Parhaat henkilökohtaiset kouluttajat lähelläni kaupungissa Gateway, Truckee

Specialized one on one training

roxanne d.

1 Aug 2024

I have regained my strength & definition of muscles with his one on one training!! Tashi is skilled, dedicated , knowledgeable & funny!!

roxanne d.

25 Apr 2024

This was my fourth session with Tashi. Each one has been a positive experience with him coaching and encouraging me. This is high intensity, slow strength training for muscular strength, bone density, hypertrophy, improved range of motion, plus injury rehab and more. I already realize the benefits. The demo is free so check it out. This allows me to do the sports I love this time of year; downhill, back country and skate skiing.!!

roxanne d.

14 Feb 2022

Fantastic!!!!

roxanne d.

29 Oct 2024

I leave proud of my accomplishments

roxanne d.

16 Sep 2024

Awesome

roxanne d.

9 Sep 2024

He’s inspired me to a level of fitness I hadn’t imagined for myself

Evan S.

12 Aug 2024

The workout that I receive weekly from Tashi is nothing short of amazing. I'm seeing and feeling results from the 30-45 minute sessions in my everyday athletic pursuits and daily demands. I'd recommend this regimen to anyone looking to improve their strength and physique.

Jim E.

3 Jul 2024

Best thing I have ever done for my body!

Wallace S.

25 Apr 2024

Tashi was so thorough in his explanation of his program and completely attentive during each exercise. Couldn’t have asked for a better introduction to his strength training program.

Most intense strength workout I have ever experienced! Having Tashi’s watchful eye at all times tuning in precise posture and movement while performing slow and controlled range of motion is superb. The encouragement from both Tashi and Gaia is really a boost when the going gets tough. I love the 1/1 training and 20 minutes 1/day a week for benefits that effect my entire body well after the hard work is done!

Great workout, I like the routine gets changed periodically!

Awesome as always!

Working with Tashi, I continue to regain strength after multiple orthopedic surgeries over the past five years. It is important to note, I didn’t have the knowledge to do it on my own.

Tashi is an exceptional strength trainer. He has kept me fit and injury free during the 3+ years I’ve been working with him. My performance in endurance events are as good as they’ve ever been throughout my life. His program is custom fitted to one’s needs and goals and I couldn’t recommend him more highly. Give him a try. He’ll keep you moving forward with confidence, no matter what your interests are!!!

Tashi is great!

I am amazed at how well this program is working for me.

Intense and satisfying workout!

Another challenging but great workout. Getting back in to the swing of things after being gone for the summer.

Strength and mobility progression after every visit. Very happy to find Tashi and Strength Lab Truckee!!

Today was my eighth session with Tashi, and there is no doubt this program is working for me. The things I notice are related to my every day activitiy and function. For example, I hiked into Desolation Wilderness last week, a good hard hike for me with quite a bit of elevation gain. Although tired the next day, I did not experience thigh muscle soreness that typically comes with long hikes.

I feel safe unde Tashi’s guidance and all my various broken parts and pieces are performing better than I would ever have imagined during and after this very hard workout routine.