Best Weight Loss Programs near me in Militar, Mexico City
Venues offering Weight Loss Programs in Militar, Mexico City See map
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![Gym & Fitness image for FITNESS GYM Lomas](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
FITNESS GYM Lomas
Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5580 0645+52 55 5580 0645Call to book![Therapy Center image for Nutrióloga Ana María Vilas](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
Nutrióloga Ana María Vilas
Av. Ejército Nacional Mexicano 678-5to piso, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 9302 0601+52 55 9302 0601Call to book![Therapy Center image for Nutrióloga Mariana Ramírez](https://images.fresha.com/lead-images/placeholders/therapy-center-27.jpg?class=width-small)
Nutrióloga Mariana Ramírez
Leibnitz 20, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 6467 9383+52 55 6467 9383Call to book![Hair Salon image for Peluquería Irrigación](https://images.fresha.com/lead-images/placeholders/hair-salon-71.jpg?class=width-small)
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
![Therapy Center image for Nutrest Polanco (Consultorio Nutricional, Nutriologo)](https://images.fresha.com/lead-images/placeholders/therapy-center-27.jpg?class=width-small)
Nutrest Polanco (Consultorio Nutricional, Nutriologo)
Goldsmith 40, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5018 0500+52 55 5018 0500Call to book![Therapy Center image for Nutrióloga Clínica Daniela Cortés](https://images.fresha.com/lead-images/placeholders/therapy-center-13.jpg?class=width-small)
Nutrióloga Clínica Daniela Cortés
Avenida Ejército# 613 Nacional Mexicano, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 1966 5011+52 55 1966 5011Call to book![Therapy Center image for FNC Polanco](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
FNC Polanco
Sófocles 150, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4744 6226+52 55 4744 6226Call to book![Therapy Center image for Nutriologa Eli Pérez](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
Nutriologa Eli Pérez
Av. Homero 1339, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 771 123 7050+52 771 123 7050Call to book![Therapy Center image for clinica rehabilitacion nutricion y antienvejecimiento](https://images.fresha.com/lead-images/placeholders/therapy-center-41.jpg?class=width-small)
clinica rehabilitacion nutricion y antienvejecimiento
Bahía de San Hipólito 62, Anáhuac I Secc, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 4373 9921+52 55 4373 9921Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Nutricarf Nutre Tu Belleza](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Nutricarf Nutre Tu Belleza
Av. Clavería 154, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 6705 1015+52 55 6705 1015Call to book![Therapy Center image for StarOk Control de peso y Medicina Estética](https://images.fresha.com/lead-images/placeholders/therapy-center-35.jpg?class=width-small)
StarOk Control de peso y Medicina Estética
Calle Sócrates 141-5to piso Oficina A, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 2900 0874+52 55 2900 0874Call to book![Therapy Center image for NUTRILIGHTT](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
NUTRILIGHTT
Laplace 7, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 2727 5544+52 55 2727 5544Call to book![Therapy Center image for Nutrióloga Clinica Abi Rodríguez](https://images.fresha.com/lead-images/placeholders/therapy-center-8.jpg?class=width-small)
Nutrióloga Clinica Abi Rodríguez
Av. Homero 1425, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 2120 8146+52 55 2120 8146Call to book![Spa image for Ekānta Medical Center](https://images.fresha.com/lead-images/placeholders/spa-66.jpg?class=width-small)
Ekānta Medical Center
C. Bahía de las Palmas 24-Consultorio 203, Verónica Anzúres, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 6480 0997+52 55 6480 0997Call to bookCryotherapy
Spa Package
![Therapy Center image for Nutrióloga Mariana López](https://images.fresha.com/lead-images/placeholders/therapy-center-47.jpg?class=width-small)
Nutrióloga Mariana López
C. Lago Bolsena 227, Los Manzanos, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 55 3086 6146+52 55 3086 6146Call to book![Spa image for Be Wellness Center](https://images.fresha.com/lead-images/placeholders/spa-151.jpg?class=width-small)
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
![Therapy Center image for Keat México](https://images.fresha.com/lead-images/placeholders/therapy-center-26.jpg?class=width-small)
Keat México
Entrada por Hesíodo, Calle Arquímedes 145, Polanco, II Sección, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 6132 4134+52 55 6132 4134Call to book![Therapy Center image for Centro Quiropráctico México Condesa](https://images.fresha.com/lead-images/placeholders/therapy-center-15.jpg?class=width-small)
Centro Quiropráctico México Condesa
Calle Gral. Gómez Pedraza 51, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 5211 6855+52 55 5211 6855Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Therapy Center image for Nutrióloga Yalinca Gaytan - Consultorio Polanco](https://images.fresha.com/lead-images/placeholders/therapy-center-7.jpg?class=width-small)
Nutrióloga Yalinca Gaytan - Consultorio Polanco
Bahía San Cristóbal 3, Verónica Anzúres, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 8334 6415+52 55 8334 6415Call to book![Therapy Center image for Redu-fácil Plaza Polanco #ExpertosEnControlDePeso](https://images.fresha.com/lead-images/placeholders/therapy-center-25.jpg?class=width-small)
Redu-fácil Plaza Polanco #ExpertosEnControlDePeso
Av. Jaime Balmes 11 local 148-1er piso, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 8434 0564+52 55 8434 0564Call to book![Spa image for Siluets & Prodiet Parques Polanco](https://images.fresha.com/lead-images/placeholders/spa-81.jpg?class=width-small)
Siluets & Prodiet Parques Polanco
Lago Alberto 320, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 5260 5688+52 55 5260 5688Call to bookInfrared Sauna
Spa Package
![Therapy Center image for NUTRIÓLOGA ALEJANDRA BARRIENTOS](https://images.fresha.com/lead-images/placeholders/therapy-center-37.jpg?class=width-small)
NUTRIÓLOGA ALEJANDRA BARRIENTOS
Corporativo Antara I, Blvd. Miguel de Cervantes Saavedra 252-Piso 5, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 4090 0627+52 55 4090 0627Call to book![Gym & Fitness image for LOMAS GYM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book![Gym & Fitness image for 9 Round](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
9 Round
Av. Homero 1730, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 5035 0808+52 55 5035 0808Call to book![Gym & Fitness image for SARY BUINONA´S FITNESS GYM DANIEL GARZA.](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
SARY BUINONA´S FITNESS GYM DANIEL GARZA.
8 de Septiembre 6, Daniel Garza al Poniente, Miguel Hidalgo, 11830 Ciudad de México, CDMX, Mexico
+52 222 426 6862+52 222 426 6862Call to book![Therapy Center image for Kids Health Polanco](https://images.fresha.com/lead-images/placeholders/therapy-center-32.jpg?class=width-small)
Kids Health Polanco
Leibnitz 144, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 5203 9365+52 55 5203 9365Call to book![Gym & Fitness image for Sports World Antara](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Sports World Antara
Av. Ejército Nacional Mexicano 843B, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5280 6551+52 55 5280 6551Call to book![Therapy Center image for Nutrióloga Aline Partida](https://images.fresha.com/lead-images/placeholders/therapy-center-12.jpg?class=width-small)
Nutrióloga Aline Partida
Av. Cuitláhuac 2914, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 2567 5239+52 55 2567 5239Call to book![Therapy Center image for CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM
Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 3959+52 55 5300 3959Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
![Therapy Center image for Redu-Fácil](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Redu-Fácil
Calz. San Esteban No.46, San Esteban, 53550 Naucalpan de Juárez, Méx., Mexico
+52 55 2345 6033+52 55 2345 6033Call to book![Therapy Center image for Centro de Salud T-III Santiago Ahuizotla](https://images.fresha.com/lead-images/placeholders/therapy-center-17.jpg?class=width-small)
Centro de Salud T-III Santiago Ahuizotla
Calle Camino a Nextengo, Rosas Moreno &, Santiago Ahuizotla, Azcapotzalco, 02750 Ciudad de México, CDMX, Mexico
+52 55 5359 3913+52 55 5359 3913Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Gym & Fitness image for Gorilla's Fitness Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Gorilla's Fitness Gym
C. Lago Ginebra 5998, Popo, Miguel Hidalgo, 11480 Ciudad de México, CDMX, Mexico
+52 55 4766 3725+52 55 4766 3725Call to book![Spa image for Everest wellness center](https://images.fresha.com/lead-images/placeholders/spa-104.jpg?class=width-small)
Everest wellness center
Temístocles 59, Polanco, Polanco IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2511 8553+52 55 2511 8553Call to bookSpa Package
![Therapy Center image for Independence Health Center](https://images.fresha.com/lead-images/placeholders/therapy-center-17.jpg?class=width-small)
Independence Health Center
Av. Río Hondo Manzana 016, Independencia, 53830 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 0903+52 55 5294 0903Call to bookHyperbaric Oxygen Therapy
Dry Needling
![Spa image for Skinny Lab Med Spa](https://images.fresha.com/lead-images/placeholders/spa-91.jpg?class=width-small)
Skinny Lab Med Spa
Monte Himalaya 815, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 6530 0964+52 55 6530 0964Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
![Aesthetics image for Dermatólogo Dr. Adán Fuentes](https://images.fresha.com/lead-images/placeholders/aesthetics-39.jpg?class=width-small)
Dermatólogo Dr. Adán Fuentes
Av. Ejército Nacional Mexicano 613, Torre Antonino Fernández, Hospital Español, Consultorio 601, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 56 1997 6950+52 56 1997 6950Call to bookWeight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Militar with Fresha
When you're on the hunt for the best weight loss clinics in Militar, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Militar, but Fresha can find you the best weight loss spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A weight loss program is a great way to positively change your relationship with food. Take that first step today by searching Fresha for weight loss programs and weight loss counselling in Militar.
A weight loss counsellor can give you an insight into how you can change your eating habits and lifestyle to benefit your health and weight. You'll typically be helped throughout your weight loss journey with motivational support, nutritional advice and diet plans. Programs start from MX$797, and you can get started even quicker through our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Militar, Mexico, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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