Meilleurs saunas infrarouges à proximité à Cranbourne East, Melbourne

Sauna and ice bath in the same room. Great for Contrast therapy

Richard S.

28 Jan 2025

Couldn’t not recommend enough, best recovery after working out for a full week

Rebecca N.

18 Jan 2025

Sarah is brilliant. She is so responsive to my body’s needs and very informative. I appreciate the extra effort she goes to to ensure that I am happy. Always look forward to my next one!

Very good release of muscle soreness that has been very effective in getting me moving more quickly and safely.

Very good thanks

Great place, god prices and very friendly people

Sarah was very friendly, and provided caring treatment that managed my complex medical needs I look forward to including Sarah’s services into my regular care

Very thorough and experienced thank you.

Have a remedial massage regularly to help my body recover from a busy lifestyle. Sarah is amazing and very knowledgeable and works on my target areas to keep me moving.

Great facility x nice and local, easy Access to all equipment😊

Nice relaxing massage

She is very knowledgeable and does an excellent remedial massage

I’ve been seeing Sarah for almost a year now and have nothing but gratitude for every session. Between my physically taxing daily work, full time martial arts training and regular life constantly chipping away at my body, Sarah has been unmatched in being able to keep me moving, reducing pain and stress on the body and helping me stay on the go on a daily basis. Her knowledge is ever expanding and her kind and caring approach always helps when I fear I’ve done some serious damage. I couldnt recommend Sarah more highly and would encourage anyone needing an excellent massage therapist to book.

Excellent

I recently visited Energize Recovery and had a great experience. I felt welcomed and cared for by the knowledgeable and friendly staff. The atmosphere was clean, modern, and incredibly relaxing—perfect for unwinding and focusing on recovery. The contrast therapy and compression boots helped relieve my muscle soreness and left me feeling re-energized

It was great she knew what areas to work on with my back and neck

Sarah is amazing! Been seeing Sarah for a while now and she has magic hands. Always walk out feeling so much better. Highly recommend

Love this place!!! So attentive to all your needs :)

Very good. Had a good night's sleep after, first in awhile. Also next day was feeling more freedom of movement legs and hamstrings

Amazing first time ever doing a cold plunge felt great and also the recovery project compression boots are a game changer made my legs feel great.