Best Trigger Point Massages near me in London Bridge and West Bermondsey, London
Choose from 4 venues offering Trigger Point Massages near you in London Bridge and West Bermondsey, London See map
Top reviews of Trigger Point Massages near you in London Bridge and West Bermondsey
5.0
Average of 13 reviews of 3 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around £72 for a trigger point massage, but expect to pay anywhere between £35 and £145.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in London Bridge and West Bermondsey with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around London Bridge and West Bermondsey and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
There’s quite a lineup across London Bridge and West Bermondsey on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Trigger point massage targets knotted muscles and painful points in your body. These sore spots occur when your muscles are overworked and unable to relax.
Which probably sounds familiar. So let the expert massage therapists in London Bridge and West Bermondsey get trigger-happy releasing those pesky knots. Using slight pressure to boost oxygen around the area, they aim to relieve pain and encourage muscle repair. So you can get back to moving freely. Prices for a trigger point massage start at £35 and an appointment can last up to 1 hour 30 minutes.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive London Bridge and West Bermondsey professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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