Paras kuntosali ja kuntoilu lähelläni kaupungissa Mancroft, Norwich

I've been seeing Fiona for a number of years. Initially we were trying to help me meet a specific exercise goal by improving my mobility, but since then she's continued to help me address regular niggles as well as rehabilitating some longer-term injuries. I always feel better and move more freely after I've visited her for a massage. It's always a pleasure to see her and my husband has now also started having appointments to help with his back pain.

Fran R.

11 Sep 2024

As painful as some of it was Josh made me feel really comfortable and I will be back after Christmas! Thanks ☺️

Amber G.

19 Nov 2024

Just had massage here and always good, and helpful 😌 nice to have a good chat while having massage too 😊

Gemma B.

19 Nov 2024

I asked for a deep tissue massage and that’s what I got! Jazz got rid of most of my knots (there were a lot and they were deep) Very friendly and affordable! Recommended.

Rachel W.

12 Nov 2024

Josh knows his muscles, and the sport specific abuse we put them through. His healing hands help keep my shoulders functioning.

Shelagh P.

15 Nov 2024

I have had Botox plenty of times before but never with the level of detail in the consultation that I got with Andrew, I also thought his needling was remarkable, almost painless and clearly very experienced. Great results and a lovely welcoming facility. I’ll be back!

Fiona J.

19 Aug 2024

My second massage now with Jazz and can't complain about anything she is great and would definitely recommend🙌

Charlotte K.

10 Oct 2024

Friendly and knowledgeable, a great sports massage many thanks

Maria B.

11 Nov 2024

Once again a totally fabulous massage from Jazz. My body was feeling tense and Jazz relieved all those tensions which was very well needed after an overdue massage! Working her magic as always. Thoroughly recommend.

Sophie-Mae R.

1 Oct 2024

Fantastic as ever

Kerry K.

3 Oct 2024

Just shared your contact with the running group.

Matt W.

19 Aug 2024

The massage was amazing, Jaz made sure she knew what I needed before the massage and we spoke over my goals and any pains. She was comforting for my first time visiting her too and we had a nice conversation through the massage but she also gave the option to not chat so it was nice to have that option. Also nice to not feel rushed and a free bottle of water was a nice touch for after the massage! Will definitely be returning

Charlotte K.

26 Sep 2024

Great, friendly wellcome. Obviously have the knowledge to provide the services they offer to the point of explaining the right service even if it wasn’t the most expensive they offer.

Always a great experience. Just need to remember to go more regularly. Thanks Fiona

Fiona is fantastic, she has helped me come back from injury much stronger and with techniques on managing things going forward. She has helped structure my training to help with my long term running goals and has added progressions in as my strength has improved.

Last minute booking which was really convenient. Fiona was so friendly and knowledgeable and listened to what I needed, working with/around my injury. Could have stayed for another hour easily! Will be back again

After a few weeks of hitting the gym hard, I started seeing Jaz for a 60-minute sports massage. Honestly, it's been key to staying on top of my game. She’s got the skills to keep my body in check, making sure I can go hard in every session without getting sidelined. I’ve made it a monthly thing now because recovery is just as important as the grind. If you’re serious about what you do, you’ll want someone like Jaz on your team

Excellent

Best sports massage I’ve had! Thank you!

So lovely !! Thank you so much

Fiona was friendly and informative And made me feel extremely comfortable. I was given a Robust and thorough examination. My shoulder is already feeling better and with the follow up exercises I trust will continue to Improve. I would highly recommend Valkyrie Performance and Aesthetics.

Absolutely perfect

As usual, Josh got out the knots and I found my spring in my step again.

Fiona is amazing with magic hands! Came across Valkyrie on Fresha and booked in for a sports massage. Fiona was incredibly welcoming and friendly. I am definitely going to be a regular visitor now. I can not recommend enough!

Amazing! Jaz was professional and personable. I talked through what was troubling me and she focusing on all of those areas and I feel so much better now 🥰