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Weight Loss Program 20th arrondissement of Paris

Best Weight Loss Programs near me in 20th arrondissement of Paris, Paris

Venues offering Weight Loss Programs in 20th arrondissement of Paris, Paris See map

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Therapy Center image for Laura Vendasi - Diététicienne Paris

Laura Vendasi - Diététicienne Paris

5 Rue de Lagny, 75020 Paris, France

+33 7 66 77 98 80+33 7 66 77 98 80Call to book
Therapy Center image for Cabinet diététique Matthieu Race, Diététicien - Nutritionniste Paris 20e

Cabinet diététique Matthieu Race, Diététicien - Nutritionniste Paris 20e

83 Rue Saint-Fargeau, 75020 Paris, France

+33 6 87 16 39 11+33 6 87 16 39 11Call to book
Waxing Salon image for Lazeo Paris 20e

Lazeo Paris 20e

16 Rue Emile Landrin, 75020 Paris, France

+33 1 76 21 68 82+33 1 76 21 68 82Call to book

Full Body Waxing

Men's Waxing

Hollywood Waxing

Back Waxing

Therapy Center image for Pharmacie Pharmavance Pyrénées (Ménilmontant)

Pharmacie Pharmavance Pyrénées (Ménilmontant)

266 Rue des Pyrénées, 75020 Paris, France

+33 1 40 31 91 01+33 1 40 31 91 01Call to book

Dry Needling

Therapy Center image for Fournales Adeline

Fournales Adeline

45 Rue d'Avron, 75020 Paris, France

+33 9 81 96 97 10+33 9 81 96 97 10Call to book
Therapy Center image for L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG

L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG

10 Rue du Faubourg Poissonnière, 75010 Paris, France

+33 6 65 58 77 15+33 6 65 58 77 15Call to book
Therapy Center image for Vanessa Bedjaï-Haddad Nutritionniste

Vanessa Bedjaï-Haddad Nutritionniste

46 Rue des Jeuneurs, 75002 Paris, France

+33 1 42 33 09 27+33 1 42 33 09 27Call to book
Massage image for DAVIDE SHIATSU SHENDAO PARIS

DAVIDE SHIATSU SHENDAO PARIS

39 Rue de la Folie Méricourt, 75011 Paris, France

+33 6 89 76 04 33+33 6 89 76 04 33Call to book

Remedial Massage

Relaxing Massage

Hot Stone Massage

Acupressure

Waxing Salon image for Epilation Laser & Medecine Esthetique | LASER NESS - Saint Mande 94

Epilation Laser & Medecine Esthetique | LASER NESS - Saint Mande 94

61 bis Av. du Général de Gaulle, 94160 Saint-Mandé, France

+33 1 49 57 41 50+33 1 49 57 41 50Call to book

Leg Waxing

Men's Waxing

Back Waxing

Full Body Waxing

Beauty Salon image for EstheClinic (Paris 2ème)

EstheClinic (Paris 2ème)

21 Rue des Jeuneurs, 75002 Paris, France

+33 1 42 33 21 14+33 1 42 33 21 14Call to book

Facial

Chemical Peel

Threading

Acne Facial

Gym & Fitness image for POSES Studio Paris - Yoga, Pilates, Barre

POSES Studio Paris - Yoga, Pilates, Barre

21 Rue des Filles du Calvaire, 75003 Paris, France

+33 1 76 41 06 34+33 1 76 41 06 34Call to book
Waxing Salon image for Lazeo Paris 13e

Lazeo Paris 13e

23 Rue du Dessous des Berges, 75013 Paris, France

+33 1 87 44 95 44+33 1 87 44 95 44Call to book

Hollywood Waxing

Men's Waxing

Leg Waxing

Face Waxing

Gym & Fitness image for Eugenia Nanni -

Eugenia Nanni -

19 Rue du Commandant René Mouchotte, 94160 Saint-Mandé, France

+33 1 82 01 73 29+33 1 82 01 73 29Call to book
Gym & Fitness image for Pilates de la tete aux pieds

Pilates de la tete aux pieds

192 Rue Saint-Denis, 75002 Paris, France

+33 6 72 82 76 25+33 6 72 82 76 25Call to book
Waxing Salon image for Lazeo Montreuil

Lazeo Montreuil

44 Av. du Président Wilson, 93100 Montreuil, France

+33 1 76 49 36 65+33 1 76 49 36 65Call to book

Brazilian Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

Gym & Fitness image for BODYHIT MONTREUIL ELECTROSTIMULATION

BODYHIT MONTREUIL ELECTROSTIMULATION

22 Bd Rouget de Lisle, 93100 Montreuil, France

+33 6 98 99 51 14+33 6 98 99 51 14Call to book
Therapy Center image for Hanna Bensemhoun

Hanna Bensemhoun

4 Rue Pastourelle, 75003 Paris, France

+33 7 56 92 98 26+33 7 56 92 98 26Call to book
Nail Salon image for Yu-Bi Salon de Beauté - Nail Art, Maquillage semi-permanent, Microblading rehaussement de cils, Green Peel, Formation

Yu-Bi Salon de Beauté - Nail Art, Maquillage semi-permanent, Microblading rehaussement de cils, Green Peel, Formation

20 Rue Beaubourg 1er étage, 75004 Paris, France

+33 7 81 90 41 84+33 7 81 90 41 84Call to book

Manicure

Spa Pedicure

Russian Manicure

Nail Polish

Waxing Salon image for Lazeo Paris Opéra

Lazeo Paris Opéra

31 Rue du 4 septembre, 75002 Paris, France

+33 1 76 49 36 58+33 1 76 49 36 58Call to book

Leg Waxing

Back Waxing

Bikini Waxing

Full Body Waxing

Waxing Salon image for Centre Du Champ De Mars - Palais Royal

Centre Du Champ De Mars - Palais Royal

45 Rue de Richelieu, 75001 Paris, France

+33 1 42 36 39 77+33 1 42 36 39 77Call to book

Leg Waxing

Back Waxing

Hollywood Waxing

Brazilian Waxing

Therapy Center image for Maigrir Naturellement

Maigrir Naturellement

26 Rue du Faubourg Saint-Antoine, 75012 Paris, France

+33 1 69 03 99 47+33 1 69 03 99 47Call to book

Acupuncture

Therapy Center image for Emeline Bacot - Diététicienne

Emeline Bacot - Diététicienne

27 Rue du Faubourg Montmartre, 75009 Paris, France

+33 6 24 22 76 43+33 6 24 22 76 43Call to book
Massage image for Guillaume Siber / Preparation Physical - Preparation Mentale - Coaching And Training

Guillaume Siber / Preparation Physical - Preparation Mentale - Coaching And Training

269 Rue du Faubourg Saint-Antoine, 75011 Paris, France

+33 6 42 57 65 06+33 6 42 57 65 06Call to book

Therapeutic Massage

Remedial Massage

Sports Massage

Therapy Center image for Jérôme Saurin

Jérôme Saurin

37 Av. Mathurin Moreau, 75019 Paris, France

+33 6 60 39 51 08+33 6 60 39 51 08Call to book
Weight Loss image for Centre Diététique Naturhouse Charenton-le-Pont

Centre Diététique Naturhouse Charenton-le-Pont

111 Rue de Paris, 94220 Charenton-le-Pont, France

+33 7 60 09 83 69+33 7 60 09 83 69Call to book

Weight Loss Program

Waxing Salon image for Lazeo Gare du Nord

Lazeo Gare du Nord

1 Rue de Compiègne, 75010 Paris, France

+33 1 76 49 36 60+33 1 76 49 36 60Call to book

Face Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Gym & Fitness image for HoopTonic

HoopTonic

112 Av. Berlioz, 93230 Romainville, France

+33 6 82 76 00 50+33 6 82 76 00 50Call to book
Therapy Center image for Cathy Boukobza Diététique

Cathy Boukobza Diététique

mardi au vendredi 9h-12h et 13h30 à 19h 34 Rue Sedaine 75011, samedi de 9h-12h et 13h30 à 21h30, 95 Rue de l'Abbé Groult, 75015 Paris, France

+33 6 50 60 05 89+33 6 50 60 05 89Call to book
Beauty Salon image for Institut des Gobelins

Institut des Gobelins

70 Bis Av. des Gobelins, 75013 Paris, France

+33 1 47 07 62 80+33 1 47 07 62 80Call to book

Dermaplaning

Men's Facial

Facial Extractions

Makeup Service

Gym & Fitness image for BODYHIT PARIS 13 PLACE D'ITALIE ELECTROSTIMULATION

BODYHIT PARIS 13 PLACE D'ITALIE ELECTROSTIMULATION

12 Rue Coypel, 75013 Paris, France

+33 1 73 71 58 12+33 1 73 71 58 12Call to book
Therapy Center image for Vera Menrath - Naturopathe

Vera Menrath - Naturopathe

5 Rue Charles-François Dupuis, 75003 Paris, France

+33 6 89 05 17 10+33 6 89 05 17 10Call to book
Gym & Fitness image for Padma Studio

Padma Studio

1 Rue Nungesser, 94120 Fontenay-sous-Bois, France

+33 6 61 92 62 62+33 6 61 92 62 62Call to book
Gym & Fitness image for Workshop Marsh - Yoga, Pilates, Pilates Machine

Workshop Marsh - Yoga, Pilates, Pilates Machine

54 Rue Charlot, 75003 Paris, France

+33 6 48 73 21 96+33 6 48 73 21 96Call to book
Therapy Center image for Elodie GRENIER MAZELLE - diététicienne nutritionniste -

Elodie GRENIER MAZELLE - diététicienne nutritionniste -

49 Bd Voltaire, 75011 Paris, France

+33 7 69 99 24 34+33 7 69 99 24 34Call to book
Therapy Center image for Maigrir 2000 Charlotte Gomard Diététicienne Nutritionniste

Maigrir 2000 Charlotte Gomard Diététicienne Nutritionniste

43 Rue Charles Silvestri, 94300 Vincennes, France

+33 7 88 56 88 09+33 7 88 56 88 09Call to book
Massage image for Jean Labbé

Jean Labbé

133 Bd Voltaire, 75011 Paris, France

+33 6 24 49 42 37+33 6 24 49 42 37Call to book

Reflexology

Sports Massage

Back Massage

Therapeutic Massage

Therapy Center image for Sabine Laroussinie Diététicienne-Nutritionniste

Sabine Laroussinie Diététicienne-Nutritionniste

27 Bd Rouget de Lisle, 93100 Montreuil, France

+33 7 67 86 62 64+33 7 67 86 62 64Call to book
Therapy Center image for Juliette Delivertoux, diététicienne-nutritionniste holistique - Paris

Juliette Delivertoux, diététicienne-nutritionniste holistique - Paris

44 Bd de Magenta, 75010 Paris, France

+33 6 67 71 99 40+33 6 67 71 99 40Call to book
Therapy Center image for Illouz Swann

Illouz Swann

27 Av. de Paris, 94300 Vincennes, France

+33 1 43 28 37 13+33 1 43 28 37 13Call to book
Therapy Center image for Floriane Guarnieri Diététicienne Nutritionniste

Floriane Guarnieri Diététicienne Nutritionniste

32 Rue Bichat, 75010 Paris, France

+33 7 56 91 02 17+33 7 56 91 02 17Call to book
Therapy Center image for Violette Duval - diététicienne - paris 9

Violette Duval - diététicienne - paris 9

9 Rue Rodier, 75009 Paris, France

+33 1 73 77 38 07+33 1 73 77 38 07Call to book
Beauty Salon image for Centre Sismo

Centre Sismo

16 Rue Baron le Roy, 75012 Paris, France

+33 6 95 08 13 09+33 6 95 08 13 09Call to book

Men's Facial

Microdermabrasion

Facial

Makeup Service

Therapy Center image for Rebecca BENHAMOU - Diététicienne Nutritionniste

Rebecca BENHAMOU - Diététicienne Nutritionniste

148 Av. Ernest-Renan, 94120 Fontenay-sous-Bois, France

+33 6 14 45 13 27+33 6 14 45 13 27Call to book
Therapy Center image for Virginia Pepin - Yoga Dietary Collective Individual Indoor Home À Paris

Virginia Pepin - Yoga Dietary Collective Individual Indoor Home À Paris

76 Cr de Vincennes, 75012 Paris, France

+33 6 72 84 34 87+33 6 72 84 34 87Call to book
Therapy Center image for Carolina DURAN Diététicienne Montreuil

Carolina DURAN Diététicienne Montreuil

32 Bd Rouget de Lisle, 93100 Montreuil, France

+33 6 71 89 84 50+33 6 71 89 84 50Call to book
Therapy Center image for Diététicienne Montreuil Névine Costanzo Nutritionniste

Diététicienne Montreuil Névine Costanzo Nutritionniste

24 Rue de la Beaune, 93100 Montreuil, France

+33 6 77 81 55 59+33 6 77 81 55 59Call to book
Gym & Fitness image for My Big Bang Paris 11 : Sport-Santé Et Electrostimulation Musculaire

My Big Bang Paris 11 : Sport-Santé Et Electrostimulation Musculaire

1 Rue Popincourt, 75011 Paris, France

+33 9 81 78 16 78+33 9 81 78 16 78Call to book
Therapy Center image for Hanna Rozenblum - Diététicienne Nutritionniste

Hanna Rozenblum - Diététicienne Nutritionniste

1 Rue de Benfleet, 93230 Romainville, France

+33 6 58 35 12 91+33 6 58 35 12 91Call to book
Therapy Center image for Anna BENICHOU

Anna BENICHOU

33 Rue de la Roquette, 75011 Paris, France

+33 6 29 60 09 41+33 6 29 60 09 41Call to book
Waxing Salon image for Centre du Champ de Mars - Opéra La Fayette Médecine Esthétique & Épilation Laser à Paris 9

Centre du Champ de Mars - Opéra La Fayette Médecine Esthétique & Épilation Laser à Paris 9

19 Rue La Fayette, 75009 Paris, France

+33 1 60 49 17 17+33 1 60 49 17 17Call to book

Bikini Waxing

Face Waxing

Full Body Waxing

Men's Waxing

Therapy Center image for N.GRINBERG

N.GRINBERG

44 bis Quai de la Loire, 75019 Paris, France

+33 6 15 19 26 93+33 6 15 19 26 93Call to book
Therapy Center image for Sandrine Baudeau - Hypnose Paris 3 - Hypnothérapeute paris

Sandrine Baudeau - Hypnose Paris 3 - Hypnothérapeute paris

89 Rue de Turenne, 75003 Paris, France

+33 7 67 39 06 21+33 7 67 39 06 21Call to book
Waxing Salon image for My Laser Paris Rivoli - Epilation laser & Médecine esthétique

My Laser Paris Rivoli - Epilation laser & Médecine esthétique

63 Rue de Rivoli, 75001 Paris, France

+33 1 42 33 05 98+33 1 42 33 05 98Call to book

Back Waxing

Hollywood Waxing

Men's Waxing

Leg Waxing

Beauty Salon image for L'Institut de Peau-line

L'Institut de Peau-line

28 Rue d'Estienne d'Orves, 93310 Le Pré-Saint-Gervais, France

+33 1 48 32 59 37+33 1 48 32 59 37Call to book

Men's Facial

Dermaplaning

Makeup Service

Facial Extractions

Waxing Salon image for Lazeo Paris 12e - Daumesnil

Lazeo Paris 12e - Daumesnil

126 Rue de Charenton, 75012 Paris, France

+33 1 76 21 65 67+33 1 76 21 65 67Call to book

Back Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

Therapy Center image for Naturhouse Opéra (Paris 2)

Naturhouse Opéra (Paris 2)

6 Rue de la Michodière, 75002 Paris, France

+33 1 42 68 05 86+33 1 42 68 05 86Call to book
Beauty Salon image for Institut de beauté - Alixe Fougères Charonne - Paris 11

Institut de beauté - Alixe Fougères Charonne - Paris 11

89 Rue de Charonne, 75011 Paris, France

+33 1 43 72 30 16+33 1 43 72 30 16Call to book

Threading

Microdermabrasion

Dermaplaning

Men's Facial

Beauty Salon image for Institut de beauté - Alixe Fougères Bizot 47 - Paris 12

Institut de beauté - Alixe Fougères Bizot 47 - Paris 12

47 Av. du Général Michel Bizot, 75012 Paris, France

+33 1 43 07 60 49+33 1 43 07 60 49Call to book

Acne Facial

Makeup Service

Facial

Threading

Therapy Center image for Maëla Le Borgne Diététicienne Nutritionniste

Maëla Le Borgne Diététicienne Nutritionniste

17 Av. du Bel air, 75012 Paris, France

+33 1 86 95 93 82+33 1 86 95 93 82Call to book
Therapy Center image for KERTOUS Shaïnez

KERTOUS Shaïnez

8 Rue Lesault, 93500 Pantin, France

+33 6 65 52 83 20+33 6 65 52 83 20Call to book
Therapy Center image for Shana Sitbon - Diététicienne Nutritionniste

Shana Sitbon - Diététicienne Nutritionniste

91 Rue de Paris, 94220 Charenton-le-Pont, France

+33 7 67 06 92 18+33 7 67 06 92 18Call to book
Gym & Fitness image for My Big Bang Paris 2 : Sport-Santé Et Electrostimulation Musculaire

My Big Bang Paris 2 : Sport-Santé Et Electrostimulation Musculaire

4 Rue des Jeuneurs, 75002 Paris, France

+33 1 83 87 64 24+33 1 83 87 64 24Call to book
Gym & Fitness image for Fitness en'Core

Fitness en'Core

Centre commercial VERPANTIN, 19 Rue du Pré Saint-Gervais, 93500 Pantin, France

+33 1 41 50 04 99+33 1 41 50 04 99Call to book
Therapy Center image for Grégory Renaux Hypnothérapeute et Sophrologue

Grégory Renaux Hypnothérapeute et Sophrologue

7 Bd de Belleville, 75011 Paris, France

+33 6 45 59 37 14+33 6 45 59 37 14Call to book
Therapy Center image for Laura Giami Diététicienne

Laura Giami Diététicienne

Centre de consultation, 15 Rue Lacépède, 75005 Paris, France

+33 6 86 30 03 12+33 6 86 30 03 12Call to book
Therapy Center image for Marion Calloud - Diététicienne - Paris 11ème

Marion Calloud - Diététicienne - Paris 11ème

36 Bd Voltaire, 75011 Paris, France

+33 1 42 74 48 97+33 1 42 74 48 97Call to book
Gym & Fitness image for Paris Coach

Paris Coach

4 Cité Dupont, 75011 Paris, France

+33 1 43 38 17 86+33 1 43 38 17 86Call to book
Therapy Center image for Diététicienne Nutritionniste Vincennes Amandine BERARDO

Diététicienne Nutritionniste Vincennes Amandine BERARDO

9 Rue de la Prévoyance, 94300 Vincennes, France

+33 6 27 26 16 80+33 6 27 26 16 80Call to book
Therapy Center image for CRYOBAR Cryolipolyse et Cryothérapie Paris

CRYOBAR Cryolipolyse et Cryothérapie Paris

140 Rue de Charonne, 75011 Paris, France

+33 9 86 51 75 75+33 9 86 51 75 75Call to book
Waxing Salon image for Lazeo Paris 5

Lazeo Paris 5

7 Rue Claude Bernard, 75005 Paris, France

+33 1 76 49 36 55+33 1 76 49 36 55Call to book

Face Waxing

Back Waxing

Waxing Salon image for Lazeo République

Lazeo République

2 Bd Saint-Martin, 75010 Paris, France

+33 1 87 44 95 46+33 1 87 44 95 46Call to book

Face Waxing

Bikini Waxing

Back Waxing

Hollywood Waxing

Therapy Center image for Cryolipolyse - Laser Epilation Vincennes

Cryolipolyse - Laser Epilation Vincennes

81 Rue Diderot, 94300 Vincennes, France

+33 6 99 97 56 95+33 6 99 97 56 95Call to book
Beauty Salon image for Institut de beauté - Alixe Fougères Bizot 112 - Paris 12

Institut de beauté - Alixe Fougères Bizot 112 - Paris 12

112bis Av. du Général Michel Bizot, 75012 Paris, France

+33 1 44 75 01 60+33 1 44 75 01 60Call to book

Facial

Men's Facial

Makeup Service

Acne Facial

Beauty Salon image for Institut de beauté - Alixe Fougères Broca - Paris 5

Institut de beauté - Alixe Fougères Broca - Paris 5

8 Rue Broca, 75005 Paris, France

+33 1 43 36 70 60+33 1 43 36 70 60Call to book

Men's Facial

Makeup Service

Facial Extractions

Facial

Therapy Center image for Sophie janvier nutritionniste

Sophie janvier nutritionniste

6 Pl. Saint-Michel, 75006 Paris, France

+33 7 66 40 25 91+33 7 66 40 25 91Call to book
Therapy Center image for Docteur Aude Senez

Docteur Aude Senez

1 Rue Hérold, 75001 Paris, France

+33 9 87 79 08 78+33 9 87 79 08 78Call to book
Weight Loss image for Naturhouse Beaubourg

Naturhouse Beaubourg

42 Rue Beaubourg, 75003 Paris, France

+33 1 42 74 89 76+33 1 42 74 89 76Call to book

Weight Loss Program

Gym & Fitness image for Curves Salle de sport pour Femmes | Vincennes Saint Mandé Montreuil

Curves Salle de sport pour Femmes | Vincennes Saint Mandé Montreuil

120 Rue de Lagny, 93100 Montreuil, France

+33 9 53 20 80 17+33 9 53 20 80 17Call to book
Beauty Salon image for Relooking Beauté Minceur Paris 3

Relooking Beauté Minceur Paris 3

22 Pass. Vendôme, 75003 Paris, France

+33 1 42 72 61 63+33 1 42 72 61 63Call to book

Facial

Waxing Salon image for Lazeo Paris Châtelet – Rivoli

Lazeo Paris Châtelet – Rivoli

5 Rue Jean Lantier, 75001 Paris, France

+33 1 85 73 79 13+33 1 85 73 79 13Call to book

Hollywood Waxing

Full Body Waxing

Leg Waxing

Men's Waxing

Beauty Salon image for Point Soleil Paris Bastille

Point Soleil Paris Bastille

4 Rue de la Bastille, 75004 Paris, France

+33 1 49 96 57 71+33 1 49 96 57 71Call to book

Facial

Microdermabrasion

Men's Facial

Makeup Service

Beauty Salon image for JFG CLINIC

JFG CLINIC

4 Rue de Maubeuge, 75009 Paris, France

+33 1 53 16 99 60+33 1 53 16 99 60Call to book
Gym & Fitness image for Basic-Fit Vincennes Avenue du Château

Basic-Fit Vincennes Avenue du Château

Av. du Château 1, 94300 Vincennes, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Basic-Fit Paris Rue Mont-Louis

Basic-Fit Paris Rue Mont-Louis

Rue de Mont-Louis 17 et 19, 75110 Paris, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Therapy Center image for KEP Saint-Mandé - Kinésithérapie Est Parisien

KEP Saint-Mandé - Kinésithérapie Est Parisien

59 Av. du Général de Gaulle, 94160 Saint-Mandé, France

+33 1 43 74 30 48+33 1 43 74 30 48Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

13 Av. Joffre, 94160 Saint-Mandé, France

+33 1 43 28 93 55+33 1 43 28 93 55Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Dr. Dominique-Adèle Cassuto

Dr. Dominique-Adèle Cassuto

86 Rue des Archives, 75003 Paris, France

+33 1 40 51 75 76+33 1 40 51 75 76Call to book
Therapy Center image for Caroline DECOMBE - Diététicienne Nutritionniste

Caroline DECOMBE - Diététicienne Nutritionniste

147 Rue de Belleville, 75019 Paris, France

+33 6 15 78 16 37+33 6 15 78 16 37Call to book

Weight Loss Program FAQs

The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.

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