Best Therapeutic Massages near me in Sitno, Rural Pomeranian Voivodeship
Venues offering Therapeutic Massages in Sitno, Rural Pomeranian Voivodeship See map
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Mokido Terapia Manualna - Masaże
Gdańska 130, 83-330 Pępowo, Poland
+48 571 529 500+48 571 529 500Call to bookTherapeutic Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Thai-Land Massage w Baninie
Północna 22, 80-297 Banino, Poland
+48 730 070 260+48 730 070 260Call to bookTherapeutic Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Centrum Fizjoterapii KOBIMED
Pożarna 3, 83-330 Żukowo, Poland
+48 780 781 262+48 780 781 262Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Centrum Biomechaniki Chodu i Rehabilitacji Żukowo
Książąt Pomorskich 1B, 83-330 Żukowo, Poland
+48 577 666 326+48 577 666 326Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fizjo Balans Wolff Sylwia
B. Prusa 18, 83-330 Żukowo, Poland
+48 609 134 305+48 609 134 305Call to bookChiropractic
Dry Needling
Physiotherapy
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sitno today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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