Best Therapeutic Massages near me in Lee-On-The-Solent, Portsmouth
Venues offering Therapeutic Massages in Lee-On-The-Solent, Portsmouth See map
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Hope Physiotherapy Clinic
1 Pier St, Lee-on-the-Solent PO13 9LD, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Solent Sports Injury Clinic
170 Portsmouth Rd, Lee-on-the-Solent PO13 9AE, United Kingdom
+44 23 9255 3302+44 23 9255 3302Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Lilly's Laser & Skin
95b Bury Rd, Gosport PO12 3PR, United Kingdom
+44 23 9217 9475+44 23 9217 9475Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stubbington Natural Health Clinic
3 Stubbington Ln, Fareham PO14 2PP, United Kingdom
+44 1329 665871+44 1329 665871Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Georgia Rose - Advanced Skin, Laser & Beauty
23 Jellicoe Ave, Gosport, PO12 2PA, United Kingdom
+44 7428 595979+44 7428 595979Call to bookBikini Waxing
Hollywood Waxing
Face Waxing
Full Body Waxing
Sabz Massage
Fitness 24 Gym, Oaklands Business Park, Unit 5-8 Aerodrome Rd, Gosport PO13 0GY, United Kingdom
+44 7341 832167+44 7341 832167Call to bookTherapeutic Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Health Energiser-Foot Health Care, Earwax Removal Clinic, Manual Lymphatic Drainage, Relaxing Massage
30 San Diego Rd, Gosport PO12 4QR, United Kingdom
+44 7544 813770+44 7544 813770Call to bookBelle Massage Therapy
Belle Massage Therapy, Fareham PO14 3PS, United Kingdom
+44 7950 902544+44 7950 902544Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Nerve Therapy & Lanna Massage
97 Forton Rd, Gosport PO12 4TG, United Kingdom
+44 7850 868694+44 7850 868694Call to bookTherapeutic Massage
Sports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage FAQs
A therapeutic massage costs between £30 and £130 in Lee-On-The-Solent.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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A therapeutic massage is designed to dig deep into stiff tissues and deep-rooted tension. The technique is likely to be more heavy-handed than your usual massage, as the therapist applies pressure to problem areas.
It might not be the most relaxing experience, but the relief afterwards is what you can enjoy. Therapeutic massage can help with injuries or chronic pain, by boosting circulation and relieving tension in muscles and joints. Expect to spend between £30 and £130 for a therapeutic massage in Lee-On-The-Solent. Session length varies, but you should set aside around 1 hour for your massage.
It's all green lights now. Time to go to your Lee-On-The-Solent massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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