Best Therapeutic Massages near me in Plains, Nottingham
Choose from 5 venues offering Therapeutic Massages near you in Plains, Nottingham See map
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Sano Physiotherapy
Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom
+44 115 956 2353+44 115 956 2353Call to bookPhysiotherapy
Dry Needling
Athena Health And Massage
87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom
+44 7825 373134+44 7825 373134Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Beauty Temple Mapperley - Woodborough Rd
880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Notts Osteopathy
437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 7471 248330+44 7471 248330Call to bookChiropractic
Emily's Touch Ltd
45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom
+44 115 960 9080+44 115 960 9080Call to bookPedicure
Dip Powder Nails
Gel Nail Extensions
Manicure
Elliot Heath Sports Massage Therapy
Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7805 417972+44 7805 417972Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookTherapeutic Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Serene Therapies
Room 14, First Floor, Plains View Surgery, 2A Beech Ave, Mapperley, Nottingham NG3 5LB, United Kingdom
+44 7974 568546+44 7974 568546Call to bookHyperbaric Oxygen Therapy
MSE Sports and Remedial Massage
Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom
+44 7932 923916+44 7932 923916Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393+44 7886 485393Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Holistic Therapies by Jag
2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom
+44 7477 167056+44 7477 167056Call to bookAcupuncture
Dry Needling
Fit With - Sports Massage
38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom
+44 7763 784770+44 7763 784770Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Relaxing Massage
Myo Flexion
The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom
+44 7843 095742+44 7843 095742Call to bookTherapeutic Massage
Reflexology
Acupressure
Deep Tissue Massage
Sanctuary Sport Massage Nottingham
16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom
+44 7551 822794+44 7551 822794Call to bookTherapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
The Filshie Clinic
488 Mansfield Rd, Sherwood, Nottingham NG5 2FB, United Kingdom
+44 115 962 5888+44 115 962 5888Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage
3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom
+44 7547 891993+44 7547 891993Call to bookTherapeutic Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Mode Physiotherapy Nottingham
The Health Club, Roe Ln, Woodborough, Nottingham NG14 6DA, United Kingdom
+44 115 686 0280+44 115 686 0280Call to bookPhysiotherapy
Dry Needling
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630+44 7500 860630Call to bookAcupuncture
Abbey Beauty Clinic
The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185+44 115 960 5185Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Bruprofitness sports massage
Arnold Business Centre, Brookfield Gardens, Arnold, Nottingham NG5 7EW, United Kingdom
+44 7955 032414+44 7955 032414Call to bookTherapeutic Massage
Foot Massage
Acupressure
Deep Tissue Massage
Laurel Tree Holistics - Female Clients Only
Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom
+44 7841 423161+44 7841 423161Call to bookTherapeutic Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
GIGI MANUAL LYMPHATIC DRAINAGE CLINIC
De Buseli Cl, Gedling, Nottingham NG4 2SH, United Kingdom
+44 7977 877177+44 7977 877177Call to bookTherapeutic Massage
Swedish Massage
Thai Massage
Back Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Beauty Essence
77 Somersby Rd, Mapperley, Woodthorpe, Nottingham NG5 4LW, United Kingdom
+44 115 998 4245+44 115 998 4245Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sirinin Thai Massage & Beauty Nottingham, NG3 7EL
27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom
+44 115 987 1394+44 115 987 1394Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Therapeutic Massages near you in Plains
4.0
Average of 2,340 reviews of 3 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between £25 and £60 in Plains.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Plains with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Plains, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So hello Plains. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Plains. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A therapeutic massage is designed to dig deep into stiff tissues and deep-rooted tension. The technique is likely to be more heavy-handed than your usual massage, as the therapist applies pressure to problem areas.
It might not be the most relaxing experience, but the relief afterwards is what you can enjoy. Therapeutic massage can help with injuries or chronic pain, by boosting circulation and relieving tension in muscles and joints. Expect to spend between £25 and £60 for a therapeutic massage in Plains. Session length varies, but you should set aside around 45 minutes for your massage.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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