Meilleurs coachs personnels à proximité à Padstow, Sydney

Jump week has officially broken me... what a challenging week of sessions. Best jump week so far! Keep them coming Tash. You're ability to continually challenge us each session is remarkable 👏 👌 🙌

Christina O.

7 Nov 2024

Had a personal trainer session with Joe on Tuesday morning and I accomplish so much during the session and work out. No time is lost between sets and moving onto the next piece of equipment. A great workout thanks to Joe.

Wendy T.

23 Jan 2024

No better way to celebrate my 200th session at PWN than jump board! A very fun and upbeat session 🤍

Shelby M.

3 Oct 2024

Great pt session with Joe working on the lower half of the body, ie legs and glutes and at the same time thinking of keeping the core engaged. I certainly wouldn't work that hard except for the encouragement by the pt trainer Joe! Can certainly feel the legs and glutes today.

Wendy T.

15 Mar 2024

I really needed that session. The stretching felt amazing for my body and was exactly what I needed. 🩷💗

Belinda M.

23 Sep 2024

Had a great personal training session with Joe. Joe increased the weight/s for the sets and although hard work I know it pays off with an increase in my bone density readings and an increase in muscle strength. Perfect for a woman in her 60s!

Wendy T.

27 Feb 2024

I had an 1 hour personal training session with Joe and we concentrated on upper and lower body. I have become much stronger in the upper body since training with Joe at Natural Strength and use my upper body strength to carry bags of compost around the garden. I would not be strong in the upper body if I did not consistently train with Joe at Natural Strength.

Wendy T.

9 Jan 2024

Pilates with Natasha is always a full body workout targeting all the muscles. I always feel so good after a session no matter how good or bad my day has been. Thank you Natasha xx

Mel R.

28 Aug 2024

Calves are on FIRE🔥 🔥🔥🔥

Sue J.

6 Aug 2024

Personal training with Joe is fabulous as Joe encourages you and motivates you to achieve your goals. The new Natural Strength premises at Boundary Road Peakhurst are fabulous and make you want to train!

Wendy T.

12 Dec 2023

Joe is a very knowledgeable trainer and I can see the results from attending Natural Strength.

Wendy T.

25 Jul 2023

Joe is a great trainer and very knowledgeable of his profession. Highly recommend Natural Strength. Wendy

Wendy T.

18 Jul 2023

The trainer , Joe is very attentive and ensures you get maximum results from your training. Wendy

Wendy T.

14 Mar 2023

A great and 'heavy' workout on the legs on Christmas Eve - fantastic!

Wendy T.

24 Dec 2024

Always a 'happy tired' after training the legs when doing a pt with Joe. The encouragement and motivation is great and is a boost!

Wendy T.

3 Dec 2024

A great pt session with Joe. I am certainly pushed to a great but tiring weight session with Joe and I'm always impressed with Joe's knowledge that ensures I make the most of pt session. regards Wendy

Wendy T.

26 Nov 2024

Always feel energized after a pt session at Natural Strength and ready to tackle the day no matter what comes your way.

Wendy T.

12 Nov 2024

The P/T sessions are great as during the P/T session I am pushed to my limit with the weight measurement and the number of repetitions undertaken, e.g. 40 kg weight x 20 repeats x 3. My body is so much stronger and bone density has increased! Thank you Natural Strength! Wendy

Wendy T.

17 Sep 2024

Awesome vibe, amazing and helpful staff who are dedicated to providing a 5 star service. Clean, calming and friendly environment. At Natural Strength I feel as though I am a part of a family.

Jenna G.

14 Sep 2024

Always awesome

Vanessa M.

14 Aug 2024

I cannot believe how many new and innovative exercises Natasha comes up with on a weekly basis. There is never a dull moment and I’m always challenged. This week’s challenge was hard, but it was so nice to hear Natasha’s words of encouragement pushing me to reach my personal best.

I Look forward to my Monday mornings Pilates with Natasha. She makes it a great experience, best trainer

Joining Pilates with Natasha 7 months ago was the best thing i've done. Mentally and physically. Natasha always pushes me to my limits with her personalised sessions to help me achieve my goals. She is an amazing instructor and i wouldn't be able to do it without her. This is the strongest and best i've ever felt 🙌 🙌

Natasha is not just an incredible Pilates instructor; she's a warm and welcoming presence on your Pilates journey. Her personalised sessions, combined with her enthusiasm, create an enjoyable and warm environment. I wholeheartedly recommend her for anyone seeking to improve their strength, flexibility, and well-being.

And just like that another year of Pilates with Natasha is over. We made some good ground this year. Achieved new goals and extended myself. Natasha you are a gem ✨ thank you for your support, encouragement and belief in me 🧡

Really hoping someone rolls water break for Tash this week in our final week of the Spring/Summer Challenge 🙈 I see her little smirk as she ups the intensity of our activities. Truly, I am so happy with my growth and progress with Natasha. She is an incredible instructor. I just feel and look amazing thanks to her!

Another great session today, thank you Natasha! Tried new moves today and reached new heights, literally 😂🧡