El mejor gimnasio cerca de mí en West Lakes, Adelaida

The session with Kristen was invaluable; I’ve learnt so much from her amazing breadth of expertise and feel confident that my form will be correct in the gym and not give me any injuries! Thanks Kristen for all your time x

Ali K.

31 Jul 2024

Kristen is a really encouraging PT and has a bubbly personality, she really helped me get more gym confidence and perfect my technique. She was also very flexible with times and easy to communicate with.

Claire K.

2 Oct 2023

Working with Andrew has been a game changer for me. Andrew’s personalized workouts and encouragement has kept me motivated, and I’ve seen amazing progress in both strength and endurance. Andrew’s expertise and positive attitude make every session enjoyable. Highly recommend!

3rd session with Andrew, was good like always. He switches up and focuses on all body muscles not just an individual muscle, and does exercises that focus on more then one at a time. As i was unable to go for 2 weeks as i work away he wrote me up an amazing training plan with a lot of detail and a good explanation of each individual exercise. Recommend 10/10

Kristen is so great! She really made me feel at ease when I was just starting out right at the gym. She is lovely and gives great pointers with positive energy!

Hit some personal bests today another great session

The best!

First time training with Andrew and also first time training in a while, was really good to train with explain every exercise we were doing and also explained what part of the body and which muscles were being used for it. Always asking if it was to heavy or to light and has excellent knowledge. Definitely going back for more sessions 🙌🏽

Training with Andrew is exceptional, his knowledge and professionalism is 10/10. Very happy with his training techniques and achieving great results.

Kristen is amazing, really supports making sure technique is safe and hits all the right spots 🤍

Kristen is amazing! She makes you feel super comfortable and the workout so fun! She pushes you hard but also really focused on technique to prevent injury and working the right muscles! She’s also super kind and always up for a chat!!

Absolutely loved my session, Kristen is warm, friendly and so knowledgeable!

Had a one hour training sesh with Kristen. She was really good. Definitely recommended! Booking another sesh with her soon! Xoxo!

It was the best session ever, Kristen is amazing.

I had so much fun! Such a great experience 🥹

Training with Kristen was great.