Meilleurs coachs personnels à proximité à Padstow, Sydney

No better way to celebrate my 200th session at PWN than jump board! A very fun and upbeat session 🤍

Shelby M.

3 Oct 2024

Had a personal trainer session with Joe on Tuesday morning and I accomplish so much during the session and work out. No time is lost between sets and moving onto the next piece of equipment. A great workout thanks to Joe.

Wendy T.

23 Jan 2024

Great pt session with Joe working on the lower half of the body, ie legs and glutes and at the same time thinking of keeping the core engaged. I certainly wouldn't work that hard except for the encouragement by the pt trainer Joe! Can certainly feel the legs and glutes today.

Wendy T.

15 Mar 2024

I really needed that session. The stretching felt amazing for my body and was exactly what I needed. 🩷💗

Belinda M.

23 Sep 2024

Had a great personal training session with Joe. Joe increased the weight/s for the sets and although hard work I know it pays off with an increase in my bone density readings and an increase in muscle strength. Perfect for a woman in her 60s!

Wendy T.

27 Feb 2024

Pilates with Natasha is always a full body workout targeting all the muscles. I always feel so good after a session no matter how good or bad my day has been. Thank you Natasha xx

Mel R.

28 Aug 2024

Calves are on FIRE🔥 🔥🔥🔥

Sue J.

6 Aug 2024

I had an 1 hour personal training session with Joe and we concentrated on upper and lower body. I have become much stronger in the upper body since training with Joe at Natural Strength and use my upper body strength to carry bags of compost around the garden. I would not be strong in the upper body if I did not consistently train with Joe at Natural Strength.

Wendy T.

9 Jan 2024

Tash is always coming up with exciting new sessions to keep us on our toes! Loving P.W.N ❤️

Christina O.

1 Aug 2024

Personal training with Joe is fabulous as Joe encourages you and motivates you to achieve your goals. The new Natural Strength premises at Boundary Road Peakhurst are fabulous and make you want to train!

Wendy T.

12 Dec 2023

IF I COULD COME EVERY DAY I WOULD 🩵

Monica A.

4 Jul 2024

Joe is a very knowledgeable trainer and I can see the results from attending Natural Strength.

Wendy T.

25 Jul 2023

Winter warmer challenge really bringing the heat 🔥 every session Natasha is your biggest fan pushing you through! Love love love Natasha !

Sarah S.

3 Jul 2024

Joe is a great trainer and very knowledgeable of his profession. Highly recommend Natural Strength. Wendy

Wendy T.

18 Jul 2023

Love each and every one of my jump week sessions 💪🏼

Shelby M.

2 Jul 2024

The trainer , Joe is very attentive and ensures you get maximum results from your training. Wendy

Wendy T.

14 Mar 2023

YAY JUMP WEEK!! Loved today's session and this week's challenge 👌

Christina O.

2 Jul 2024

The P/T sessions are great as during the P/T session I am pushed to my limit with the weight measurement and the number of repetitions undertaken, e.g. 40 kg weight x 20 repeats x 3. My body is so much stronger and bone density has increased! Thank you Natural Strength! Wendy

Wendy T.

17 Sep 2024

Awesome vibe, amazing and helpful staff who are dedicated to providing a 5 star service. Clean, calming and friendly environment. At Natural Strength I feel as though I am a part of a family.

Jenna G.

14 Sep 2024

Always awesome

Vanessa M.

14 Aug 2024

I really enjoy the pt session and being pushed to my limits with weights during the workout. I also enjoy Joe passing on of his knowledge and giving tips so I can get the most out of my sessions.

Wendy T.

13 Aug 2024

Enjoyed the p/t session very much and can see and feel the additional strength I'm achieving in the upper body.

Wendy T.

6 Aug 2024

Great session Tuesday morning working on upper body and especially the back and I can feel tightness today in the 'traps'. Just love the feel of Natural Strength and other gym users are friendly and welcoming!

Wendy T.

30 Jul 2024

Worked through the programme today created for me by Joe at Natural Strength. I finally realize the benefits of the programme and do not have to think about 'what I'll do at the gym'. It's fantastic and I am on a mission! regards Wendy

Wendy T.

23 Jul 2024

I cannot believe how many new and innovative exercises Natasha comes up with on a weekly basis. There is never a dull moment and I’m always challenged. This week’s challenge was hard, but it was so nice to hear Natasha’s words of encouragement pushing me to reach my personal best.

I Look forward to my Monday mornings Pilates with Natasha. She makes it a great experience, best trainer

Joining Pilates with Natasha 7 months ago was the best thing i've done. Mentally and physically. Natasha always pushes me to my limits with her personalised sessions to help me achieve my goals. She is an amazing instructor and i wouldn't be able to do it without her. This is the strongest and best i've ever felt 🙌 🙌

Natasha is not just an incredible Pilates instructor; she's a warm and welcoming presence on your Pilates journey. Her personalised sessions, combined with her enthusiasm, create an enjoyable and warm environment. I wholeheartedly recommend her for anyone seeking to improve their strength, flexibility, and well-being.

What a session! Today we went up a tier and tried more advanced exercises. Challenging but satisfying to see the growth. Thank you Natasha for once again pushing me in the ever so supportive way that you do 🧡