Paras kuntosali ja kuntoilu lähelläni kaupungissa Sedgley, Dudley

Great first session, thank you Lauren. She’s a cheerleader to keep you pushing yourself and ensures your body is in the right position, which you probably wouldn’t get in a big gym class! Will definitely book again - when there’s a space in the new year!

Lois R.

14 Nov 2024

Lauren was fantastic - she was so welcoming and encouraging throughout which really makes a difference. I throughly enjoyed my session and can’t wait to book in again. I would highly recommend Lauren if you are looking to improve your form and technique.

Lucy W.

4 Dec 2024

Love sessions with Lauren, she’s so encouraging and fun to do 121 lessons with. She’s really helped me build my confidence with Pilates! Can’t wait to for the next one! X

Rachel G.

18 Oct 2024

Loved it!

Sidumisile L.

22 Sep 2024

loved it roll on next time 💖

Kayleigh H.

13 Sep 2024

Great thought out session tailored to my specific needs whilst protecting and strengthening my injures. Lauren’s knowledge and experience really shined through when demonstrating, explaining and simplifying each exercise. Her motivation also kept pushing me through until the end. Fantastic, modern and clean facilities at such a cheap price. Can’t recommend enough!

Daniel T.

6 Sep 2024

Amazing workout! Lauren made me feel so at ease, friendly, she explained everything really energetic and motivating, can’t wait for the next session! Thank you x

Rachel G.

6 Sep 2024

Great first session. I’ve never set foot in a gym or ever been interested in exercising and after hitting 40 and 3 kids later I want to get into shape. Such a relaxed positive environment. Highly recommended and will be going again

I had another great class, Lauren is always full of energy and very encouraging, can't wait to come back again soon

Best session yet, the ab lines are starting to make an appearance before Christmas! Thanks girl ♥️

Amazing experience! Lauren is so enthusiastic and pushes you to do your absolute best! Think I have the Pilates bug! She is so friendly, and ensures you get the best from your session! Love it!

First session- Lauren was amazing, I have learnt a lot being a beginner. Can’t wait to be back🫶🏼💕

Absolutely loved my session. Felt so comfortable . Will definitely be booking again

Amazing session ❤️

Absolutely love Lauren’s sessions. Worked me hard tonight and she makes you feel confident in your exercising

Worked me hard tonight, glutes and abs on fire, Lauren’s given me advice on healthy eating as well and will help me achieve my goals body wise with her encouragement and work outs love it summer bodies made in the winter, she makes me feel so comfortable as well and welcoming , thanks Lauren

Loved the new routine! Best way to start a Monday. Lauren is incredible, thank you for pushing me through each session! 🤍

Fabulous session as always

Spicy!!! Just love my sessions with Lauren ❤️

My favourite day of the week! Love every session x

Lauren is superb! She really spent her time making sure I was comfortable during the session despite my injuries! Can’t wait to come back!