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Therapeutic Massage Albany

Best Therapeutic Massages near me in Albany

Venues offering Therapeutic Massages in Albany See map

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Complexions Spa for Beauty & Wellness

221 Wolf Rd, Albany, NY 12205, USA

+1 518-489-5231+1 518-489-5231Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Precision Chiropractic

939 NY-146 #230, Clifton Park, NY 12065, USA

+1 518-357-3347+1 518-357-3347Call to book

Chiropractic

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Advanced Bodyworks Massage & Fitness LLC

Northway 9 Plaza, 805 NY-146, Clifton Park, NY 12065, USA

+1 518-288-8422+1 518-288-8422Call to book

Therapeutic Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

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Halfmoon Massage

1548 US-9, Clifton Park, NY 12065, USA

+1 518-665-3511+1 518-665-3511Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

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Elements Massage

5 Southside Dr, Clifton Park, NY 12065, USA

+1 518-282-5997+1 518-282-5997Call to book

Therapeutic Massage

Swedish Massage

Thai Massage

Ayurvedic Massage

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BODY BY BAADEN Medical Massage & Hypnotherapy Alternative Therapies LLC

10 Maxwell Dr, Clifton Park, NY 12065, USA

+1 518-424-8939+1 518-424-8939Call to book

Therapeutic Massage

Swedish Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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WellNest Studios- Fitness & Wellness LLC

952 Troy-Schenectady Rd, Latham, NY 12110, USA

+1 518-783-6484+1 518-783-6484Call to book

Personal Training

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Choice Physical Therapy: Speigletown

290 Speigletown Rd, Troy, NY 12182, USA

+1 518-279-2740+1 518-279-2740Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

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Dig Deep Chiropractic & Massage Therapy, PLLC

ABC Sports and Fitness, 3 Johnson Rd Unit 1, Latham, NY 12110, USA

+1 518-289-0408+1 518-289-0408Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Full Body Massage

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Best Foot Spa

644 Loudon Rd, Latham, NY 12110, USA

+1 518-719-5103+1 518-719-5103Call to book

Therapeutic Massage

Back Massage

Thai Massage

Swedish Massage

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Massage Therapy Latham - Bodywork Professionals

578 Loudon Rd, Latham, NY 12110, USA

+1 518-389-2200+1 518-389-2200Call to book

Therapeutic Massage

Sports Massage

Acupressure

Deep Tissue Massage

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Spa Halcyon Massage, Skin Care, and Wellness. Small business

Upstairs First Floor, 225 Lark St, Albany, NY 12210, USA

+1 518-472-0025+1 518-472-0025Call to book

Spa Package

Sauna

Infrared Sauna

Body Wrap

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Massage By Meg - Albany

Karner Wellness Plaza, 251 New Karner Rd, Albany, NY 12205, USA

+1 518-391-8648+1 518-391-8648Call to book

Therapeutic Massage

Remedial Massage

Lymphatic Drainage Massage

Deep Tissue Massage

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Intentions - A space for women's healing

625 3rd Ave, Watervliet, NY 12189, USA

+1 518-491-5587+1 518-491-5587Call to book

Therapeutic Massage

Back Massage

Ayurvedic Massage

Thai Massage

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Dynamic Wellness New York

632 Plank Rd # 208, Clifton Park, NY 12065, USA

+1 518-951-4914+1 518-951-4914Call to book

Therapeutic Massage

Deep Tissue Massage

Acupressure

Remedial Massage

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Enlighten Skin and Wellness LLC

56 Clifton Country Rd Suite 101, Clifton Park, NY 12065, USA

+1 518-930-2022+1 518-930-2022Call to book

Leg Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

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Leah Marie Massage Therapy

110 Lake Hill Rd, Burnt Hills, NY 12027, USA

+1 518-952-4187+1 518-952-4187Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Massage Envy

410 Balltown Rd, Schenectady, NY 12304, USA

+1 518-370-3689+1 518-370-3689Call to book

Therapeutic Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

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Raya Wellness

10 Larkspur Dr, Latham, NY 12110, USA

+1 518-229-3033+1 518-229-3033Call to book
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jrMac Massage Therapy

569 Columbia Turnpike A, East Greenbush, NY 12061, USA

+1 518-894-3658+1 518-894-3658Call to book

Therapeutic Massage

Thai Massage

Remedial Massage

Relaxing Massage

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Rebalance Massage Therapy

527 Central Ave 2nd floor, Albany, NY 12206, USA

+1 518-496-9608+1 518-496-9608Call to book

Therapeutic Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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Active Therapeutic Massage & Wellness

952 NY-146 #3, Clifton Park, NY 12065, USA

+1 518-357-3521+1 518-357-3521Call to book

Therapeutic Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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Jenn Lee Superstar, LMT

12 Walker Way, Albany, NY 12205, USA

+1 518-227-1337+1 518-227-1337Call to book

Therapeutic Massage

Couples Massage

Remedial Massage

Relaxing Massage

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May Spa Foot Massage& Bodywork

Socha Plaza, 123 Saratoga Rd Suite 3-01, Schenectady, NY 12302, USA

+1 518-571-6693+1 518-571-6693Call to book

Body Wrap

Body Scrub

Sauna

Spa Package

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Smoldering Spirit Massage

670 Franklin St Suite # 202, Schenectady, NY 12305, USA

+1 518-921-9153+1 518-921-9153Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

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Massage By Amanda

180 Old Loudon Rd, Latham, NY 12110, USA

+1 518-795-8349+1 518-795-8349Call to book

Therapeutic Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

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Dunham Integrative Health + Aesthetics

19 Glenridge Rd A, Glenville, NY 12302, USA

+1 518-579-0012+1 518-579-0012Call to book

Lip Fillers

Hair Transplants

Laser Hair Removal

Dermal Fillers

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Hands of Grace Wellness

10 Starbuck Dr Suite 204, Green Island, NY 12183, USA

+1 518-225-2697+1 518-225-2697Call to book
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Lunar Aesthetics and Massage Therapy

2573 Western Ave, Altamont, NY 12009, USA

+1 518-649-2850+1 518-649-2850Call to book

Therapeutic Massage

Remedial Massage

Cupping Therapy

Back Massage

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Tracy Pieper Licensed Massage Therapist

594 Broadway, Watervliet, NY 12189, USA

+1 518-528-5304+1 518-528-5304Call to book

Therapeutic Massage

Sports Massage

Deep Tissue Massage

Foot Massage

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Family Care Massage, LLC

6 Century Hill Dr Suite #1, Latham, NY 12110, USA

+1 347-460-1568+1 347-460-1568Call to book

Therapeutic Massage

Couples Massage

Acupressure

Deep Tissue Massage

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AnaVia Massge & Wellness

550 3rd Ave Ext, Rensselaer, NY 12144, USA

+1 518-279-2338+1 518-279-2338Call to book

Therapeutic Massage

Back Massage

Acupressure

Deep Tissue Massage

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La Luna Wellness

327 Hoosick St, Troy, NY 12180, USA

+1 518-428-3531+1 518-428-3531Call to book

Therapeutic Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

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Albany Massage Professionals

1500 Central Ave, Albany, NY 12205, USA

+1 518-464-4480+1 518-464-4480Call to book

Therapeutic Massage

Deep Tissue Massage

Acupressure

Hot Stone Massage

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MAVE Massage

767 Troy-Schenectady Rd Suite 2, Latham, NY 12110, USA

+1 518-334-8991+1 518-334-8991Call to book

Therapeutic Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

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These Hands By Jarita, LLC

185 Main Ave, Wynantskill, NY 12198, USA

+1 518-951-9063+1 518-951-9063Call to book

Therapeutic Massage

Sports Massage

Thai Massage

Ayurvedic Massage

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Massage by karla

1167 Central Ave, Albany, NY 12205, USA

+1 518-649-2850+1 518-649-2850Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Therapeutic Massage & Body Wellness

568 Columbia Turnpike #10, East Greenbush, NY 12061, USA

+1 518-477-1206+1 518-477-1206Call to book

Therapeutic Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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True zen massage

560 Delaware Ave, Albany, NY 12209, USA

+1 518-542-4916+1 518-542-4916Call to book

Therapeutic Massage

Remedial Massage

Reflexology

Sports Massage

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Unwind Therapeutic Massage

1 Pinnacle Pl Suite 202, Albany, NY 12203, USA

+1 518-350-6064+1 518-350-6064Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Bare Soul Massage (Troy)

492 Pawling Ave, Troy, NY 12180, USA

+1 518-961-3789+1 518-961-3789Call to book

Therapeutic Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

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JDN Massage

6 Chelsea Pl Suite 220, Clifton Park, NY 12065, USA

+1 518-669-9214+1 518-669-9214Call to book

Therapeutic Massage

Sports Massage

Hot Stone Massage

Swedish Massage

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Therapeutic Massage by Amy Cunningham, LMT

204 Delaware Ave, Delmar, NY 12054, USA

+1 518-956-4877+1 518-956-4877Call to book

Therapeutic Massage

Couples Massage

Back Massage

Ayurvedic Massage

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Parkway Healthy Spa

1643 Eastern Pkwy, Schenectady, NY 12309, USA

+1 518-981-3888+1 518-981-3888Call to book

Spa Package

Sauna

Infrared Sauna

Body Scrub

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May Day SPA

105 Lake Hill Rd #19, Burnt Hills, NY 12027, USA

+1 518-986-7983+1 518-986-7983Call to book

Therapeutic Massage

Thai Massage

Acupressure

Deep Tissue Massage

Massage image for Diana L. McIntyre, LMT Therapeutic Massage

Diana L. McIntyre, LMT Therapeutic Massage

476 N Greenbush Rd #7, Rensselaer, NY 12144, USA

+1 518-424-9983+1 518-424-9983Call to book

Therapeutic Massage

Couples Massage

Remedial Massage

Relaxing Massage

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Genmai Massage Therapy

13 Drywall Ln, Voorheesville, NY 12186, USA

+1 518-878-4522+1 518-878-4522Call to book

Therapeutic Massage

Foot Massage

Deep Tissue Massage

Acupressure

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Capital District Massage

1718 Central Ave, Albany, NY 12205, USA

+1 518-331-3127+1 518-331-3127Call to book

Therapeutic Massage

Reflexology

Acupressure

Deep Tissue Massage

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Grassroots Mind Body Energy Works

363 5th Ave Suite 2, Troy, NY 12182, USA

+1 518-961-9660+1 518-961-9660Call to book

Therapeutic Massage

Thai Massage

Acupressure

Deep Tissue Massage

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Capital Skin

1520 US-9, Clifton Park, NY 12065, USA

+1 518-458-7546+1 518-458-7546Call to book

Spa Package

Sauna

Body Scrub

Massage image for Capital Region Therapeutic Massage, LLC & Laura Brown, PT, PLLC

Capital Region Therapeutic Massage, LLC & Laura Brown, PT, PLLC

855 NY-146 Suite 111, Saratoga County, NY 12065, USA

+1 518-867-2262+1 518-867-2262Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Couples Massage

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J Foot Spa

598 Columbia Turnpike, East Greenbush, NY 12061, USA

+1 929-322-7678+1 929-322-7678Call to book

Therapeutic Massage

Back Massage

Full Body Massage

Couples Massage

Massage image for Back In Balance Therapeutic Massage, LLC

Back In Balance Therapeutic Massage, LLC

1427 US-9 Suite 1, Halfmoon, NY 12065, USA

+1 518-371-6332+1 518-371-6332Call to book

Therapeutic Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

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Mantra Wellness Therapeutic Massage, LLC

2 Rosell Dr, Ballston Lake, NY 12019, USA

+1 518-663-6000+1 518-663-6000Call to book

Therapeutic Massage

Sports Massage

Deep Tissue Massage

Foot Massage

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Bodywork Professionals - Niskayuna Massage Therapy

1343 Balltown Rd, Niskayuna, NY 12309, USA

+1 518-627-7243+1 518-627-7243Call to book

Therapeutic Massage

Deep Tissue Massage

Relaxing Massage

Reflexology

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Lux Massage Therapy

207 River St, Troy, NY 12180, USA

+1 512-663-0172+1 512-663-0172Call to book

Therapeutic Massage

Prenatal Massage

Relaxing Massage

Acupressure

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Smile Spa/Asian Massage

2668 Hamburg St, Schenectady, NY 12303, USA

+1 518-391-3743+1 518-391-3743Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

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Sole to Soul Massage & Wellness

1702 Chrisler Ave Suite 3, Schenectady, NY 12303, USA

+1 518-526-4566+1 518-526-4566Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Centered Stillness Acupuncture and Massage Therapy

1515 US-9, Clifton Park, NY 12065, USA

+1 518-407-1841+1 518-407-1841Call to book

Therapeutic Massage

Swedish Massage

Acupressure

Deep Tissue Massage

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The Ivy Spa

583 N Greenbush Rd, Rensselaer, NY 12144, USA

+1 518-286-2225+1 518-286-2225Call to book

Spa Package

Sauna

Body Wrap

Body Scrub

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Breathe Massage

48 Hudson Ave, Delmar, NY 12054, USA

+1 518-621-7979+1 518-621-7979Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Remedial Massage

Cupping Therapy

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Salt Den

654 Watervliet Shaker Rd, Latham, NY 12110, USA

+1 518-785-7258+1 518-785-7258Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

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Healing Path Massage

670 Franklin St Suite # 202, Schenectady, NY 12305, USA

+1 518-374-8654+1 518-374-8654Call to book

Therapeutic Massage

Ayurvedic Massage

Thai Massage

Swedish Massage

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Balance Massage and Healing Arts Studio

316 Delaware Ave, Delmar, NY 12054, USA

+1 518-475-9999+1 518-475-9999Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Visible Expression By Amae

826 Union St, Schenectady, NY 12308, USA

+1 518-374-2772+1 518-374-2772Call to book

Makeup Service

Facial

Bridal Makeup

Threading

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Tranquil Intentions Massage & Bodywork

625 3rd Ave, Watervliet, NY 12189, USA

+1 518-817-6876+1 518-817-6876Call to book

Therapeutic Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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Albany Massage

632 Western Ave, Albany, NY 12203, USA

+1 518-915-1788+1 518-915-1788Call to book

Therapeutic Massage

Reflexology

Remedial Massage

Relaxing Massage

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A Pure Day Spa

4 Old Rte 146, Clifton Park, NY 12065, USA

+1 518-383-2829+1 518-383-2829Call to book

Therapeutic Massage

Thai Massage

Ayurvedic Massage

Back Massage

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Brunswick Esthetics

691 Hoosick Rd 1st Floor, Troy, NY 12180, USA

+1 518-244-5214+1 518-244-5214Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Hand & Stone Massage and Facial Spa

98 Wolf Rd Suite 15, Albany, NY 12205, USA

+1 518-310-7399+1 518-310-7399Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Remedial Massage

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Serenity Day Spa And Salon

1523 Columbia Turnpike, Castleton, NY 12033, USA

+1 518-479-5680+1 518-479-5680Call to book

Body Scrub

Sauna

Spa Package

Body Wrap

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Young Life Spa - Nail Salon in Albany

265 Osborne Rd Unit 3, Albany, NY 12211, USA

+1 518-650-6680+1 518-650-6680Call to book

Nail Extensions

Fish Pedicure

Gel Nails

Manicure

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Vitoria Adamo

1700 Tower St, Schenectady, NY 12303, USA

+1 518-356-1700+1 518-356-1700Call to book

Men's Facial

Dermaplaning

Acne Facial

Bridal Makeup

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Virgo Massage & Bodyworks

307 Hamilton St, Albany, NY 12210, USA

+1 518-992-2992+1 518-992-2992Call to book

Therapeutic Massage

Sports Massage

Remedial Massage

Relaxing Massage

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Lotus Wellness Studio

454 Broadway, Troy, NY 12180, USA

+1 518-937-5317+1 518-937-5317Call to book

Therapeutic Massage

Ayurvedic Massage

Sports Massage

Reflexology

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Jazzy Bodyworks

362 Princetown Rd, Rotterdam, NY 12306, USA

+1 518-986-5121+1 518-986-5121Call to book

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Tuscan Sun at Kimberley's

982 Loudon Rd, Latham, NY 12110, USA

+1 518-785-5868+1 518-785-5868Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

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Tao Best Spa

1673 US-9, Clifton Park, NY 12065, USA

+1 518-980-0999+1 518-980-0999Call to book

Therapeutic Massage

Chinese Massage

Acupressure

Deep Tissue Massage

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Asian Spa

1837 Broadway, Schenectady, NY 12306, USA

+1 646-200-1681+1 646-200-1681Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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Wellness Foot Spa

1531a Central Ave, Colonie, NY 12205, USA

+1 518-869-8809+1 518-869-8809Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

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Hair and Body Essentials Salon & Day Spa

22 Clifton Country Rd, Clifton Park, NY 12065, USA

+1 518-383-5000+1 518-383-5000Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

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Eastern Zen Spa - Latham

1006 Loudon Rd #2, Cohoes, NY 12047, USA

+1 347-738-1839+1 347-738-1839Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Magic hand foot spa

1837 Broadway, Schenectady, NY 12306, USA

+1 646-200-1681+1 646-200-1681Call to book

Therapeutic Massage

Foot Massage

Acupressure

Deep Tissue Massage

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SunWellnessHealthySpa

1321 Erie Blvd, Schenectady, NY 12305, USA

+1 518-410-2471+1 518-410-2471Call to book

Therapeutic Massage

Back Massage

Couples Massage

Cupping Therapy

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Sun Spa 64

64 Broad St, Waterford, NY 12188, USA

+1 518-539-3888+1 518-539-3888Call to book

Therapeutic Massage

Back Massage

Acupressure

Deep Tissue Massage

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The Bodyworks Wellness Center

17 Computer Dr E, Albany, NY 12205, USA

+1 518-459-4325+1 518-459-4325Call to book

Therapeutic Massage

Cupping Therapy

Couples Massage

Chinese Massage

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Delightful Foot Spa

1593 Central Ave ste.h, Colonie, NY 12205, USA

+1 518-862-0666+1 518-862-0666Call to book

Spa Package

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Body Sense

1579 Union St, Schenectady, NY 12309, USA

+1 518-347-2639+1 518-347-2639Call to book

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Myo Massage

99 Fiddlers Ln, Latham, NY 12110, USA

+1 518-229-0362+1 518-229-0362Call to book

Therapeutic Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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Body skin spa

1760 State St, Schenectady, NY 12304, USA

+1 320-588-5888+1 320-588-5888Call to book

Therapeutic Massage

Back Massage

Remedial Massage

Relaxing Massage

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Perfect Massage Studio

1825 Van Vranken Ave., Schenectady, NY 12308, USA

+1 917-547-1914+1 917-547-1914Call to book

Therapeutic Massage

Foot Massage

Remedial Massage

Relaxing Massage

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Green Garden Asia Spa - Albany

46 Columbia St, Albany, NY 12207, USA

+1 518-436-1805+1 518-436-1805Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Spring Healthy Center

1741 Central Ave, Albany, NY 12205, USA

+1 518-248-6628+1 518-248-6628Call to book

Therapeutic Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

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Sister Bodywork's

1741 US-9 #103, Clifton Park, NY 12065, USA

+1 518-817-9183+1 518-817-9183Call to book

Therapeutic Massage

Thai Massage

Relaxing Massage

Remedial Massage

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Wei Lucky Spa

1817 Central Ave, Colonie, NY 12205, USA

+1 518-869-0838+1 518-869-0838Call to book

Therapeutic Massage

Full Body Massage

Hot Stone Massage

Reflexology

Therapeutic Massage FAQs

A therapeutic massage costs between $80 and $110 in Albany.

Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.

There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.

Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.

It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.

Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.

Book your next therapeutic massage appointment in Albany with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Albany, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Albany. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Therapeutic massages in Albany can help you on your road to recovery. Unlike purely pampering massages, therapeutic massages are geared towards repairing injuries or reducing symptoms of health conditions.

Deep tissue massage, which gets to the deeper layers of muscle, tendons and soft tissues, is a therapeutic massage that applies significant pressure. Gentler massages like lymphatic drainage massage and hand massage are therapeutic by nature too. You'll find massages on Fresha that can help with a range of health issues, with prices from $80 to $110. Fresha makes it easy to browse and instantly book, either online or using our free mobile app.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Albany, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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