Best Therapeutic Massages near me in Zielonki-Wieś, Rural Masovian Voivodeship
Venues offering Therapeutic Massages in Zielonki-Wieś, Rural Masovian Voivodeship See map
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Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Wieś, Poland
+48 506 076 810+48 506 076 810Call to bookHair Extensions
Children's Haircut
Women's Haircut
Balayage
GABINET KOSMETOLOGICZNY MARTA POTOCKA
Mościckiego 68C, 05-080 Lipków, Poland
+48 539 974 033+48 539 974 033Call to bookGel Nail Extensions
Russian Manicure
Acrylic Nails
Manicure
Strefa Rozwoju - Gabinet Terapeutyczny
Polna 17, 05-082 Stare Babice, Poland
+48 532 425 162+48 532 425 162Call to bookPhysiotherapy
Chiropractic
Dry Needling
Psychic Reading
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Reh Medik Julian Skierski
Sierakowska 6, 05-080 Izabelin C, Poland
+48 723 040 878+48 723 040 878Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Gabinet Koczargi. Rehabilitacja, masaż, modelowanie ciała.
Dębowa 8, 05-080 Koczargi Stare, Poland
+48 512 270 312+48 512 270 312Call to bookTherapeutic Massage
Reflexology
Sports Massage
Foot Massage
Rehabilitacja Ożarów Mazowiecki
Szkolna 9, 05-850 Ożarów Mazowiecki, Poland
+48 501 369 950+48 501 369 950Call to bookAcupuncture
Physiotherapy
Dry Needling
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Beauty Studio Katarzyna Tulik
Józefa Chłopickiego 31, 05-080 Izabelin C, Poland
+48 503 983 405+48 503 983 405Call to bookMakeup Service
Facial
Chemical Peel
Microdermabrasion
Rehabilitacja / fizjoterapia - Nasza Klinika
Romana Dmowskiego 39, 05-850 Ożarów Mazowiecki, Poland
+48 22 292 11 01+48 22 292 11 01Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Rezydencja OSTOYA - Grupa emeis
Kręta 31, 05-082 Stare Babice, Poland
+48 22 888 59 14+48 22 888 59 14Call to bookTherapeutic Massage
Remedial Massage
Couples Massage
Therapeutic Massage FAQs
A therapeutic massage costs between PLN 200 and PLN 350 in Zielonki-Wieś.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Zielonki-Wieś with Fresha
When you want to book a last-minute massage appointment in Zielonki-Wieś and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A therapeutic massage will banish aches and pains and get to grips with strains and stiffness. Expert massage therapists typically use various techniques, including neuromuscular massage, myofascial massage, trigger point therapy, or sports massage.
A massage to defrost your shoulder or unlock your back may take up to 2 hours, and you might need more than one session to complete the job. Search the Fresha app for highly-rated massage therapists in your area. Expect to pay up to PLN 350 for a therapeutic massage in Zielonki-Wieś.
Find yourself being treated by the best of the best. Whether you're at home in Zielonki-Wieś, Poland, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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