Meilleures salles de sport à proximité à Stamford

Amazing session thank you. Sophia made me feel at ease getting back into the gym, had a lovely message the night before reassuring me. The session was tailored to my needs, with alternative offered if needed. Would highly recommend

Aimee W.

8 Oct 2024

I came to see Sophia with severe neck and trap pain. She managed to greatly ease the pain and increase my range of motion! So happy highly recommend 😃😃

Callum W.

21 Jan 2025

Sophia is always 5 stars, she gets out all my aches and pains in one sitting!

Davina T.

19 Dec 2024

Fantastic massage with Sophia, very knowledgable. Will be going regular

Rachel O.

4 Nov 2024

Wonderful experience. Sophia took the time to get to know my current and past problems and I felt instantly better afterwards. Thank you!

Angelina R.

1 Oct 2024

Sophia was excellent! She made a deep tissue sports massage / cupping therapy feel like a spa treatment. She’s knowledgeable, calming and very professional. I’m looking forward to my next treatment.

McKenzie B.

6 Aug 2024

Sophia was thorough and knowledgeable and has excellent massage techniques. I will be back.

Nik P.

2 Jul 2024

I had a fantastic massage with Sophia. I'm 25 weeks pregnant and she made the experience very relaxing and really worked on the areas I am suffering with. Highly recommend and will definitely be coming back

Emma P.

11 May 2024

Sophia always takes you through a thorough warm up routine which means no real aches or pains the following day. Sessions are well planned in advance with alternative exercises should a piece of equipment not be available or if I’m finding the exercise difficult due to injury or arthritis. Very encouraging which helps me push myself to achieve more. Really look forward my weekly session.

Ruth H.

12 Apr 2024

Always the best experience having a PT session with Sophia! Perfect balance of understanding and encouragement! I’ve found my love for the gym again !☺️

Just what I needed to get me back to the gym after a few weeks off with illness.

Sophia is excellent and makes sure I am doing the right exercise in the right way to benefit me and target the areas I need to strengthen. I don't always feel like going to the gym but as I have an appointment it makes me go and afterwards I feel brilliant.

Had a great experience, Sophia is very welcoming and friendly . She’s knows her stuff. Highly recommended her !

Sophia provides an outstanding service and I wouldn’t want to go anywhere else! From the moment I walked in with an abductor issue, she talked through what she thought might have been the problem using her expert knowledge and then thoroughly massaged the area leaving me with reduced pain and greater mobility! Before leaving, she also gave me some stretches to try at home to also help ease the pain. Her massage room is relaxing and cosy and Sophia is such an approachable, friendly person. I would highly recommend her services to everyone!

Sophia is great, encouraging and cheering me on to do more and push on. I enjoy my sessions and look forward to them.

Sophia made me feel very relaxed, with lovely calming piano music. Sophia worked on the areas causing pain with understanding and knowledge. I recommend booking with Sophia.

A great massage by Sophia. Made me feel comfortable and explained what she was doing and why throughout. Highly recommended and will be booking another massage very soon.

Excellent as always :)

It was great, fab treatment and lots of advice. Highly recommend.

Amazing massage, feeling better already.

Another fabulous session where I came out feeling motivated & strong. Sophia creates individual session that are personal to my goals. Using different exercises each week, she ensures I work within my capabilities whilst pushing me to be my best self. Highly recommend to all 💪