Parhaat infrapunasaunat lähelläni Balgowlah, Sydney

I received a gift card for Mesa and decided to try it today. It turned out to be one of the best experiences I’ve ever had! I chose the Mesa Self-Care Experience, which included an infrared sauna, a cold plunge, and a 60-minute massage. The place is absolutely beautiful, and the staff are very kind as well.

Mamiko F.

12 Jan 2025

This is definitely going to be a regular addition to my schedule. Wonderful facilities. Feel amazing after the infrared sauna. What a great escape from the world. I will be back very soon.

Nicole B.

12 Aug 2024

Fantastic private set up of shower, infrared sauna + ice bath.

Patrice N.

22 May 2024

Love the infrared sauna with the red light on. Best self care and leaves my skin looking amazing.

Emily L.

1 Aug 2024

Everything was amazing!! Sauna and shower were very clean, the music is so relaxing and the staff so friendly and helpful. Highly recommended :)

Belen A.

19 Dec 2024

OMG love love love !!! This place is the place to be on a cold day in manly or any day really. And apparently the infrared saunas are good for you which makes it the perfect guilt-free way to slip into escapism and imagine yourself away in a beach club somewhere warm listening to your own playlist through their Bluetooth. Highly recommend but let’s keep it a local secret.

Jacqui M.

26 Apr 2024

The sauna and ice bath were really good, will be back!

Simone N.

12 Feb 2025

I got a gift voucher for an infrared sauna. I booked it along with an ice bath and I absolutely loved my experience at Mesa Body. The woman that welcomed me and showed me around was really nice, with an apeasing energy. Mesa is tucked away, on the second floor, and the peacefulness in the place makes you forget you are close to busy Freshwater village. The installations were clean. I highly recommend! I asked about different types of massages they offer and the diversity is just amazing. I know I'll be going back.

Genevieve H.

16 Jan 2024

Was absolutely amazing and the mix of cold plunge and sauna was just devine. A must try 💫

Penny W.

30 Aug 2024

Sauna, Ice Bath, and Massage with Anthony. What's not to love! Excellent experience. I'll be back for sure.

Ani W.

7 Aug 2024

I had such a great sauna experience at Mesa. The whole spa has a peaceful ambiance that encouraging relaxation, and I loved the infrared sauna sessions! It is the perfect experience for a rainy weekend if you are looking to recharge and relax.

Leila S.

10 Jul 2022

Loved! my favourite Sauna

Jessica D.

27 Aug 2024

Beautiful, private and calming space. Infrared sauna was amazing and the staff were so friendly.

Amy G.

11 Jan 2022

The staff are always great and the sauna is clean and music peaceful 🧡

Victoria B.

18 Aug 2024

Always a good choice! Sauna, ice bath and awesome practitioners :-)

Brooke S.

27 Jun 2024

30min express sauna at Nimbus Manly is the perfect lunch time pick up. Everything about the studio oozes calm and wellbeing

Jacky M.

5 Jul 2024

The IR sauna worked its detox magic and then Anetta worked her massage magic. This center has it dialed in! Go, you'll feel great.

Peggy A.

19 Mar 2024

Magical, Pi tuned into my body and what it needed perfectly during the massage and adding a sauna after was the cherry on top!

Alice B.

28 Feb 2025

Such a relaxing space. Had the sauna + cold plunge combo. Awesome, highly recommend!

michael V.

1 Feb 2025

Professional crew, looking after customer's expectations in regards with sauna outcome , much appreciated, cheers

Nico L.

16 Jun 2024

Amazing set up. Everything was very clean and comfortable. Sauna and Ice Bath left me feeling mentally and physically recharged

Charles W.

21 Dec 2023

I had a beautiful morning at Mesa. The space is gorgeous, and I went between the sauna and cold plunge for a truely relaxing experience. Can’t wait to come back

Lauren P.

14 Dec 2024

It is always a great experience at Akasha. I simply love the sauna and ice bath experience, Such a great thing to do with friends that supports wellbeing :-)

Brooke S.

16 Dec 2023

Love this place! The attention to detail make such a diff and you have the most beautiful and relaxing sauna experience

Steph S.

31 May 2024

,IR sauna then a remedial massage is perfect. Calm space, lovely skilled prac titioners. Thank you!

Helene F.

21 Oct 2023

Loved our sauna. Thank you! It was so clean and tranquil and such a lovely thing to do with a friend.

Bree C.

28 Nov 2024

Extremely clean, amazing sauna and shower facilities, amazing experience,

Joseph G.

30 Jan 2024

Great place for a sauna , very calm and relaxing.

Hannah M.

28 Jan 2024

It should be illegal at how GOOD this place is ! Highly recommend the sauna, cold plunge and massage package. Absolutely divine and the studio itself is the most beautiful calm and serene space to relax in.

Marissa F.

29 Sep 2024

Infrared sauna and massage made for an awesome morning. Highly recommend.