 895 095Call to bookSauna
Infrared Sauna
Spa Package
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130+48 608 344 130Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Masaż Tajski i Ajurwedyjski - salon masażu Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027+48 797 788 027Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Thai Massage
Kosmetyczka Kleosin - Anna Domańska-Bujko - Salon kosmetyczny MACIERZANKA
Zambrowska 20B/piętro I. lok.7, 16-001 Kleosin, Poland
+48 606 911 966+48 606 911 966Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
Fizjolift - Rehabilitacja, masaż - Białystok
Waszyngtona 32/lok u 13, 15-274 Białystok, Poland
+48 510 131 994+48 510 131 994Call to bookDry Needling
Physiotherapy
Acupuncture
YASUMI Medestetic & SPA Instytut Białystok Wygoda
naprzeciw Hotelu Podlasie, 42 Pułku Piechoty 35/lok.2, 15-181 Białystok, Poland
+48 603 606 490+48 603 606 490Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Gabinet masażu - Grzegorz Kazberuk
Transportowa 4/9, 15-399 Białystok, Poland
+48 730 213 809+48 730 213 809Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Magia Dotyku Gabinet Masażu I Pielęgnacji Ciała
Ludwika Waryńskiego 31/2, 15-460 Białystok, Poland
+48 500 006 228+48 500 006 228Call to bookSwedish Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Salon Kosmetyczny Medea. Instytut Urody. Jasielon-Przeździecka I.
Aleja 1000-lecia Państwa Polskiego 10a/62, 15-111 Białystok, Poland
+48 505 608 882+48 505 608 882Call to bookMen's Manicure
Hybrid Nails
Gel Nail Extensions
Acrylic Nails
Evolution Beauty Salon and SPA
Ludwika Zamenhofa 25, 15-435 Białystok, Poland
+48 604 113 181+48 604 113 181Call to bookPedicure
Spa Pedicure
Men's Pedicure
Men's Manicure
Beauty Emotions
Piasta 17/lok. U3, 15-404 Białystok, Poland
+48 739 231 222+48 739 231 222Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Nefretete SPA Milewska - Cieślewicz H.
Legionowa 6, 15-369 Białystok, Poland
+48 606 620 662+48 606 620 662Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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