El mejor entrenador personal cerca de mí en Portchester, Fareham

Fantastic sports massage by a friendly & knowledgeable Charlie....perfect for keeping my legs going through marathon training

David H.

22 Mar 2023

Really professional and made you feel welcome and at ease from the offset. treatment worked a treat and got me back training at normal intensity in no time. Have recommended to friends and followers and would defo use again!

Craig M.

9 Mar 2021

Lovely and very approachable. Great massage.

Hannah G.

2 Nov 2024

Charlotte did an awesome job - will definitely return!

Emma L.

26 Oct 2024

Really helped ease my legs and even found time to check out some tennis elbow pain.

Luke M.

15 Oct 2024

Great as always.

Holly T.

13 Sep 2024

Felt in good hands with Charlie and he was very knowledgeable when it came to current hip issues.

Laura C.

21 Aug 2024

Absolutely amazing, Charlie is very friendly and very knowledgeable in what he does, massively recommend him to anyone In need of a sports massage or if they got any pains that’s been there for awhile and just won’t budge, he’s definitely the man for it.

Jack H.

16 Aug 2024

Fantastic as always

Holly T.

17 Jul 2024

Charlie not only provided an excellent massage which has given me more movement. He provided advice, guidance and manageable exercises. Thank you, I have booked my next massage/MOT.

Tonia T.

17 Jul 2024

First session was a great experience. Rightly cautious to start with but optimistic that Charlie can sort me out with a graduated increase in future sessions.

Sue S.

27 Jun 2024

Excellent as always with good advice on how to strengthen my hip flexor.

Andi B.

11 Jun 2024

Very good as usual. Chris sorted my glutes issue out 2 years ago. Back for a bit more treatment.

Louis J.

29 May 2024

very good

Trevor C.

29 May 2024

First visit, optimistic enough to go again

Trevor C.

22 May 2024

Always brilliant thank you and super professional.

Leanne H.

3 Apr 2024

I have been working with Charlie for a few months now and he continues to educate me and surprise me with the level of depth for knowledge he has. Having discussed my goals he is adapting our training together to ensure maximum benefits, but also that I enjoy it. Charlie’s understanding of the body, through sports therapy and personal training gives perfect insights into the development, growth and recovery of the body.

Having used Charlie for injuries previously, I have now started training with him on a 1-2-1 basis. Charlie tailors the workouts to your requirements and keeps them fun and interesting, whilst pushing you as far as you can go. He explains the benefits of each exercise, the muscles it utilises and how this will benefit you long term. I would highly recommend Charlie to anyone starting out on their fitness journey or looking to expand their knowledge.

Fantastic service, quick to identify the issue and resolve.

Excellent as always

Charlotte was really knowledgeable and was able to help me with a couple of injuries I've been struggling with.

Charlotte was very friendly and welcoming. Her technique was comfortable, and she listened when I asked her to adjust it. I've not been massaged with gloves on before, which was a different experience. Consideration needs to be given to greater sensitivity when client undressing. Perhaps look out of the window, make it clear youre doing that, and explain you'll turn around when client comfortable on massage table. Not everyone is comfortable getting undressed in front of people they don't know. Also, consideration to temperature of massage oil and room. Both were cold and I wasn't comfortable.

Excellent service and would highly recommend