Best Therapeutic Massages near me in Cape Town City Centre, Cape Town
Choose from 11 venues offering Therapeutic Massages near you in Cape Town City Centre, Cape Town See map
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Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 21 409 4051+27 21 409 4051Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookTherapeutic Massage
Back Massage
Acupressure
Deep Tissue Massage
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066+27 21 469 8066Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookTherapeutic Massage
Thai Massage
Ayurvedic Massage
Back Massage
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 76 394 4318+27 76 394 4318Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Cristina Krebs
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 82 975 0406+27 82 975 0406Call to book
Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage
13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 112 0877+27 64 112 0877Call to bookTherapeutic Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookBody Scrub
Sauna
Spa Package
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookTherapeutic Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookBody Wrap
Body Scrub
Spa Package
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080+27 65 302 2080Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Cupping Therapy
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550+27 21 483 1550Call to bookSauna
Body Scrub
Spa Package
Yemaya Urban Spa & Hair
Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa
+27 21 286 9050+27 21 286 9050Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Sabai-Sabai Thai Massage
Suite 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248+27 65 874 8248Call to bookBody Scrub
Spa Package
Zen Massage & Beauty
8 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 67 704 0194+27 67 704 0194Call to book
Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookTherapeutic Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookDry Needling
Physiotherapy
SCINMed Wembley Square
Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa
+27 21 465 6557+27 21 465 6557Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookTherapeutic Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Arthur mobile spa
200 Albert Rd, Woodstock, Cape Town, 7925, South Africa
+27 64 182 6462+27 64 182 6462Call to bookTherapeutic Massage
Thai Massage
Back Massage
Couples Massage
Physio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142+27 21 461 2142Call to bookPhysiotherapy
Dry Needling
Nikki Parker Physiotherapy
Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa
+27 84 240 2827+27 84 240 2827Call to bookDry Needling
Physiotherapy
Origin Physiotherapy
Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa
+27 61 497 9680+27 61 497 9680Call to bookPhysiotherapy
Dry Needling
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592+27 82 726 7592Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookTherapeutic Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
The Villa Massage Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750+27 81 705 8750Call to bookSpa Package
Body Scrub
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462+27 76 406 0462Call to bookBody Scrub
Sauna
Spa Package
Staywell High Care and Beauty
Office 2-06B, Second Floor, Lifestyle on Kloof Centre, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 84 449 4143+27 84 449 4143Call to book
Magical touch mobile therapists
16 Scott St, Gardens, Cape Town, 8001, South Africa
+27 81 582 8412+27 81 582 8412Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Capetown Wellness and Massage
Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa
+27 83 965 3350+27 83 965 3350Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookAcupuncture
Dry Needling
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584+27 82 524 3584Call to bookDry Needling
Acupuncture
Chiropractic
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookTherapeutic Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookBody Scrub
Sauna
Spa Package
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookSauna
Spa Package
Body Scrub
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159+27 21 461 2159Call to bookDry Needling
Physiotherapy
Chiropractic
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657+27 69 112 9657Call to bookSpa Package
Sauna
Body Scrub
Yemaya Salon at Lifestyle on Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006+27 21 422 0006Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
The White Lotus Wellness Centre
79 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0011+27 21 422 0011Call to bookAcupuncture
Chiropractic
Cape Town Zen Healing Massage
ZA Cape Town Gardens Shop 9, Junction115 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 426 2347+27 21 426 2347Call to bookBody Scrub
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950+27 69 868 5950Call to bookBody Scrub
Sauna
Spa Package
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054+27 21 839 5054Call to bookTherapeutic Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798+27 21 430 3798Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Relax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562+27 21 488 2562Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Therapeutic Massages near you in Cape Town City Centre
4.0
Average of 717 reviews of 9 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 100 and ZAR 1,700 in Cape Town City Centre.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Cape Town City Centre with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Cape Town City Centre. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Cape Town City Centre, but Fresha can find you the best massage spots to spend a rainy day. What’s more, there are almost 20 massage places near you. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A soothing therapeutic massage may help relieve strain or pain from chronic health conditions. And they're invaluable for mental and emotional wellbeing, too.
With warming touch and gentle pressure, your massage therapist can help to ease inflammation and boost circulation. There might be tension in your muscles or joints that can be smoothed out with skilled techniques. So see if you can find some relief with a therapeutic massage in Cape Town City Centre. Prices start at ZAR 100 nearby, and most sessions last around 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Cape Town City Centre, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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